“Decide What It Is That You Care About Deeply, And Then Put Everything You Have Into Doing That.  If

“Fall for someone who makes you love yourself a bit more”

When asked to repeat something more than once, reword your sentence slightly.

Even just stick on a few more words at the start or end to clarify further. I’ve found that if someone mishears you and you repeat the exact same words, they’re far more likely to continue mishearing the sentence.

Ours is a love that needs no words.

It really does get to be fun. What’s the point of stressing, worrying, and being miserable? Instead let’s focus on the positives and enjoy this one life! https://ift.tt/2Ca6fMh

Gentle reminder;

Everyone has different sized plates. You might think someone doesn’t have alot on their plate compared to you, but that is not necessarily true ♡

Their plate could be very different from yours. It could be made of flimsy, thin paper instead of ceramic. It could be smaller, even slightly broken or just not be as sturdy as the ceramic plate ♡

There is absolutely nothing wrong with that! We just need to remember this instead of judging someone for not “doing as much as other people do/doing as much as society wants them to do”♡

Take this into consideration when you think someone has it “easy” or “don’t do much and get too overwhelmed” compared to you or other people ♡

Many people fight invisible battles everyday. Battles they never describe or discuss with anyone ♡

Always be kind, we can never truly know how someone feels and what they are going through at the moment. Your smile can totally make their day ♡

I hope the universe blesses you with a moment of peace this week. You’re doing the right thing, and you’re going to be okay.

Mental Health Support

Mental Illness Recovery Series” book contains 100 true life stories of people all around the world battling daily with their mental disorders. It’s an inspirational book, that gives rise to the silenced truth of mental illness and the exhausting, but noble journey of recovery.

🌏📚 Where to buy it :) = http://awakesociety.com/mental-illness-recovery-book/ 🌏📚

Mental disorders found in the book:

🔹Depressive disorders

🔹Anxiety disorders

🔹Bipolar & related disorders

🔹OCD & related disorders

🔹Eating disorders

🔹Schizophrenia spectrum & psychotic disorders

🔹Conduct disorders

🔹Dissociative disorders

🔹Neurodevelopmental disorders

Thank you 💫

STOP THE STIGMA 🙂

book review 📖: “Something I truly enjoyed about this book is the simplicity and the variety of stories which are all focusing in one subject; mental illness. It’s amazing to see how this book connects each story to one another and to the reader. It provides a direct insight of living with mental illness and tips on how to overcome some disorders. If you feel lost, or if you want to help a friend or family member then this is the book for you.” Carelyn

Nonverbal Communication Is Just As Important

Did you know that less than 10% of what you communicate is interpreted based on what you say? Over 40% of what is spoken is interpreted by your nonverbal body language!

Body Language List 📝

Eye 👁 contact

Looking down

Looking directly at the person

Looking away

Staring too intensely

Breaking eye contact

Eye roll

Blank stare

Blinking at a normal rate or too fast

Head & Face 🙂

Head nods

Frowning

Head tilted to the side

Head in hands

Rigid face

Smiling too much or too little

Bitting lips

Exagerated facial expressions

Cold expression

Body 👫 Posture

Relaxed posture

Rigid posture

Relaxed leg position

Body is facing towards the person who is communicating

Slouching

Standing up straight, shoulders back

Clenched fists

Arms crossed

Standing with hands placed on the hips

Physically too close or distant from an individual

Exagerated or relaxed hand movements

Body turned sideways

Tone of voice

Talking too fast or too slow

Speaking too low or too high

Monotone

Using too much: umm, uh, ah, etc.

Appropriate loudness

Shaky voice

Fluid speech

Distracting 🤔 Body Movements

Playing with hair

Chewing gum

Tapping with fingers or feet

Nail biting

Drinking

Rubbing hands together

Pulling on the ear

Licking or biting your lips

Fidgeting with clothes, pockets or jewelry

Appropriate 👍🏽 Body Language

Eye contact: look directly at the person who is speaking, but do not stare overly intense. Make sure you are blinking normally.

Body posture: face the person speaking to you and slightly lean forward. Maintain a relaxed posture and keep your hands loosely clasped or on your lap.

Head & face: occasionally nod your head and use appropriate facial responses, such as, relaxed eyebrows.

Tone of voice: use appropriate loudness, and moderate the rate of your speech. Make sure to be fluid when talking and use minimal slang.

This Rose Gold&Silver pendant is the perfect way to say  "I love you" to your love ones.

The pendant project “I love you” in 100 languages when light is direct through it.

Pretty awesome, isn’t it?!!

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