I recently came across the ABCDE method that’s similar to what I do to stay productive each day: instead of lumping up all your tasks, sort them into categories and tackle each of them differently. Here’s an outline of the method. Hope it helps :)
IDK who needs to hear this but if there’s something in your life that makes you feel better, but you never stick to it,
it’s still actually perfectly fine to do it
and you shouldn’t stop yourself from starting just because it won’t be a permanent change.
Like if starting a new daily planner gives you an amazing afternoon of planning and four days where you feel in charge of your life,
why not do it?
It doesn’t matter that it won’t be a permanent change - 4 good days is still worth it.
If you ever catch yourself thinking, “I wish I could pray/stretch/prep/plan/do the thing, but I always get started on that and it never lasts more than a couple of days,”
what this really means is, “hey, I can feel better for a couple of days.”
if this post is making you think of things in your own life that you wish you could stick to because of how good they make you feel,
just be aware:
you’re not thinking of a list of ways you’ve failed to commit
you’re thinking of a list of things that make you happy, and you should give yourself permission to start doing them as often as you want to
“I was meant to help, not hurt.”
“You don’t have to be so gentle with my hand. You can squeeze it if you want.”
“I was attempting to be poetic. Did it not work?”
“When the sky is a dark blue and the city lights almost hurt my eyes, I feel at ease.”
“It’s so hot outside, I’m more puddle than human.”
“Stop flirting with my roommate. They’re a villain!”
I’m /finally/ catching up on the works that I’ve been putting off for the last month. My teachers will surely be disappointed in me (or my performance, idk), but I know I can’t change that. The best I can do right now is do my best, give my all at this final stretch of school stuffs before summer.
Ahh, summer. My greatest motivation this school year. I can’t wait, I’ll see you soon, my lovely summer. ㅠ ㅠ
Anyway~ I’m trying not to fall asleep :(( wish me luck!!
SQ3R Reading
The Pomodoro technique
Online Pomodoro timer
Feynman Technique
100 Things to do in your study break
Develop active learning strategies
Cramming (last minute option)
How to make flashcards (electronic and paper)
What to write on flashcards
Uses for flashcards
Creating and using mindmaps
Studying using textbooks
The benefits of textbooks
How to annotate
Tools for referencing
Tips for visual learners
How to read journal articles critically (by marielstudies)
Top 5 Study Tips to Achieve your Study Goals
How to pull an all nighter
How to pull an all nighter (2)
Studying vocabulary
Study guides
How to create a study guide (by studyspoinspo)
Using whiteboards
Assignment Calculator
Learning how to learn (by strive-for-da-best)
Get good grades (Youtube)
Learn how to memorise and find the memory techniques that work best for you.
Here’s an interesting article about long term memory.
6 research tested ways to improve your memory.
Here’s an ask about how to memorise material.
An ask about forgetting material within a few hours.
Some memory tips (by astackoftextbooks)
Learn instead of memorising
Thinking and memorising
How to prioritise tasks
Apps for scheduling
Creating a revision timetable
A post about making a timetable (by grxeek).
How to keep your revision focused
An online study planner.
Reasons to study
Blocking apps/extensions for phones and computers.
Reasons to study now
10 tips for getting started on an academic task
How to deal with family distracting you from study
How to stop procrastinating (Youtube)
10 Tips for managing procrastination
Questions to ask yourself for motivation
How to improve your concentration
Quick concentration tips
Get Motivated (Wikihow)
Choosing the appropriate study environment
Short and sharp motivation
Stress relief techniques and ideas
The 10 Best Yoga Poses for Stress Relief
Relaxing Yoga Poses for Beginners
20 Easy Steps to Stress Relief
Relaxation Techniques
23 Science Backed Ways to Reduce Stress
25 Destressing Techniques
Deep Breathing Exercises
Three Guided Relaxation Videos
Vent Anonymously Online
A sleep calculator here which will calculate when you should go to sleep/wake up (depending on what you’re working out) based on sleep cycles. This will make sure that you wake up refreshed and ready to work.
Problems with sleep
Failure anxiety
Do nothing for 2 minutes
Calm (meditation site)
There’s also some information here about studying with mental illness from MIND.
