Be Proud And Happy On Your Own Skin!

Ugh hopefully this is my last appointment to start getting rid of this crap!

Did this Spartan race on Saturday 08/3/24 (first time) and it was awesome! Cant wait to do it again! 💪🏽

01/26124 Today was a relaxed workout! Loved it cuz the weather did not help! ☔️

Something Ive leard over time by analyzing body language is this and let me know if you agree. When you pass by someone, they make eye conta and look at the floor is a sign of insecurity or low self esteem.

People with confidence will make eye contact and keep the body straight and head held high. Im working on this myself,. Fake it till you make it, am i right? 😉

Happy Halloween! 🎃👻

12/132024 Christmas event at work! 🎄

I hope everyone is finishing their Christmas list CUZ I HAVEN’T! lol

10/28/2024 Had an awesome workout, Goal it to make it the entire week Monday through Friday!

I HOPE EVERYONE HAS AN AMAZING WEEK!

👻🎃💀

05/19/2025 Good morning and have an amazing start of the week!

Happy Monday!⛅️