Taking Revenge Against Those Who Have Caused Harm To Me And My Loved Ones Is No Longer Something I Do

i'm gradually allowing myself to discontinue oversharing. i came to realise that being overly open to others equates to allowing them to view beyond the surface of yourself, which can be used against you or against the people you value about the most.

i couldn't get this certain quote from a korean drama out of my head: "miracle is another named for hard work."

I miss the way I viewed the world before I knew too much about it

To protect your ✨peace✨ it is okay to:

Say no.

Cancel plans.

Watch less news.

Stop following accounts that trigger you.

Stop following people IRL who stress you.

Set Rules.

Do things that make you happy and relaxed.

Change your mind.

Honor your boundaries.

Put your needs first.

Spend less time with negative people.

Talk to someone.

Spend time away from electronics.

Text back later.

Walk away.

Take deep breaths to stay calm.

Not over do it.

Take Breaks.

Read or watch things that make you feel good.

Let others know if you're stressed.

Spend time on hobbies you love.

Forgive yourself.

Let yourself have a bad day.

Let go.

keeping myself busy to feel okay.

recovery can be difficult and can take a lot longer than you expected. don’t be hard on yourself for getting burnt out. have compassion even when it feels like your not recovering “fast enough” or “correctly.” everyone is on their own path.

i've had a lot of realizations during these past few days. i used to have big dreams. but now, i'm eagerly looking for contentment as i believe it equates to peace of mind and a lighter heart.

“It’s both a blessing and a curse to feel everything so very deeply.”

— David Jones