Unlearning Your Own Toxic Patterns To Become A Better ‘you’ Is Self-care.

Your boundary doesn‘t need an apology.

January will be filled with happiness.

January will be filled with blessings.

January will be filled with positivity.

January will be filled with progress.

January will be filled with kindness.

January will be filled with opportunity.

January will be filled with love.

Literally that’s all we can do!

2 May 2021

TW: Body image

Honestly, I’m really frustrated with myself right now. It’s been incredibly difficult trying to stay motivated during this fitness journey. I feel really discouraged. My clothes don’t fit me anymore. I really hate what I see whenever I look in the mirror. I’ve been trying to adopt the mentality of loving myself no matter what, but it’s really hard. It doesn’t feel genuine. But, I really want to be able to love myself at all stages of this journey. I’m just not sure how to at this moment.

Tomorrow’s a new day and the start of a new week. I’m really hoping I can get back on track, especially with the semester ending soon. Maybe I’ll have more time then to really just focus on myself and my goals.

Question: How do you stay motivated?