Everyone Hating One Person Is Literally Not How It Works. Yell 'I'm Being Goob' In Your Head Come On

if you would be so kind as to reblog this if you feel insecure about your writing skills.

Hello sorry for tagging. I am very sick, my asthma is at its maximum level, my nose freezes, I have no medicine or food. I am in bad shape financially, I am a black disabled, who uses multiple medications, I pay for my food and lodging

Unfortunately I do not have all the resources to keep me safe, that is why I need your help, whatever you can contribute to me will be of great help.

I don't really know how to say this, if you're lying then oh well, but if you're telling the truth, I am not in a position where I can help you right now. I genuinely hope you can find help somewhere and I wish you the best. I'll be praying for you, remember Jesus loves you and there's nothing you can't get through.

Love from Helixq

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

SAY NICE THINGS TO PPL

The average amount of days per month on which it rains where I'm from is 6 or 7. Today is rain day #24.

It's been raining off n' on round here all week. The lake is swallowing the beach and the calm, usually peaceful river is now class 5 rapids and impossible to hear yourself over. My grandpa's garden is prob gonna flood. The road is washed out and pavement is missing. Sand piled up so bad people can't leave their driveways. Flash flood warning. We're expecting another inch today. And here we are being sarcastic about it. New England, folks

Funny thing about growing up is you start to realize the current vibe of the place that you live is like a vestige of the vibe it had before you were born. We're on our way to a new vibe now and I was born in between. My dear hometown, pick one and stick with it.

Clumsy Clark Kent- part 4 (an epilogue)

The news story went up in the paper. It was all over the internet. The entire east coast was in scandal mode. Everyone was coming up with creative death threats for lex Luthor, and he was finally, FINALLY going to court.

The reporters at the Daily Planet were satisfied with their work. They felt like they had done it well. Ma and Pa Kent were trying not to go off about the amount of danger Clark had put himself in.

And Perry White- PERRY WHITE- told them good job.

The end.

"why do I feel so terrible?"

-person who forgot to take their not-feeling-terrible medication