Fasted, got nearly 25k steps and completed a workout for the first time in a year and I feel fantastic.
May is going to be my month !! š«¶š«¶ļæ¼ļæ¼
Considering the amount of medication Iāve taken today to rid myself of this water weight and bloating I better wake up underweight and with a squeaky clean bowel can I hear an amen š
Can someone make a low calorie ice cream that isnāt fucking mid cause that was a waste of 112 calories
the silence after hitting your gw but still feeling so big and disgusting
Iāve done almost everything to debloat today if I donāt wake up at least a kilo lighter i genuinely may go jump in front of a bus
BMI 18.1 IM SO CLOSE TO BEING UNDERWEIGJT BMI 17 LET ME INNNN
Had a little binge last night so Iām sadly out of the BMI 17 range and back up to 52.1kg, to be honest though it could be worse and Iām fairly confident in the fact that if I just restrict/exercise today and take a shit ton of laxatives Iāll be back into the 51kg range by tomorrow.
God I want to binge so bad Iām not even hungry but the urges are killing me I forgot how hard the first day restricting after a binge was
GUESS WHO WOKE UP UNDER 50KG FOR THE FIRST TIME IN A YEAR, CAN I HEAR A ROUND OF APPLAUSE !! (Iām so happy I could cry)
My local shop not only restocked all my favourite binge food but also put it all on sale #godgiveshistoughestbattlestohisstrongestsoldiers
Time feels so slow when youāre restricting, the past week has felt like the equivalent of an entire month.
⢠/ sixteen cw: 47.2.kggw1: 48kggw2: 45kgugw: 38kgblock donāt report !!
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