Ocean View Of Hawaii❤️🌊🌴

No one should be bullied or called names simply for being who they are. That’s why we’re going purple for #SpiritDay 💜💜💜 Be Brave. Be Kind. Be You. 

Bellows Hawaii❤️🌊🌴

Little things to be more charming ౨ৎ

holding eye contact when speaking to someone. takes some practice but so so worth it <3

don't be shy about your niche interests!! even if people don't fully get it, it makes you interesting!!

remember people's names!!

accept compliments, don't go "oh noo you're too kind I'm so ugly I look awful blah blah blah" when people say something nice to you.

signature pen. Don't question it. every cool girl has a signature pen.

always look out for others, make sure no one feels left out when you hang out with a group, check up on your friends, etc etc

listen closely and think before you speak, that way you won't stumble over your words and appear more collected and calm! :)

"please" and "thank you" ALWAYS.

you don't have to be perfect at something to have fun. I'm terrible at golf (a danger to myself and others) but people don't mind and think it is cute and fun... a win-win for me lmao

dressing up? normal to you. Don't save your cute outfits for "special" days; every day is special and you deserve to look gorgeous. <3

Oh and sit up straight ;)

As always, please feel free to share your own suggestions and tips in the comments! <3

✩‧₊*:・love ya ･:*₊‧✩

camrihewie

Words can’t describe how happy I am right now!!!!!!!!❤️❤️❤️❤️🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈😭😭😭😭😭😭😭🌈🌈🌈🌈🌈

On May 24, 2017, Taiwan’s constitutional court has ruled in favor of same-sex marriage, striking down the Civil Code’s definition as being only between a man and a woman as unconstitutional. It is the first Asian country to do so. 

In the next two years, the Legislative Yuan will have to either amend the Civil Code or to enact laws addressing same-sex couples. If the legislative fails to pass an amendment or legislation in the next two years, same-sex couples “shall be allowed to have their marriage registration effectuated at the authorities in charge of household registration.” 

The fight isn’t over yet, but this is a victory for everyone to celebrate. I am so proud to be Taiwanese. Congratulations, Taiwan! 

{\__/} ⟡ ⋆ 　 。　 ☆

( •ω•) ♡ 𓂃 ⋆ 　 ~ ⟡ 。

/つ🍓 𝗁𝖾𝗋𝖾’𝗌 𝖺 𝗌𝗍𝗋𝖺𝗐𝖻𝖾𝗋𝗋𝗒 𝖿𝗈𝗋 𝖺𝗇𝗒𝗈𝗇𝖾 𝗐𝗁𝗈 𝗂𝗌 𝗁𝖺𝗏𝗂𝗇𝗀 𝖺 𝖻𝖺𝖽 𝖽𝖺𝗒. 𝗁𝖺𝗇𝗀 𝗂𝗇 𝗍𝗁𝖾𝗋𝖾, 𝗍𝗁𝗂𝗇𝗀𝗌 𝗐𝗂𝗅𝗅 𝗀𝖾𝗍 𝖻𝖾𝗍𝗍𝖾𝗋

starting ur healing journey⋆.ೃ࿔*:･🩹🎀

healing is so important for us to function and have good quality of life. a lot of the time its easy to brush ur mental and emotional health underneath the rug but its just as important as ur physical health, if not more important. take care of urself…💬🎀

SHADOW WORK ;

shadow work is a form of journalling that focuses on confronting our "shadows" or parts of us that we dont know well, to help kind of understand ourselves better, why we respond to certain situations the way we do etc. it rly dives into urself and ur shadows.

HOT TIP ; if u search shadow work prompts on pinterest they have some rly rly good prompts, thats where i get all of my prompts. i also have a couple posts that include shadow work prompts…💬🎀

the most common way i see people do shadow work, and the way i do it, is by using shadow work prompts and choosing a few that resonate with me. i'd answer the prompt in depth and talk about it in my journal. shadow work has helped me heal in so many ways and i highly recommend it if ur thinking about starting to do shadow work every now and then.

WHAT DO U STRUGGLE WITH ;

recognizing what triggers you and things that u struggle with help you to identify the underlying source. this is called being more aware of urself, so i challenge u to dig deeper into urself and try and find out what the BIG idea is.

some things to take note of when ur trying to identify the deeper reasons for ur behaviors, feelings etc is to look at…💬🎀

♡ what do i value

♡ what do i have the strongest opinions towards

♡ what is something that i think of all the time/why do i think that all the time

by also looking at ur biggest fears, ur strongest opinions and ur deeply held values u can kind of understand what u value most and where ur insecurities and fears stem from. something that u can also look to is the things that u regret...

STRUGGLE WITH REGRET ;

first off, understand that u should recognize, reflect and then move on because living in a past moment is stagnant and u can't expect urself to heal if ur doing so. the only thing that u rly can do is heal from it and learn from whatever u regret so much so that then in the future u dont repeat those same things.

THE IMPORTANCE OF BEING GENTLE WITH URSELF ;

practice self compassion!! i swear everyone is so kind to literally everyone EXCEPT for themselves. give urself a break and humanize urself. u can do this by allowing urself to make mistakes and forcing urself out of the shame cycle. you are allowed to make mistakes cuz your human!! stop being so hard on urself.

furthermore remembering to be gentle with urself can cultivate a better relationship with self. acknowledge ur feelings and remember that whatever emotions ur feeling are totally normal and valid. doing things like…💬🎀

♡ journalling and nurturing urself, ur being gentle with urself and to me thats rly important when embarking on ur self healing journey

WAYS TO SHOW URSELF THAT U CARE ;

♡ practicing forms of self care and grooming - ur showing urself the love that u deserve and that ur worth taking care of and putting in effort for

♡ being mindful of ur health through what u eat, how much u sleep etc

♡ walking away from toxic situations, people etc and protecting ur peace in doing so

♡ getting fresh air everyday and moving ur body

♡ focus on urself and your needs before focusing on the needs of other people. you first.

SEEK AND YOU'LL FIND ;

lately most of my worries and the thing that has been putting the biggest strain on my mental health is things that i dont have the answer to. and by seeking help from some of my moots and my friends and searching on my own for answers that satisfied my curiosity i feel like i can live yk? cuz im constantly in a state of wondering and asking myself things that ik stress myself out and im working on breaking that cycle…💬🎀