i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
i will lose so much weight by the end of the year🕯️
You are sure you will lose weight fast.
You are sure you will drop kilos.
You are sure the number will go down.
You are sure you will f@st for longer periods.
You are sure you will stop b!nging.
You are sure you will r3strict more.
You are sure you will prg when you need to.
You are sure your metabolism will speed up.
You are sure hunger will go away.
You are sure you will see a thigh gap soon.
You are sure you have the self-discipline to f@st.
YOU GOT THIS. KEEP GOING. YOUR STRONG ENOUGH.
God I love the fact that my brother works out and is a sportsman. There are supplements here at home that help me lose weight much quicker♡♡
I noticed yesterday that creame colored flare jeans were looser on me than last time and I am really happy.
Same with my mom fit kinda jeans and my fave pink sweater. It is exhilarating to notice these things.
I started my red days today and feel really poopie right now. Fortunately we have strong medicine for cramps at home so I will live. I fasted down the weight I put in during the weekend but now I have a feeling that it may or may not have been because of the approach of my period. It doesn't really matter.
Been craving garlic cream soup for a while now, but since its a cream soup I'm sure it's full of unnecessary calories that I don't need rn. Plus I would be too lazy to cook it so im better off fasting.
My sister asked me if I wanted to try her lavender green tea she bought and I was stupid enought to put some sugar substitute (0 cal) and a bit of lemon juice in it, even though I am used to drink plain tea.
Also I have been thinking that I should start working out but I really hate the feeling of sweat on my body, so I'm gonna look for something that is not too tiring for the mornings and not too time consuming.
✧ ° 。ʚ 🍓 ɞ 。° ✧
➁ Plain black coffee 200ml - 0 cal
➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal
➀ Lavender green tea 450ml - 0 cal
Water - 1,7l/2l
✧ ° 。ʚ 🍓 ɞ 。° ✧
Steps - 6953/10000 - 281 cal
Exercise - No - 0 cal
me to me:
don’t you dare fucking quit! You’re literally almost there!! You got what 4 more hours left in your fast?? Don’t be a chicken shit and just do it!!! Do stop don’t stop don’t stop!!! You gotta fucking want it!!! You don’t wanna keep going?? Then why the fuck did you start to begin with?! Push like you fucking mean it!! Don’t you dare eat that!! Just a few more hours don’t wuss out!
You coward!!
I was so absent gah daym. I binge watched trigun again then watched trigun stampede and grrr the brainrot was so real and strong (curse you knives for being so crazy and yet so appealing for my brain) and quite honestly I just didn't bother to write logs.
The whole week been really chill, mostly spent my time at home mainly because I got kinda ill...for a day lmao. After that I was just kinda tired all day so I stayed in bed, only woke up to do my nails, which took me 4 days btw because Im not a professional and I wanted it to be perfect.
So yes, I only logged my food down in the tracker and wasted away. Makes me kinda sad, kinda guilty but at the same time it is what it is.
AlsonI noticed that now it's not as hot and warm outside so my body doesn't "crave" water so I forget to drink and that's not good. It makes me hungry and bored so I often catch myself wandering in the kitchen, opening and closing the fridge door to see if my stomach wants anything other than meat, veggies and fruits. Not too big on eating carbohydrates and if I can I will avoid it even tho my body supposedly needs it. (I was a hypocrite today tho I craved rice and gave)
✧ ° 。ʚ 🍓 ɞ 。° ✧
➁ Plain black coffee 200ml - 0 cal
➀ Pickwick green tea (lemon) 350ml - 0 cal
➁ Green apples 287g - 166 cal
➁ Eggs 106g - 152 cal
➁ Bowl of Basmati rice with tuna, corn and broccoli - 700 cal
Water - 1.6l/2l
✧ ° 。ʚ 🍓 ɞ 。° ✧
Steps - 10217/10000 - 410 cal
Exercise - No - 0 cal
I made a discord server for 18+ @n@/m1a/3d peeps who like anime and games!
There are lots of stuffs there already lmao. Gaming channel, anime channel, vent and a bunch of 3d related ones like th1nspø, m3alspø, tips and shared mesdia! You can reccomend your favourite music, movie that triggers you.
There is not a lot of people on it, and it's still under "construction", so suggestions are welcome!
Vegan Mushroom Stroganoff (120 kcal)
Root Vegetable Salad with Sweet Potato Crunchies (79 kcal)
Slow Cooker Sweet Potato and Kale Soup (130 kcal)
Christmas Spiced Red Cabbage (use vegan butter/oil) (79 kcal)
Charred Onion and Tomato Salad (81 kcal)
Baked Apple Chips (32 kcal)
Chimichurri Sauce, Oil-Free (I would put over large portabella cap for ~+20 kcal) (8 kcal)
Baked Zucchini Tater Tots (104 kcal)
Air Fryer Beet Chips, Oil-Free (49 kcal)
Spicy Cauliflower Cheese Sauce (44 kcal)
Spicy Vegan Salami (111 kcal)
Smashed Salt & Vinegar Potatoes (must omit oil, will cook fine I promise) (148 kcal)
Candied "bacon" pecans (107 kcal)
Pumpkin Spice Hummus (103 kcal)
Air Fryer Pineapple (90 kcal)
Avocado Green Goddess Dressing, Oil-Free (66 kcal)
Vegan Coleslaw (140 kcal)
Cranberry Risotto Stuffed Mushrooms (40 kcal)
Cauliflower Buffalo Wings (118 kcal)
Polenta Pizza Crust (167 kcal ugh)
Cranberry Broccoli Salad with Poppy Seed Dressing (omit chickpeas) (227 kcal >:( but I have to try this sometime)
Today was surprisingly really cold, but fortunately not as cold to have the winter coat out just yet.
Other than going to school and coming home, nothing really note worthy happened.
✧ ° 。ʚ 🍓 ɞ 。° ✧
➁ Plain black coffee 200ml - 0 cal
➁ Boiled eggs with hot sauce - 156 cal
➁ Green apples - 139 cal
➀ Tuna with hot sauce and light mayo 62g - 134 cal
Water - 1.4l/2l
✧ ° 。ʚ 🍓 ɞ 。° ✧
Steps - 8973/10000 - 359 cal
Exercise - No - 0 cal