Latest Posts by leweedchic - Page 4
Friday Oct 28 2022
diet (starving):
Rules:
- don't eat.
- Chug water every hour
- No dairy
- EXERCISE!
- Go vegan
- Maximum calorie intake 300, try to keep it at 100 or better yet 0
.
Veggie calorie count per 100g
Celery 14 cal
lettuce 15 cal
Radish 16 cal
Zucchini 17 cal
Asparagus 20 cal
Mushroom 22 cal
Spinach 23 cal
Cabbage 25 cal
Cauliflower 25 cal
Pumpkin 26 cal
Turnips 28 cal
Green beans 31 cal
Broccoli 34 cal
Onion 40 cal
Acorn squash 40 cal
Peppers 40 cal
Carrot 41 cal
Brussels Sprout 43 cal
Beetroot 43 cal
Butternut squash 45 cal
Kale 50 cal
Leek 61 cal
Artichoke 67 cal
Corn 86 cal
Sweet potato 86 cal
Potato 87 cal
Edamame 122 cal
.
Fruit calorie count per 100g
Cucumber 15 cal
Tomatoes 18 cal
Grapefruit 42 cal
Blackberries 43 cal
Cranberries 46 cal
Clementine 47 cal
Apricot 48 cal
Cherries 50 cal
Apple 52 cal
Mango 60 cal
Kiwi 61 cal
Lychee 66 cal
Figs 74 cal
Banana 89 cal
Avocado 160 cal
Dates 282 cal
Coconut 345 cal
Hot girl movies
Movies i’d usually gate-keep about addiction, growing up, being a teenage girl, music, the 2000s and late 90s, femininity, mental illness, etc. (you might actually not have heard about some of these.) (some of these r pretty popular I know!!)
Blue Car (2002)
White Oleandor (2002)
Speak (2004)
Firefox (1996)
Kids (1995)
Palo Alto (2013)
Heathers (1989)
Augusta Gone (2006)
Hard Candy (2005)
American Beauty (1999)
Lords of Dogtown (2005)
Ghost world (2001)
Trainspotting (1996)
Juno (2007)
Thirteen (2003)
The Virgin suicides (1999)
Buffalo ‘66 (1998)
Gone Girl (2014)
Girl interrupted (1999)
Black Swan (2010)
Mid90s (2018)
Whip It (2009)
Lady bird (2017)
The Perks Of Being A Wallflower (2012)
Normal Adolescent Behaviour (2007)
Blue Valentine (2010)
Crazy Beautiful (2001)
Its a funny kind of story (2010)
Slums Of Beverly Hills (1998)
Anywhere But Here (1999)
Adventure Land (2009)
Save The Last Dance (2001)
Garden State (2004)
Rules Of Attraction (2002)
Promising Young Woman (2020)
Requiem Of A Dream (2000)
Gia (1998)
Candy (2006)
Beautiful Boy (2018)
Almost Famous (2000)
The Basketball Diaries (1995)
The Craft (1996)
The Diary Of A Teenage Girl (2015)
But I’m A Cheerleader (1999)
Boyhood (2014)
Spun (2002)
Red Road (2006)
The Piano Teacher (2001)
Bulbbul (2020)
Sucker Punch (2011)
Ginger Snaps (2000)
Helter-Skelter (2012)
Cruel Intentions (1999)
I, TONYA (2018)
Amelie (2001)
Daisies (1966)
Perfect Blue (1997)
Prozac Nation (2001)
Whatever Happened To Baby Jane? (1962)
Leon (1994)
Valley Of The Dolls (1967)
The Crush (1993)
Carrie (1976)
10 Things I Hate About You (1999)
If anyone actually sees this and likes it I’d be more than happy to make a part 2. This took me awhile lol. I know some of these are a little basic but I tried to have a strong mix of well-known and lesser plus romance, comedy, psychological thrillers, cheesy etc. Its very broad so there’s something for everyone and hopefully something new for someone.
Ultimate glow up
Just a list of what I'm gonna accomplish by next summer so I never feel disgusting at the beach ever again :) (both ed related and not)
Drink at least 6 cups of water a day
Eat more fruits and vegetables
Work out at least 3 times a week
Get down to 120 (maybe more :) )
Brush teeth at least once a day (I really struggle with this dont judge)
Get invisalign to re-straighten teeth
Don't dye or cut hair
Get more piercings
Finish stick n poke sleeve
Develop and stick to a skincare routine
Lighten stretch marks
Improve wardrobe (once I've lost weight of course)
❤ Pinning until next summer or when completed ❤
Feel free to add suggestions
Ultimate glow up
Just a list of what I'm gonna accomplish by next summer so I never feel disgusting at the beach ever again :) (both ed related and not)
Drink at least 6 cups of water a day
Eat more fruits and vegetables
Work out at least 3 times a week
Get down to 120 (maybe more :) )
Brush teeth at least once a day (I really struggle with this dont judge)
Get invisalign to re-straighten teeth
Don't dye or cut hair
Get more piercings
Finish stick n poke sleeve
Develop and stick to a skincare routine
Lighten stretch marks
Improve wardrobe (once I've lost weight of course)
❤ Pinning until next summer or when completed ❤
Feel free to add suggestions
My favorite low-cal substitutes and options! All under 50 calories.
