SQ3R Reading
The Pomodoro technique
Online Pomodoro timer
Feynman Technique
100 Things to do in your study break
Develop active learning strategies
Cramming (last minute option)
How to make flashcards (electronic and paper)
What to write on flashcards
Uses for flashcards
Creating and using mindmaps
Studying using textbooks
The benefits of textbooks
How to annotate
Tools for referencing
Tips for visual learners
How to read journal articles critically (by marielstudies)
Top 5 Study Tips to Achieve your Study Goals
How to pull an all nighter
How to pull an all nighter (2)
Studying vocabulary
Study guides
How to create a study guide (by studyspoinspo)
Using whiteboards
Assignment Calculator
Learning how to learn (by strive-for-da-best)
Get good grades (Youtube)
Learn how to memorise and find the memory techniques that work best for you.
Here’s an interesting article about long term memory.
6 research tested ways to improve your memory.
Here’s an ask about how to memorise material.
An ask about forgetting material within a few hours.
Some memory tips (by astackoftextbooks)
Learn instead of memorising
Thinking and memorising
How to prioritise tasks
Apps for scheduling
Creating a revision timetable
A post about making a timetable (by grxeek).
How to keep your revision focused
An online study planner.
Reasons to study
Blocking apps/extensions for phones and computers.
Reasons to study now
10 tips for getting started on an academic task
How to deal with family distracting you from study
How to stop procrastinating (Youtube)
10 Tips for managing procrastination
Questions to ask yourself for motivation
How to improve your concentration
Quick concentration tips
Get Motivated (Wikihow)
Choosing the appropriate study environment
Short and sharp motivation
Stress relief techniques and ideas
The 10 Best Yoga Poses for Stress Relief
Relaxing Yoga Poses for Beginners
20 Easy Steps to Stress Relief
Relaxation Techniques
23 Science Backed Ways to Reduce Stress
25 Destressing Techniques
Deep Breathing Exercises
Three Guided Relaxation Videos
Vent Anonymously Online
A sleep calculator here which will calculate when you should go to sleep/wake up (depending on what you’re working out) based on sleep cycles. This will make sure that you wake up refreshed and ready to work.
Problems with sleep
Failure anxiety
Do nothing for 2 minutes
Calm (meditation site)
There’s also some information here about studying with mental illness from MIND.
There’s a really great post here about depression in university (by landofstories)
There’s a similar post here about studying with depression (by bloggerforstudentprogress)
Studying with ADHD
Studying maths with dyscalculia
Managing test anxiety
Self help: test anxiety
Emergency Compliment (for when you’re feeling down)
Studying with dyslexia
Revision and exams for people with dyslexia
Study skills for dyslexic students
How I coped with OCD at university
Study skills and OCD
Study skills and OCD PDF
Nature sounds in calmsound
Sounds of rain
Beethoven
Coffee shop sounds
More coffee shop sounds
Mix sounds (soundrown)
Sounds of the ocean
Whitenoise
Study mixes on 8tracks
Music to boost concentration
Exam preparation
Exam life hacks (by studyblob)
The best ways to prepare for exams
Exam tips
The day before an exam
Tips on Taking Multiple-Choice Tests
How to write a great essay (by englishlit-chic)
Psychology Essay Exams (gives an example and how to answer)
Looking after yourself after exams
Oral tests and exams
Writing and presenting a good speech
Live panda camera (for destressing; you wouldn’t believe the amount of time I spend watching this camera).
Live animals
Try to find the ten gnomes
Origami
Create your own nebula
Easy magic tricks
DIY Home Spa (BY @recoverykitty)
Brownie in a cup
Cookie in a cup
Hey rising college seniors (or anyone needing to write a thesis-length work)! Last year, I tackled not one but TWO theses, one of which was honors-length and over 100 pages long. One was for Art History and the other for International Studies, so if you come from a discipline from outside of the humanities, it might look a little different for you. Here is my advice for making your thesis a little bit less scary to navigate.
1) Focus on a topic before developing an argument.
