26/100 Days Of Productivity. 20th May 2019.

Vocab List: Meeting your idol

To say in real life

안녕하세요- Hello/Hi

신곡 너무 너무 좋아요- I really really like your new song

좋은 하루 되세요- Have a great day

너무 잘생겨서 심장이 아파요- You’re so handsome my heart hurts

진짜 너무 이뻐요- You’re so (freakin) pretty

진짜 너무 잘생겼어요- You’re so (freakin) handsome

이번 컴백 보고 울뻔했어요- I nearly cried from this comeback

좋은 음악 만들어줘서 고마워요- Thank you for making amazing music

꿈 같아요- It’s like a dream

팬 미팅 처음이에요- It’s my first time at a fan meet

사진에서도 이쁜데/잘생겼는데 실물은 더 이뻐요/잘생겼어요- You look so pretty/handsome in photos but even more pretty/handsome in real life

너무 떨려요- I’m so nervous

못보겠어요- I can’t look at you (because you’re too shy/nervous)

To say over text (e.g. Twitter)

수고하셨습니다/수고했어요- You worked hard today

푹 쉬세요- Go rest

끼니 꼭 챙겨 드세요- Don’t miss your meals

오늘도 화이팅- hwaiting/fighting (a way to encourage someone)

맛있는 거 많이 먹어요- Eat loads of tasty food

아프지 마세요- Don’t be sick

1위 축하해요- Congratulations for 1st place

13•04 | finally posting something after being a little mia from this. so hey, its officially week 4 of uni and today was such a long day. my lecture consisted of my lecturer explaining how to submit our portfolio i gotta admit today wasnt so bad on the way home i manage to be on the same carriage as my boyfriend and seeing him always makes my days a lot better especially during a time like this where everything is so all over the place with uni.

March 25, 2020

Je suis chez moi. Been staying home most days and only going out when I really need to.  I had brunch in bed, did my private tutoring lesson in the comfort of my room using video chat (thank you technology) and still in the progress of rearranging my room. I also painted my phone case with nail polish out of boredom… turned out nice tho.

today is a beautiful day. the roads are quieter than usual so I could hear the birds chirping from outside. 

just like it’s important that we let people embrace and be flamboyant with their gender, we must allow people to have gender be a nonimportant part of their identity. a cis woman can love being feminine and claim her womanhood loud and proud, just like another cis woman can just be ‘whatever’ about it. a trans woman can be hyperfeminine and proud, while another can just say ‘yeah i’m a woman’ without it being a gigantic deal to her. a non-binary person doesn’t have to be constantly torn up about their gender identity to be non-binary. all experiences of gender are unique and valid in their own way.

The Full Potential Challenge

Ever wonder what your life would be like if you lived up to your full potential? Would your body be healthier? Your skin clearer? Bank account bigger? I think about these things all the time, and, judging my a previous post, you guys do to. Below is a chart designed to help all of us live up to our full potential. I’ve broken it down into time frames to help keep you from getting overwhelmed. Write the chart down and hang it someplace where you can see it all the time. I will be starting this challenge tomorrow, 9/8. I’ll check in with you guys every Sunday to track my progress. I have specific goals in mind for myself, and you guys should make some too! I really want to know how you guys are doing. Tag your progress posts with #sbfpc so I can track it and take a look. Let’s get to it!

EVERY MORNING

Stretch. First thing. Really give your body enough time to wake up. Touch your toes. Roll out your shoulders. Do not hit snooze!

Do your full skincare routine. I have mine detailed here, but do whatever works for you and your complexion. Be gentle and consistent. 

Brush your teeth and floss. I used to be a big floss-skipper too, but you’d be amazed at how dig of a difference it makes. Rinse with a whitening mouthwash. I use one by Crest, and I notice a major difference in my teeth’s overall whiteness in just a few days.

Give yourself enough time to get ready. Whether you’re a wash-and-go kind of girl, or someone who spends an hour doing a full contouring routine before class (and either one is fine!), make sure you aren’t rushing. If you need to wake up a few minutes earlier than normal, so be it. Rushing sets an awful, stressed-out tone for the rest of the day. Allow yourself to be relaxed before taking on the day.

Eat something. I’m not going to say eat a big breakfast, because some people (myself included) just can’t eat in the morning. But you should eat, or at least bring a little something with you to work or school. If you can’t eat a full breakfast, grab a fruit! You won’t be as hungry come lunch time, making you less likely to gorge yourself.

Shower. You can do this at night, in the morning, whatever. Again, this is something you should allow some time for. I don’t wash my hair every day, but I do condition it every day (from the ears down). Scrub yourself with a delicious-smelling body wash. If you shave, make yourself as smooth as a dolphin, dude. If you don’t, then don’t and don’t ever ever ever let anyone make you feel bad or weird about it. When you get out of the shower, wrap yourself in a fluffy towel and totally slather your sexy self with lotion. Top to bottom. Do it as soon as you can post-shower so it can really sink in. 

