Good To Know!

Something Ive leard over time by analyzing body language is this and let me know if you agree. When you pass by someone, they make eye conta and look at the floor is a sign of insecurity or low self esteem.

People with confidence will make eye contact and keep the body straight and head held high. Im working on this myself,. Fake it till you make it, am i right? 😉

10/11/2024 woke up shitty (feeling like starting a cold) but pushed myself to hit the gym this morning, hoping i sweat out every before the long weekend!

Watch out for flu season!, sorry i only posted 1 pic this morning! 😰

Nuff said!

😂😂😂

12/132024 Christmas event at work! 🎄

I hope everyone is finishing their Christmas list CUZ I HAVEN’T! lol

Still hitting the gym! 💪🏽

10/01/2024 why is it so hard to wake up in the mornings or the gym! I want to keep going but is so easy to stop going ! 🙄

Lets keep doing this, specially bcuz halloween is here!!!

🎃👻💀

02/12/24 Another great workout, my first goal is for my Vacation on March! I slacked on my eating last week, got to get back on eating healthy.(SomeWhat) lol💪🏽🔥

03/12/24 had some leg workouts, going to start working harder on chest!