its so boring lmfao
Hey loves! New post after a very long time. I can’t even remember if I made a post on SATS on or not! But if I haven’t, here it is ✨
I feel like this method is very overlooked in a way because it truly is powerful and very easy. This method is called state akin to sleep or SATS for short.
Neville has talked about this method many times because of how effective it is and he has done it many times!
When we are very tired and we are in that drowsy and groggy state between wakefulness in sleep, we are at the slowest brainwave. This is the best time to manifest because our conscious mind is shutting off (because of sleep) and our subconscious mind is open to suggestion.
1. Get into a sleepy state between wakefulness and sleep. You can imagine scenarios in your head (something we are all addicted to lol) until you are tired. Do anything that’s going to make you tired and want to sleep. This could even be scrolling on your phone.
(You will know you are in SATS when you don’t want to open your eyes and are very tired but are still conscious of your thoughts)
2. Start to imagine your scene. This scene could be anything. Imagine your scene as if you already have it. For an example if you want a new phone, imagine yourself scrolling on your new phone. What are you thinking in this moment with your new phone? If you are manifesting a friend group, imagine yourself laughing with this friend group. How do you feel, in this exact moment with your friend group?
3. Repeat this scene over and over and over. Loop it in your mind over and over until you fall asleep. Feel that you have this manifestation. Feel it real in the 3D. Keep the scene sweet and short.
4. Then fall asleep and let your manifestations come true ✨🫶🏽
Q:“can I manifest multiple things with SATS?”
A: Yes you can! So many people have done this. Let’s say you’re manifesting money, but you also want to manifest a new car. Imagine a scene where you are counting how much money you have in your bank account, then switch the scene to you driving your new car. Then go back to the money scene. Keep switching back and forth to the scenes. Or you could imagine that you are counting your money IN your new car.
Q: “Can I affirm instead of visualizing?”
A: Yes you can! This is called the lullaby method. It’s the same thing but you’re affirming. Just affirm any affirmation you want as long as it fits you. Loop the affirmation(s) over and over until you fall asleep. You can even affirm and visualize at the same time, or you could vaunt (basically rant) about your desires!
Q:“How do I know if I’m doing SATS right?”
A: There is no right or wrong way to do SATS. Feel your scene to be real (because it is) whether that’s affirmations or visualizing, then fall asleep.
Bye !! Let me know if you have any other questions!
୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚
୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ 🍂 ⋅୧ ‧₊˚ I want you to try the “10 minute method” and see how fast your manifestation unfolds into your reality. This technique is when you either can set a timer for 10 minutes, and straight robotically affirm. It’s better if you do this like 3 times a day, especially if you waver when robotically affirming! This method is so powerful and helps to saturate your subconscious with your dominant thoughts you want to manifest. You can play a subliminal in the background while your affirming, or play a game, anything ! As long as you affirm 10 minutes straight. You can also do longer then 10 if you want, but minimum 10 minutes. Some people may ask “isn’t this coming from a state of lack because you shouldn’t force yourself to affirm straight” no..it isn’t. I just realized this was such a limiting belief i had for such a long time that you had to think “from, and not try to “want or get” your manifestation. Sammy Ingram slapped me right out of these victim state beliefs, and the fair Anwser is no. Your subconscious isn’t going to be like “well are you thinking from you desire? Are you wanting this from a place of lack? If so, nope. Not having it. I’m not going to give it to you.” NO. your subconscious doesn’t have a mind, brain, or soul of its own. It’s literally you. Plus, if you really want your desire and you know exactly how to get it, stop being lazy and affirm and persist. As well as, your subconscious just knows that your focusing on __ (your desire) more so that’s what it’s gonna display in your reality. Plus, I promise you after doing this your going to feel so fullfilled!
Restart your shifting journey as many times as you want. Don't focus on the outcome, focus on what you input in your journey instead.
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The senses shift last
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Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.
It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.
Shifting is not a physical process. Your physical body is not what's shifting between realities your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.
What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.
You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.
Shifting is internal focus on shifting internally.
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If you still don't get it think of it this way:
If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.
If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.
It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.
If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.
STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.
This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.
Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.
Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.
It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.
Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.
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✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*
WAVERING DOESN’T EXIST!!! THEY LIED!! NOTHING CAN STOP YOUR MANIFESTATIONS UNLESS YOU ASSUME IT DOES!! GET OUT THE HABIT THAT SOMETHING COULD STOP OR DELAY YOUR MANIFESTATIONS!!
What if 3D is showing exact opposite?
Okay, listen up. You’ve been doing everything, feeling like the main character, and then suddenly BOOM, the 3D slaps you with the exact opposite of what u want.
SP's texts are drier than my skin? Your bank account is still looking tragic? Your desires seem like they’re running in the opposite direction? Like??? What kind of joke is this? At this point honestly you will start questioning "is manifestation even real?"
First of all, breathe. Seriously. Because this? This is the part where most people give up. They see the 3D acting up and immediately start questioning everything, thinking their manifestation "isn’t working." But let me tell you something, this is actually PROOF that it is working. Yessss, you heard me. The old reality is literally fighting for its life right now.
See, the 3D is just a reflection of what was already in your subconscious. It’s like a delayed mirror, showing you old thoughts, old beliefs, old assumptions.
So when you start changing the current reality, the 3D doesn’t just immediately roll over and change. Sometimes it throws a little tantrum first, just to see if you’ll react and go back to your old ways.
And if you DO react? Boom, you just gave energy to the old reality, keeping it alive a little longer. But if you don’t? If you just sit back like the unbothered god/goddess you are and say, "Nah, I already have what I want," then the 3D has no choice but to catch up.
Yk what just think of it like a Movie, if youve been watching a drama and suddenly decide you want to switch to a rom com, the movie doesn't switch instantly, it takes a second for the old scene to end right???
But you don't panic and assume you’ll never get to the good part. You just let the scene play out, knowing the happy ending is already written. SAME THING WITH YOUR MANIFESTATION.
So why don't you apply the same logic here, like whyyy?
Like imagine ordering food at a restaurant and the waiter brings you the wrong dish. Do you freak out? Do you start crying and assume you’ll never eat again?
NO. You just send it back and wait for what you actually ordered. The universe works the SAME way. Stop accepting the wrong order just because it showed up first.
Just keep calm my love, and everything would get fixed by its own...I promise.
So when the 3D is moving crazy, just laugh at it. Seriously. Because if it’s showing the opposite, that means the old reality is this close to being replaced.
All you have to do is stay in your power, keep assuming what you want is already yours, and let everything rearrange itself for you.
The 3D is fake anyway, so stop letting it tell you what’s real. You’re the god/goddess then why don't you act like it?
Persist because Circumstances doesn't matter.
During my Manifestation journey, i got to realise that Circumstances seriously doesn't matter at all. Whatever your circumstances might be, it doesn't matter, you can still manifest whatever you want. Whenever you're manifesting something, but something which you don't desire showed up in your 3D, don't immediately give up, i suggest you to still persist in that assumption even if your circumstances seems different, even if it feels impossible to get that desire, persist without giving up. If you persist no matter what your circumstances are, eventually everything will fall into place and your circumstances will change and finally your desire will show up in your reality no matter what. That's the power of your assumption or your thoughts. Nothing, not even your circumstances will be able to stop you if you keep on persisting no matter what.
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