HUZZAH The Laxatives Kicked In And It Looks Like I’m Back Down To Around The 52kg Mark Give Or Take.

I will not binge at the movies with my friend.

I will not binge at the movies with my friend.

I will not binge at the movies with my friend.

I will not binge at the movies with my friend.

I will not binge at the movies with my friend.

I will not binge at the movies with my friend.

I will not binge at the movies with my friend.

omfg just wasted 100 cals on an unfulfilling bland as wrap I’m gonna lose it this is why I stick to my OMAD routine

Does anyone know how many calories are in a small popcorn from event cinemas? I’m getting vastly different answers from different websites

LITERALLY MY BIGGEST PROBLEM OMG

This might just be me but why is it so hard not to b1ng3 when you reach a new lw or get back to your lw after gaining. I do NOT need to reward myself with food rn I need to stay locked in

Manifesting that I don’t b1ng3

🕯️🕯️🕯️

I want to up my intake to 800 a couple days a week so I can speed up my metabolism and get more protein in but I did it today and I feel horrible and out of control and like I’m going to gain so much weight. I don’t know how or if I’m going to be able to do it to be honest, and even worse, I’m having a big sleepover with my friends this weekend and I’m sure there will be so much food. I want to cry, I can’t do this, why can’t this weight just get the fuck off of me already.

GUYS I MADE IT INTO THE BMI 17’S LETS GOOO 💪💪

I’m so pathetic I can’t believe I’m crying over bread, my mum chucked it out without telling me so now I can’t have what I was planning to eat and I can’t eat any other type of bread and I can’t eat past 3:30 (literally right this minute) so now my whole plans changed. I’m not even hungry but I have work and I always eat before work and now I can’t and everything feels so out of control.

Does anyone have any tips on what to do after a huge painful binge besides purging/taking laxatives and walking/exercising? I’m specifically looking for ways to debloat / minimise the discomfort and ways to feel better emotionally.

Also if anyone has any ideas on how to prevent future binges triggered by hanging out with friends, that would be greatly appreciated !!

Debating if I should get sushi & miso soup before work or just stick to my regular toast hmm hmmmm

I’m fasting until I reach 48kg or until I can get enough of this fucking fat off me my life has gone to shit rhis is all I have