I don’t know about y’all, but whenever I write a research paper, my argument drastically changes from the conception of the paper to its final draft. It’s not necessary to have your argument nailed down right away. My Art History thesis loosely started at “20th century art and politics” in September, but by November it had gone through 2 or 3 different iterations before becoming “everyone forgets that Jackson Pollock was a communist”. Often choosing your argument before doing your research boxes you into a place from which it is difficult to grow.
2) Try to avoid falling into a research hole.
I’m a jSTOR hoe. I love clicking through library search results and scholarly articles and collecting anything that seems relevant to my topic. This always leads me into hours of sifting through articles that are ultimately unhelpful and a waste of time and brain energy. Start with four or five sources. Read, analyze, regroup. Take notes, and when you are done with those sources, move on to more relevant information. Don’t forget to look up the citations of your most relevant sources. This is a treasure trove!
3) If you need to collect data, do it early.
Nothing is worse than being unable to move forward with your research analysis because you still have to collect more data. If you need to conduct interviews or produce survey data, make sure that you prioritize the research required to generate these things and get them approved and out early. I couldn’t analyze my results until a month before my IS thesis was due, and it made my last month of college rather hellish.
4) Have an accountability partner.
Try to find any friends or classmates who are also thesis-ing and band together. Host library write-ins or start a group chat if you prefer to work alone. You can also turn your thesis into a social activity! My friends and I would spend our Friday nights drinking and talking through our arguments and exchanging feedback in a casual social setting. That might not be what it looks like for you, but regardless of what you do, it’s great to have someone who will hold you accountable and work alongside you.
5) Format your citations and works cited right away.
While it is super tempting to footnote sentences with links to articles while writing, leaving all of your citations for the very end makes life harder. Format your citations frequently to give yourself a mental “break” and keep them in a separate word doc.
6) I don’t know if this actually needs to be said, but keep all of your work backed up.
For the love of all things that are good do not leave your work saved exclusively do a desktop. I like to use Google Drive to manage all things (I even upload journal articles so that I can organize them in folders and access them anywhere from any device), especially because it autosaves constantly. Use whichever platform works best for you, but please, please, please back up your work to some sort of cloud.
Hopefully some of these are a helpful place to get started. Good luck!
having self-discipline while studying can be immensely helpful, and it’ll help you get over procrastination and motivation slumps. here are some tips for developing more self-discipline! ahhh this post was kinda hard to write because i’m still trying to build up my own self-discipline! hopefully, some of this will help you guys out!
yes, it’s so so tempting to check tumblr and youtube and twitter and instagram and whatnot while studying. a simple way to fix that is to log off all of your social media accounts, put your phone away and out of your sight while studying, and setting up a website blocker if you need to. chrome has quite a lot of extensions regarding website blockers, so try searching for one that you like.
get all of your materials out, fill up a bottle of water, make yourself a study snack if you want to, make sure your work space is clean and ready to go, etc. it can be disruptive to your own work flow if you suddenly find that you desperately need something halfway across your house during your study session.
waiting for “the right time” and “the perfect moment” can be incredibly detrimental to your own discipline. it’s nice to spend a lot of time digging through a motivation tag and you feel very light and happy to start working. however, that’s not helpful if you’ve spent too much time in that and not enough time to get your own work done. get a start on your own work and try to finish it efficiently so you can get back to whatever you were doing before :-)
this is kinda like the one before it, but stop making excuses to yourself unless they’re genuine. i know that other things in your life may come first, and that’s completely fine! just remember to be honest with yourself and stop making up flimsy excuses to push off something that you don’t want to do.
good time management = good self-discipline :) keep track of all the tasks that you need to do that day, and try to finish all of them in the same day as well. don’t overload your schedule though; be realistic in your planning. you don’t have to cover 15 chapters in one day!!
by pushing it off, you’re inviting yourself into the dreaded loop of procrastination. if you’ve already fallen into procrastination, force yourself to start the task for at least 10 minutes. after 10 minutes, check to see if you’ve gotten into a nice and steady work flow or if you’re still just worn-out and tired and don’t want to do it at all. if it’s the first one, smile and continue on! you’ve succeeded! if it’s the second one, maybe it’s because you’re too tired and worn out. take a 5 minute break and then try again.