Feel free to add to this! I didn’t include everything out there :)
Drinks 🧋
0 cal - herbal tea 🫖
0 cal - green tea 🍵
0 cal - water flavoring like Mio
0 cal - Diet Coke 🥤
0 cal - pretty much any diet soda
2 cal - Black Coffee ☕️
2 cal - black tea
10 cal - monster ultra (I like paradise and fiesta especially)
20 cal - other sugar free energy drinks
39 cal - shot of sake 🍶
Breakfast (snacks, smoothies, etc)
25 cal - 1 large egg white 🍳
32 cal - 100g Strawberries (~50 cal per cup) 🍓
40 cal - 1/4 c low fat cottage cheese 🦴
42 cal - 1 kiwi 🥝
42 cal - 84 g (1 thick slice) pineapple 🍍
47 cal - 154g (1 c) watermelon 🍉
50 cal - 1/2 grapefruit 🍊
50 cal - 3 oz plain Greek yoghurt
50 cal - 2 tbsp serving powdered peanut butter 🥜
50 cal - 4 oz (120ml) low fat milk 🥛
Meals (mix and match this shit!) 🍴
0-10 cal - serving shirataki noodles 🍜
0-20cal - Broth 🐥
5 cal - 1 c lettuce 🥬
6 cal - 28g (1 oz) pickled onion (do this yourself! So easy! So good on everything) 🧅
7 cal - 1 c spinach 🥗
16 cal - 70g (1 c sliced) mushrooms
17 cal - 1/2 c kale
20 cal - 1 c zucchini 🥒
20 cal - 82g (1 c. cubed) eggplant 🍆
21 cal - 1 tbsp parmesan cheese 🧀
25 cal - whole tomato 🍅
25 - 148g (1 med) bell Pepper 🫑
30 cal - 78g (1 med) Carrot 🥕
30 cal - 116g (1 c) pumpkin
30-40 cal - 1/2 pack or can tuna 🐟
35 cal - 1/2 serving (1.5 oz) cod 🐠
36 cal - 1 c miso soup 🍲
37 cal - 40g shelled edamame
38 cal - 1 c Brussels sprouts
39 cal - 1/2 hard or soft boiled egg 🥚
39 cal - 1/2 serving (42g) halibut (white fish) 🐟
40 cal - 1 c arugula 🥗
40 cal - 186g (10 spears) asparagus
45 cal - 148g (1 med) broccoli 🥦
45 cal - 6 med raw oysters 🦪
45 cal - 3 oz/85g lite tofu
50 cal - 100g (1/2 small-med) sweet potato 🍠
50 cal - 1/2 corn cob 🌽
50 cal - 50g shrimp 🍤
Snacks 🍬
0-8 cal - pickles 🥒
5-10 cal - 1 tbsp salsa
17 cal - 1 passion fruit (18g)
23 cal - 1 tbsp hummus
25 - serving seaweed snack
25 - 1 med bell Pepper 🫑
30 cal - 22 Organic Yogis (okay technically this is baby food but it’s just freeze dried Greek yoghurt and fruit so shut up it’s good) 🍓🍌
30 cal - 300g/1 Cucumber 🥒
35 cal - 1 cutie (small orange/tangerine) 🍊
40 cal - 1 light babybel 🧀
47 cal - 1.5 c Air popped popcorn 🍿
50 cal - 6 oven-baked parm crisps 🧀
50 cal - >1/2 c unsweetened apple sauce 🍎
50 cal - 3 dried apricots 🍑
50 cal - 15 pistachios 🌰🥜
Dessert 🎂
0 cal - Diet Root Beer (I don’t care that it’s a drink! It’s so insanely sweet and it kicks the ass of my cravings. Also, my list my rules. Sue me) 🍺
5 cal - serving Sugar Free Jello 🍮
5 cal - 1 tbsp Hershey’s Sugar Free Syrup 🍫
~14 cal - WHOLE BOTTLE Too Tarts sweet sour spray candy (so a few sprays is just 0-3 cal)
20 cal - 2 tbsp Frozen Cool Whip Lite (seriously, eat this frozen) 🍨
20-50 cal - baked fruit (bake some peaches, apples, etc. and mix with Splenda, cinnamon, etc.) 🍑🍎
23 cal - fun size sweet tart pack
25 cal - no sugar added small outshine popsicles 🍧
25 cal - 1 pack smarties (American) 🍬
35 cal - swiss miss reduced calorie hot chocolate ☕️🍫
40 cal - small Outshine Popsicles 
40 cal - 5 sugar free hard candies 🍬
42 cal - 1 Hershey assorted mini 🍫
43 cal - fat free green yoghurt with sugar-free jam 🍧
46 cal - 2 regular marshmallows
48 - 8 mini Cinnamon Sugar skinny pop Rice Cakes
50 cal - 1-2 squares dark chocolate 🍫
50 cal - 2 Dum dum suckers 🍭
50 cal - ~25 sugar free jelly beans
50 cal - halo top pops (lots of flavors) 🍦
Miscellaneous
0-2 cal - any herb/spice 🌿
4 cal - 1 clove garlic 🧄
5 cal - 1 stick sugar free gum
50 cal - 1/4 container White cheddar seasoning (2 cal per 1/4 tsp) 🧀🧂
50 cal - 10 sugar free mints 🌱
Disclaimer: actual calorie counts may vary depending on serving, brand, food tracker, etc.