Let's be honest, religion and consistent practice can be HARD, especially when you're chronically ill, disabled, mentally ill or neurodivergent. This is a list of lower energy practices you can do to connect with your Gods when you're having a rough day.
Pray. You don't have to say the prayer. You don't have to do the full cleansing and offering. Just think about the prayer. It could be as simple as "'Deity Name', thank you. I'm thinking of you and appreciate you."
Dedicate any self care you do to the Gods. You've got to take meds? awesome. it's now a devotional activity.
If you can, light a tea light candle. You can think about who you're dedicating it to as you're lighting it.
Tell them about your day. Have a simple conversation with them (again, this can be in your head if needed).
Offer some water! Water is a great offering if you don’t have the energy to cook, collect or buy something.
Incense is also a great offering because you can light it then forget about it and your house won’t burn down (if you follow regular safety measures).
Resting. Your deities want you to be okay. Dedicating your rest to your deities is especially great if you feel guilty for allowing yourself time to heal.
Turn on a video of someone reading mythos!
Put on a deity playlist. There are plenty of pre-made ones on Spotify.
Veil or bind your hair! Whenever I’m low energy I’ll throw my hair in a ponytail and bind it that way. It doesn’t have to be extravagant.
Make a Pinterest board for them!
Post on a digital altar! There are plenty of discord servers that have digital altars and temples. You could also make a devotional Tumblr blog.
Change your phone lock/home screen to something that reminds you of your Deity.
I hope this is helpful to anyone who needs it! Take care of yourself first and foremost. If you don't think you can manage something on this list then thats perfectly fine too! you're not a bad person for not being able to do something spiritual or religious. Ultimately, these things are not a necessity. Don't stress :)
The Gods don’t find you embarrassing. The Gods don’t care about seeming cool and professional for the approval of others.
Make that fucking aesthetic photo collage for Aphrodite with cute pics you found on Pinterest .
Dress up like Hermes and go for a damn walk.
Collect random stones you think are cool and put them on your altar.
Put that photo of that cartoon character that reminds you of your deity on your altar.
Make that Minecraft temple to Hekate, domesticate those damn Minecraft wolves for Cerberus.
Make your deities in the sims!
Write soppy melodramatic poetry for Dionysus that no one else will read.
Make self insert fanfics about your favourite Gods and write them all as your best friends. Let them interact with your edgy ocs.
Create an AU where you and your Gods are all characters from your favourite anime.
Record silly little songs for them
Make them paintings that are full of clashing colors and weird forms.
Draw them a fursona
Wear that bright yellow outfit for Apollon.
Put on a dramatic makeup look for Aphrodite.
Call your closest deity that silly little nickname you have for them and let them call you one too.
Share your special interests with your Gods. Design your God as a pokémon or a crystal gem, or a sonic character.
Those losers that try to make you feel bad for being passionate will never have what you have.
In the words of the Great Lord Hermes: “Every human I have ever liked was at least a little bit cringe”
BE CRINGE. BE PROUD. THE GODS LOVE YOU.
Never let anybody ridicule your beliefs. It’s human to find divinity in the mundane. It’s human to turn to the divine for answers. It’s not a matter of intelligence, like some would like to think. It’s a matter of human nature and instinct.
So leave some honey out for the fae, find omens in the patterns of the clouds, or hang wind chimes outside like your grandma used to do. Don’t let anybody call you anything other than human.
pronouns? sorry I don't do those, not anymore. I used to have some but then this guy with winged sandals stole them from me so uh...
You ever just get consumed by your love for a deity?
Like one minute you’re fine and the next you are burning for them, your every thought taken by them, their name resounding in every cell of your body, rattling you to the bone?
I think that’s wonderful
Can people reblog this post with descriptions of what your deities’ energy feels like? I’m so curious.
[grabs your shirt] listen. listen to me. the practical is holy. the everyday is sacred. the simple act of surviving is divine. do you get it? sanctity begins at home, in the hands that build and the lives we live and the deaths we die and the worms that eat our bodies. if making something by hand is not worthy of veneration then nothing is.
•Their names in Ancient Greek, transliterated, translated, and pronunciation •Epithets (traditional and upg) •Favourite myths •Retelling/interpretation of the myths •Other information about Them •A photo or drawing of how They appear to you or that you think of as resembling Them •Delphic maxims •Key words in both languages and what they mean •An altar page or photo of an altar •Hymns, prayers, poems and stories •Pictures of other things you’ve made for Them •Updates on skills you’re learning in worship of Them •Letters you write to Them about anything at all (could just be telling them about your day or whatever) •Specific tarot spreads •Readings and conversations you’ve had with Them •Sacred animals/plants/colours/food/symbols etc (or just ones that make you think of Them) •Drawings/paintings/collages for Them •Experiences and encounters •Worship days/holidays/celebrations •Ideas for things you could do/make/give in offering (including low spoons devotional ideas) •Playlists •Books and movies that remind you of them •Aesthetic and word associations lists •Places that remind you of Them •Any other upg stuff •Quotes •Any signs or dreams etc you think might have been from them •Checklists for things you want to do for Them or have done and want to do again •Stick in pictures or dried flowers •Charities or other causes you can give to
*I’m mostly posting this for myself just to have the list saved but if anyone has any other ideas please feel free to add to it! I love having new things to add to my journals
Your offering is good enough.
Your prayer is perfect the way it is
Your altar does not have to be extravagant or expensive. Simple ones are just as powerful.
You are good enough. The gods love you and want the best for you. They are here to lift us up, so don’t beat yourself down.
☀️Deities☀️
I see so many people criticizing others over their relationships, or lack thereof, with their deities, so here are some reminders:
Not having deities is okay.
Having just a devotional relationship with your deities is okay.
Having a working relationship with your deities is okay.
Playing games with your deities is okay.
Harmless jokes with your deities are okay.
Doing fun things with your deities is okay.
Doing devotional offerings for your deities is okay.
Giving physical offerings to your deities is okay.
Not being able to do certain offerings for deities is okay.
Having an altar for your deities is okay, no matter the size.
Not having an altar for your deities is okay.
Laughing with your deities is okay.
Crying with your deities is okay.
Having genuine conversations with your deities is okay.
Being unable to hear/see deities is okay.
Being able to hear/see deities is okay.
Not being able to communicate through divination is okay.
Using divination as a key element in communication is okay.
Not calling on deities during spellwork is okay.
Asking deities to help during spellwork is okay.
Asking deities for help in general is okay.
This is your relationship with your deities in your practice. Don't let anyone tell you what you can and can't do. 🫶
It's 2am, please forgive me if there are any mistakes!
The Gods to me