it’s fairly simple: try to finish whatever you start that day. don’t push it off or wait til the next day to finish it.
by establishing your own deadline, you set yourself a time frame to finish something in. this pushes you to actually do the work in that amount of time. also, it’s really helpful especially when working on projects. you can split up the task into separate chunks and make deadlines for each “chunk.” it makes it a lot easier to handle too!
i absolutely detest mornings, but waking up early can be a huge advantage. by waking up early, you’re strengthening your own self-discipline as well as gaining a large amount of time to study and work! besides, it feels great to have a whole night to yourself if you finish all of your tasks in the morning!!
not everyone can be hyper productive forever. people have their ups and downs, and you’re no exception. don’t beat yourself up over not finishing x amount of tasks that day or for having too many long breaks or whatever. it’s good to shake yourself back into shape, but please please don’t go overboard and despair about your failures. it’s so easy to guilt yourself and spiral away from your built-up discipline ;; the longer you’re off, the harder it is to get back up and keep going. the key thing is: you are trying and your efforts are validated and you have made some progress with your self-discipline and studying. forgive yourself and move on.
remember: don’t get discouraged the longest journey starts with a single step (◕ᴗ◕✿)
hope this helped and good luck! if you’d like to request a post, go here and if you’d like to see more helpful posts, go here!! thanks :)
windows 10 is garbage so every time i boot up the computer i have to run command prompt and enter
net.exe stop “Windows Search”
so that the shitty goddamned search/cortana feature that i never fucking use stops running in the background taking up all my fucking disk space
executive dysfunction is telling yourself for two and a half hours that you need to shower bc you smell like your workplace and you absolutely Cannot do Anything Else until you shower, doing Any Other Thing before showering is illegal!!! but you still haven’t for some reason??? you’ve just been sitting on your bed in a towel scrolling tumblr for 2+ hours thinking “I need to shower right now immediately” and growing increasingly frustrated that you are still not clean and you haven’t eaten or done your laundry either
Afghanistan: 아프가니스탄
Algeria: 알제리
Argentina: 아르헨티나
Australia: 호주
Austria: 오스트리아
Bangladesh: 방글라데시
Belgium: 벨기에
Brazil: 브라질
Bulgaria: 불가리아
Canada: 캐나다
Central African Republic: 남아프리카 공화국
Chile: 칠레
China: 중국
Colombia: 콜롬비아
Costa Rica: 코스타리카
Croatia: 크로아티아
Cuba: 쿠바
Czech Republic: 체코
Keep reading
I write this following me currently listening to a podcast regarding this and after watching Alyx Arumpac’s documentary “Aswang” (tr: monster/demon).
“a chick is placed on the coffin of the deceased when their killer is unknown. if there is no justice, it will knock on the conscience of the sinner. but the demon will not care for the knocks of even a thousand chicks.” – Aswang (demon), dir. Alyx Arumpac
I go into the best detail I can manage about the drug war under the cut but the most pertinent information and what I want to say remain above the cut for everyone to see.
additionally, to skim, you may focus on bold text.
for the terror bill (and how you can protest via email)
https://bit.ly/DOJEmailProtest
https://bit.ly/JTBEmailProtest
junkterrorbill.carrd.co
https://www.hrw.org/news/2020/06/05/philippines-new-anti-terrorism-act-endangers-rights
other issues in the Philippines:
parasapinas.carrd.co
please reblog this if only for those links and how you can help.
Now without further ado, let’s get to it.
This is my major reference: https://www.hrw.org/world-report/2020/country-chapters/philippines aka Human Rights Watch’s Report on the Philippines based on events from 2019.