There’s a really great post here about depression in university (by landofstories)
There’s a similar post here about studying with depression (by bloggerforstudentprogress)
Studying with ADHD
Studying maths with dyscalculia
Managing test anxiety
Self help: test anxiety
Emergency Compliment (for when you’re feeling down)
Studying with dyslexia
Revision and exams for people with dyslexia
Study skills for dyslexic students
How I coped with OCD at university
Study skills and OCD
Study skills and OCD PDF
Nature sounds in calmsound
Sounds of rain
Beethoven
Coffee shop sounds
More coffee shop sounds
Mix sounds (soundrown)
Sounds of the ocean
Whitenoise
Study mixes on 8tracks
Music to boost concentration
Exam preparation
Exam life hacks (by studyblob)
The best ways to prepare for exams
Exam tips
The day before an exam
Tips on Taking Multiple-Choice Tests
How to write a great essay (by englishlit-chic)
Psychology Essay Exams (gives an example and how to answer)
Looking after yourself after exams
Oral tests and exams
Writing and presenting a good speech
Live panda camera (for destressing; you wouldn’t believe the amount of time I spend watching this camera).
Live animals
Try to find the ten gnomes
Origami
Create your own nebula
Easy magic tricks
DIY Home Spa (BY @recoverykitty)
Brownie in a cup
Cookie in a cup
🎒 Treat it like you’re actually going to classes.
Take a shower. Get dressed. Don’t just roll out of bed into Zoom. It’ll put you in the correct mindset to get some work done.
☀️ Use this time as a chance to operate based on your natural energy cycles.
Work when you’re most productive. Rest when you aren’t. (Unless you have non-recorded, scheduled classes/meetings.)
⏰ Create a routine.
You’ll get used to doing the things you do and you won’t need as much motivation to get them done each time.
🎯 Set daily goals
You’ll have an idea of where you’re headed and how much you have to do for the day.
🏡 Establish boundaries by creating a separate space for doing work.
Keep coming to this space when you have to do work and don’t allow any distractions there - this will train your brain to focus.
☎️ Stay in touch with people.
Avoid feeling isolated by calling your friends, spending time with your family, roommates, etc. Social support can help reduce stress.
🎨 Keep your spirits up by spending time on your hobbies, exercising, doing something creative etc.
Coloring, doing yoga, and playing music/singing/listening to music have been shown to improve mental health.
📚 Exercise your brain
by learning a new skill you’ve always wanted to learn, reading a book on your TBR, listening to podcasts, etc.
🌿 Spend some time every day in nature,
whether it’s going out into your backyard or balcony or just opening a window.
😷 Take care of yourself by getting enough sleep, eating properly, etc.
This will make you better equipped to fight diseases, and you’ll feel better in general.
Here are some monthly phone wallpapers with matching desktop wallpapers! The cities are London, New York, Toyko and Rome! I created versions starting on Monday and Sunday so you can pick the one you use more often!
To download:
mobile: for the best quality, click on the link to the version you would like below, wait for it to load and then simply hold down on the image you would like, press ‘save image’, head to your settings, change wallpaper and select it from your photos.
london monday / london sunday
new york monday / new york sunday
toyko monday / toyko sunday
rome monday / rome sunday
laptop: right click, save image, add image to a phone folder that syncs from your laptop to phone or use airdrop on iPhone.
I hope you enjoy using these and if so, I’d love to see them in action! Feel free to tag me #emmastudies in any photos you upload on Tumblr, Instagram or Twitter. If there are any problems or errors, please let me know via my inbox.
Disclaimer: These backgrounds are for personal use only.
Other downloads | Printables | Instagram | Youtube | Pinterest | Twitter | Etsy Printables Shop
im not sure if it's already been confirmed, but i'm so excited for yuzu's gala exhibition 👀
at some point you have to realize that you actually have to read to understand the nuance of anything. we as a society are obsessed with summarization, likely as a result of the speed demanded by capital. from headlines to social media (twitter being especially egregious with the character limit), people take in fragments of knowledge and run with them, twisting their meaning into a kaleidoscope that dilutes the message into nothing. yes, brevity is good, but sometimes the message, even when communicated with utmost brevity, requires a 300 page book. sorry.
Stop moping around. Put on a face mask, make yourself some tea and get the fuck to work.