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Today's total intake is 345

Let's hope tomorrow is roughly the same although I doubt it because I won't be able to just bed rot most of the day. I'm realistically going to aim for 800 tomorrow as il be busy 🪻

4N4 GROUP CHAT!

Man im looking for an 4n4 chat but all of them are either german, have crazy rules or are super inactive!! I see lots of folks looking for one tho so i figured ive been a mod before i can make one again!

Rules:

16+

Absolutely no meansp0 (send it in DMs if wanted) fatsp0 or bullying/disrespect of any kind, lets be kind to eachother

No "4n4 coaching"

No racist, sexist, homophobic, abelist or otherwise shitty behavior

Dm me comment or reblog for the link itll be an Instagram group chat

Ill definitely think of more rules if you have suggestions leave a comment!

Once we get a small group going we can have fun group stuff like themed diets and things like that!

Absolutely no bmi limit, no weigh in day, if anyone would like to start a weigh in day together that is fine but no activities should be mandatory.

Your stomach isn’t growling, it’s applauding.

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Sephira Lily Street 🤍

IG: KingSephi

dark tumblr grunge

some inspo for tomorrow. be a skinny, cozy girl always walking around with a drink or two to sip on so that I do feel hungry <3

i need to lose my belly fat and double chin or im gonna explode