Disclaimer:
I don’t pretend to be an expert on this. Additionally, I speak from a position of privilege, as I have not been personally affected by these issues. But I try my best to be informed on the situation and empathise with the people concerned. I’m linking sources below too.
there are other issues of police brutality/misconduct, details here in a report by Amnesty International, but as a summary:
ineffective implementation of safeguards
torture
torture of children
corruption
isolated (but no less important) cases of locals and internationals alike being abused physically, verbally, etc.
intimidation and threats against filing charges
misogyny and rape culture
more details on the War Against Drugs below the cut, but this is an excerpt:
Official PNP (Phil. National Police) statistics cite deaths at 5,000+ during 2016-2019 (despite an earlier statistic of 6,600), but human rights groups estimate the actual death toll to 27,000+.
these are additional recent scandals (all of which only after COVID-19):
extreme punishments towards those who have violated quarantine guidelines (e.g. someone shot and killed, a journalist arrested for taking off his mask in a jeepney to drink water)
in comparison: a high-ranking officer had a birthday party during enhanced community quarantine [x] [x]
people detained during pride march
people detained during anti-terror bill protests [x] [x] [x]
jeepney drivers detained for protesting jeepney phaseout
police telling women to watch their clothes to not be raped
the rape-slay of a 15 year old girl by 2 police officers after she was refused accompaniment home at night
in those arrests, more often than not, when police are asked on what charges the people have been detained, there is no clear answer.
as a side note, the prosecutor who signed for the release of Pride20 was gunned down. (the 50th among the list of judges and lawmakers killed under the administration)
side notes
as a whole, the government’s “solution” to COVID-19 has been:
military-based (as opposed to centered on healthcare/medical aspects),
involved police brutality and selective justice
silencing dissenters with the passage of the Anti-Terror Law and arrests
spreading false news
fighting with experts in the University of the Philippines
NO MASS TESTING DESPITE PROMISING SUCH IN APRIL AFTER PUBLIC PRESSURE
Police brutality is only one aspect that will come into play once the Terror Law is effective. Not only will they be emboldened to act even more atrociously, but the law will protect and allow such acts, even condone them, to an extent.
Even from the start, the law itself is unconstitutional and the definitions of a terrorist are vague. If you express criticism or dissent, meet up with people (with the possibility of collusion), etc. you can be branded a terrorist. Additionally, the detainment period has been extended, and police will be allowed to look into your personal communications and essentially wiretap/keep you under surveillance for a longer period of time if you are suspicious.
Now keep in mind that there is also the recent denial of a major news company’s renewal. Meaning they have lost their right to their channel airwaves. This is the oldest and most far-reaching news company, with branches in regional languages for those in the provinces. There will be less media coverage and reports of arrests and human rights abuses, and much less people will be informed (especially those in remote areas who could only access this channel). In essence, the government has more control of what they (don’t) want the people to see.
Keep reading
마취제 - Anesthetic
항생제 - Antibiotic
불안(장애) - Anxiety
천식 - Asthema
난시 - Astigmatism
혈액형 - Blood type
암 - Cancer
감기약 - Cold medicine
뇌진탕 - Concussion
변비 - Constipation
피임약 - Contraceptive pill, Birth control
기침 - Cough
치매 - Dementia
우울증 - Depression
당뇨병 - Diabetes
진단 - Diagnosis
질환 - Disease
간질 - Epilepsy
열 - Fever
독감 - Flu
두통 - Headache
심장 마비 - Heart attack
심장병 - Heart disease
고혈압 - High blood pressure
고열 - High fever
부상 - Injury
불면증 - Insomnia
신장결석 - Kidney stone
백혈병 - Leukemia
저혈압 - Low blood pressure
폐암 - Lung cancer
영양실조 - Malnutrition
월경 주기 - Menstrual cycle
비만 - Obesity
연고 - Ointment
수술 - Operation
한약 - Oriental medicine (Korean)
진통제 - Painkiller
마비 - Paralysis
약품 - Pharmaceuticals
임신 - Pregnancy
처방전 - Prescription
콧물 - Runny nose
부작용 - Side effect
위통 - Stomachache
생리통 - Stomach cramps, Menstrual cramps
증상 - Symptom
치통 - Toothache
종양 - Tumor
접종 - Vaccination
바이러스 - Virus
구토 - Vomiting
양약 - Western medicine
is there anyone here who listens to podcasts? literature or any other genre would do !! litreading guys doesn’t soothe me, he makes me feel like i’m in a tv show halp
what never fails to make me cry are ancient toys