Sleep
Sleep
Some clue on sleeping, if you have troubles it’s that you may not be doing one of the following.
1. Have a dark room and comfortable bed.
2. No screens an hour before bedtime.
3. No smoking, alcohol or energy drinks 4 hours before bedtime.
4. No exercises 4 hours before bedtime.
5. No coffee 6 hours before bed.
6. No radio or TV in the bedroom.
These are basic rules for sleeping well. Enjoy!
More Posts from Ds13davi and Others
From the outside looking in, you can never understand it. From the inside looking out, you can never explain it.
Ashlay17 (via ashlay17)
Why does this not have more reblogs?
(via ds13davi)
Oroville Lake With the immediate, 3/21/17, large rains California is having, what will be the effect on Lake levels? The dam was holding less than maximum, as of Sunday, 3/19/17, but heavy rains have started. David Schaedler 3/21/17
BATTLE OF THE SEXES
I couldn’t search this, no answer, no return. I wonder why.
DS 1015 15
DS NBC news app 2/16/17
The Washington Post: Here’s the public evidence that supports the idea that Russia interfered in the 2016 election
Here’s the public evidence that supports the idea that Russia interfered in the 2016 election
http://wapo.st/2sL4Eco
No “17 intelligence agencies”? Read the truthabout the disclosure.
View On WordPress
https://www.nytimes.com/2017/02/28/us/politics/trump-address-congress.html?hp&_utm_source=1-2-2
Trump told media Tuesday, he's open to overhaul of immigration bill that would lead to legal pathways for undocumented immigrants, as long as they're not criminals. David Schaedler 2/28/17
Library 10-13-13 to 6-13-16
Last blog
June 8-13 2016 DMSchaedlersblog turned 2 today!
No date Jus’ lookin’ at all the beautiful pictures on Google.
No Date Whare does it all go?
No date computers, kids and the future.
No date LEFT-RIGHT
Feb 7 2016 Funny things you find on the internet.
No date 1Foxesforlife94, reblogged
No date What do you do bout pornography?
No date LEFT! LEFT! LEFT! LEFT! 786 notes
No date Elon Musk
Happy New Year 2016
11 25 15 Thanksgiving
11 25 15 Ocenas source.
Nov 6 16 BEEZ
11 2 15 TV Vampires
11 2 15 Earth, a planet? When!?
No date LOOK! (porn comment)
No Date Hopes and dreams
No date Wanted (porn comment)
11 7 15 your sister.
10 15 15 Battle of the sexes.
No Date What happened to NASA?
1 29 14 Do we need another Space Truck?
10 13 15 Thank you!
10 13 15 Skin and sleep
10 12 15 for my blog
10 12 15 for my blog
10 2015 photo for:
May 13 2015 Photograph ... for my blog
10 12 15 Hearing screening online.
No date Necessary read.
No date Today’s just one of those days.
No date Stand up for us, too, Hillary!
No date Raising awareness is good.
No date A female President can ...
No date Tonight, a full, eclipsed blood red moon.
No date Spock, you just don’t get it.
No date Baseball, from a beginner.
June 8 2015 LEFT
No date DMSchaedlersblog turned 1 today
No date Sleep
No date Jokes
No date Some left handed facts and reaslitities.
No date And I’m not even deaf...
5 27 14 Guinea pigs
No date The “Santa Maria”?
5 15 14 Physical facts reguarding you body
5 14 14 Pre-pre-pre Armed Forces Day
5 15 14 Hurley - An ancient Celtic sport
5 11 14 President Bush calls for “Superiority of CH.I.K,s”
4 22 14 Want to take a ride?
last
Today in History
1812 - Massachusetts governor Eldridge Gerry “Gerrymanders” for the first time.
1790 - The Religious Society of Friends, also known as the Quakers, petitions the government for the abolition of slavery.
1971 - Eighty-Seven countries, including the United States, the United Kingdom, and the Soviet Union sign the Seabed Arms Control Treaty, outlawing nuclear weapons on the ocean Seabed in international waters.
1997 - Space Shuttle Discovery is launched to service the Space Telescope Hubble.
D. Schaedler 2/11/17
View this in the forest.
