So I Kind Of Left Audacity Running While I Took A Shower.

detox water recipes

i personally love drinking fruit infused water, so i decided to compile a list of some recipe ideas and their benefits!

blueberry and orange detox water

ingredients: 2 mandarin oranges, cut into wedges, handful of blueberries

benefits: oranges increase metabolism and tone skin, blueberries help curb appetite

lemon and mint detox water

ingredients: ½ lemon, a few sprigs of mint

benefits: helps increase metabolism and promotes weight loss

raspberry and mint water

ingredients: ¼ cup raspberries, 2 tbs fresh mint leaves

benefits: raspberries have cleansing properties and mint helps relieve stress

cucumber water

ingredients: ½ peeled and chopped cucumber

benefits: rehydrating properties

:) :( :)

halp

I'm always the friend who's just there. No one notices if I am there or not besides me

me, reading depressing stuff and on the verge of tears: haha mood

That awko taco moment when you feel depressed and lonely in a room full of people that you know and love. Wow, i sure do love me some festive season depression!

Workout Routine 💫

Warm-up

💢2min running in place

💢50 jumping jacks

Stomache

🌹30 second plank

🌹20 second side plank

🌹30 bycicle crunches

🌹25 side scrunches

🌹25 hip raises

🌹30 pushups

Booty/Legs

💧20 squats

💧20 leg raises

💧50 tippy toes

💧20 squats

💧20 leg raises

💧50 hip raises

💧50 squats

💧1min wall sit

Cardio

🔥100 jumping jacks

🔥2min running in place

🔥100 jumping jacks

(do that every night)

Daily Stuff

Each morning: 20 squats

20 jumping jacks

20 crunches

Before weightin: 30 tippy toes

Using the bathroom: 20 squats

Before eating: 10 situps (repeat after meal) 30 crunches

Before going out: 20 squats

20 jumping jacks

💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫

Jacob: Honestly I’m so evil. So full of darkness. I feed off the souls of the living. I strike fear into- Evie: You sleep with a teddy bear. Jacob: He’s my sECOND IN COMMAND IN MY ARMY OF DARKNESS

when they ask you to read something thats not fanfiction