I Cannot Stress Enough How Much Of An Impact Changing The Way You Talk To Yourself Can Have On Your Mental

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starting again...

... doesn't mean that you failed the previous time.

it means that you have the strength to try again. you are willing and able to put in the effort again.

you know atleast a little more than you did last time. nothing can stop you ✨

I belong in Wealthy places and Wealthy spaces

I deserve to have financial security

It feels so right to be secure in my abundance

I am living the life I have always desired

I am full of gratitude that I am a divine feminine Goddess walking this earth

Everything flows for me in perfect timing and in the most beautiful ways

I am meant for ease, softness, power, and greatness all in one

As a highly sensitive person, I deserve comfort and peace as my lifestyle

Everything that I want, wants me

Literally that’s all we can do!

(Credit: unknown)

reblog so your followers won’t forget to drink water

17 May 2021

So, it’s been about 2 weeks since my last post. I haven’t really been consistent with working out or anything. I have finals to thank for that lol...However, the semester is now OVER, which means I now have all summer to start working towards my goals again. 

This morning, I was able to get out of bed and go to the gym, which I’m really happy about. I decided to try out that workout I’ve seen people rave about on tik tok. The 12-3-30. This is a treadmill workout in which you are walking at an incline of 12 at 3 miles per hour for 30 minutes. EXCEPT, I had to modify it to a 10-3-30 (lol). It was still difficult for me, though. I was able to do the whole thing, plus a 5 minute cool down, but, honestly? I think I might be modifying it a bit more in the future (e.g. reducing the incline more, reducing the time, etc). But, as of now, my plan is to try to do this at least 3 to 5 times a week and see what progress I make in a month or so (maybe even in 2 weeks, who knows?).

Other than all of that, I’m feeling okay. I’m still struggling with my body image, but I’m, at least, feeling a little better in comparison to when I last posted on here. That’s gotta count for something, right? :)