Put leave-in condition throughout your damp hair and comb it through.

Put on an outfit that makes you feel good! So important!

Drink water. Drink water. Drink water. Drink water!!!!!

Take a look at your daily to-do list. Knock out the most pressing stuff first. Take pride when you cross things off your list.

Make your bed! Oh my god, make your bed. Do it. Do it. Do it. 

EVERY AFTERNOON 

Follow the “touch it once” approach. This is a truly life-changing thing. When a task is in front of you, no matter how big or small, just do it right then and there. How many times have you gotten a work email or homework assignment and thought, “Eh, I’ll do it later”? And then later never comes? Once something pops up, do it once. Squash it and be done. Cross things off your list and feel like a badass.

Try to go for a walk at lunch. Even one little lap around the block or campus will reenergize you like nobody’s business. 

Drink water. Drink water. Drink water. Drink water!!!!!

Be present. This is so hard for me too, but you have to make a major effort to be present in whatever you’re doing. Be engaged and plugged-in and just exist in the moment. Give 100 percent.

Be friendly to friends and strangers. A smile goes a long way.

Eat something. Eat what you packed for lunch (see below) and take a break from working while you do it. You need “you time”!

EVERY EVENING

Take your makeup off as soon as you’re in for the night. Wash your face with your full routine and let your skin have a break. 

Workout. You can also do this in the morning. Whatever works for you. Make a great playlist and go hard af. Get your cardio in. Get your strength training in. Earn every freaking sweat bead forming on your forehead. Earn your shower!

Knock out your homework. Life is infinitely better you don’t have anything hanging over your head. Half the time, the energy and emotion you spent dreading/putting off your work is ten times worse than the work itself.

Make a list of what needs to be done tomorrow. It’ll set you up for success the next day, and you won’t forget anything!

Drink water. Drink water. Drink water. Drink water!!!!!

Lay out your clothes for tomorrow. This will save you SO MUCH TIME in the morning omg I can’t even tell you how important this is.

Eat something great. And once you’ve decided to be done eating for the night, be done. Brush your teeth so you can’t eat again.

After brushing, do a whitening treatment. Whether it’s classic baking soda, a Crest white strip, or a laser. Do something. And floss! Retainers in too, ladies 0:)

Relax! Take a few hours to do what YOU want to do. Scroll through Tumblr, binge on some Netflix, FaceTime gossip with your friends, anything. Do whatever makes you happiest. 

Shut the electronics off an hour before you want to go to bed. Put your phone on sleep mode. If you stare at the screen, it will keep you awake and alert and you won’t be able to fall asleep. A good night’s sleep is crucial for weightless and general happiness lol

Do a quick sweep of your room and see if there’s anything you can put away real quick. A clean space is a happy space.

Crawl into your bed (aren’t you happy you took the time to make it?!) and read a book by lamplight for a while. When you start to feel sleepy, go to sleep. Don’t push it. You kicked ass today and you deserve rest. 

EVERY WEEKEND

Do something with your friends. It just has to be one thing. Even if you’re just hanging out at the coffee shop, spending time with your squad will make you a better, happier person.

Drink water. Drink water. Drink water. Drink water!!!!!

Do something just for you. Set your laptop up in the bathroom and watch a Netflix marathon while you take a bubble bath. Buy an old school bottle of Mr. Bubbles ($3 at Target!) and really just soak. Relax. Light a candle.

Do something creative. You can read a book, write, blog, draw, code, anything. It just has to be something that speaks to your passion.

Track your progress. Just do this once a week so it doesn’t become all-consuming. And remember that non-scale victories are just as important as shedding pounds.

Take the time to be grateful. Tell your friend how much you admire her taste in music. Mention to your mom how much you love her cooking and how happy you are that she takes care of you. Thank your teaching after an especially interesting lecture. When you do something awesome, take a moment to admire yourself. Be grateful for even the little things.

Anything I missed? Reblog + add yours! Don’t forget to tag your progress!

BILL NYE can’t stress the importance of Climate Change enough

You don’t have to hit rock bottom to deserve help.

You don’t have to reach a certain threshold of suffering to deserve help.

You don’t have to have it worse than anyone else before you deserve help.

You don’t deserve help less than anyone else.

Someone who’s fallen into 10 foot deep water needs a life preserver just as much as someone in 100 foot deep water. You don’t have to wait for it to get worse before you’re entitled to reach out, or seek treatment, or talk about it. 

Hello! Sorry for bothering you. I've recently created a discord for people that are learning Japanese but unfortunately my studyblr is quite new and I don't have a large following. So i've been asking around if japanese langblrs could reblog it so that more people can see it, and that's why i'm here! You can absolutely say no if you don't want to, but i thought it would be worth to ask!!! Let me know, even privately!! Thank you 💖

oh absolutely, i would love to!! i’m sure it would be useful for a lot of my followers. could you please send me the link? 💛

hey guys just uploaded a new video! hope you enjoy! <3