Your Mixed Feelings About Your Parents Are Valid.

Your mixed feelings about your parents are valid.

Shout out to people like me who have parents who are loving but are black holes of emotional labor… It took me a long time to realize that it’s okay to have mixed feelings about your parents, about your relationship with them.

Sometimes parents can love you but be somewhat toxic to you and your growth, and that’s a very hard realization to come to if you, like me, grew up extremely close to them.

Sometimes parents can love you genuinely but lack emotional maturity, forcing you to perform disproportionate amounts of emotional labor. Some parents manifest symptoms of their mental illness in ways that are toxic to your mental illness.

Some parents, like mine, try so hard to be good parents but fall back on habits of emotional manipulation because they haven’t processed their own traumas and are modeling behavior they grew up with. That doesn’t make their behavior acceptable, and it’s okay to feel exhausted and hurt when they betray you. You don’t have to forgive every mistake.

I want you to know that it’s okay to protect yourself, to need some space apart from them. The love you have for your parents is still valid, and you are making the right decision.

Placing a safe emotional distance between myself and my parents has been one of the most difficult, heartbreaking processes I’ve ever gone through… it hurts to try to curb the strength of your own natural empathy around people you love. It feels disingenuous to your heart’s natural state.

But I promise you, you are not hard-hearted or ungrateful, and you are not abandoning them. You are making a decision about your own emotional, mental, and spiritual health.

I know what it’s like in that confusing grey area of love mixed with guilt and anxiety, of exhaustion and quasi-manipulation and unreciprocated emotional labor, and I promise you, you are not alone.

Your mixed feelings about your parents are valid.

More Posts from Digital-dissociation-blog and Others

I just get so bummed out when I think about how I'll always be too shy to say what's on my mind I'm fantasizing all the t i m e~   and every day is always ☀️ sunny ☀️ I'm sweet as syrup on ya, 𝒽𝑜𝓃𝑒𝓎 and isn't it w ₒ ₙ d ₑ ᵣ f ᵤ ₗ ? how you make me so pǝsnɟuoɔ, when I talk to you am I losing my mind or am I winning your 𝓱𝓮𝓪𝓻𝓽? oh if only I'd met you w a y back when I was alone without a friend things would've been so much easier then now I forget how to feel I haven't fully healed oh, from that ᴀᴡꜰᴜʟ blow I hope it doesn't show cause I don't want to be  ₐ ₗ ₒ ₙ ₑ every day's an apple pie when I'm with you I'm not so shy and I almost feel alive in your ♥ 𝒶𝓇𝓂𝓈 ♥ help me forget what I'm going through and I'll give 🎀  𝑒 𝓋 𝑒 𝓇 𝓎 𝓉 𝒽 𝒾 𝓃 𝑔  🎀 to you it's the least that I could do we could be happy, you and me we could be happy, you and me 𝓌𝑒 𝒸𝑜𝓊𝓁𝒹 𝒷𝑒 𝒽𝒶𝓅𝓅𝓎, 𝓎𝑜𝓊 𝒶𝓃𝒹 𝓂𝑒 𝔀𝓮 𝓬𝓸𝓾𝓵𝓭 𝓫𝓮 𝓱𝓪𝓹𝓹𝔂


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I hate when he holds me or shows me any affection. It feels dirty, wrong, unwanted. Most of the time I ignore it, but when It happens I feel like I’m cheating on you. I suppose that's a funny thought...We’re not even together, but... I still feel like I belong to you. I feel stuck between two worlds. I can’t help these feelings. I am so afraid of it welling up in me and threatening to spill. I’ve never felt a love like this before. I think I’ll love you forever, no matter what happens. You make me so happy. I wish I could tell you just how much you really mean to me... It’s been a while and I wish I knew how you feel about me at this point in time....but I am honestly too scared to attempt to ask at this point. I’m scared it might just be the same answer as before. If it is I would rather not know, and just stay happy in my daydreams. 


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I made a RedBubble!

I Made A RedBubble!

Hi, you can call me D, Des, Digital, Digi. Any is fine.

I am a 23yrold NB Spoonie trying to make some money to be able to support myself on, hopefully, to try and be less of a burden on my family. I am usually an artist, but with that going nowhere I’ve decided to try Graphic Design? Is that the term? If you love what I have done so far I have a bunch of prints on lots of items! Would love for you to check it out! Every bit helps! Thank you♥♥♥ https://www.redbubble.com/people/dgitldisociasyn


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I honestly believe that people who lost their childhood, teenage years to mental illness and/or trauma are so strong for still being here. Especially once you’re about 18-25 and trying to relearn how to be in society and healthy and human.

Especially when you decide to work towards getting better.

Especially when your life isn’t where you wished it would be.

Stay alive okay? If you lost your youth, I’m sorry and I’m so proud of you for still being here. Keep fighting. Your best years are ahead of you.

I hate when I get told this. Especially by my own mother, who knows I’m sick. And has the same thing because fuck genetics sometimes right? So..Its like...I have a chronic disorder??? My own existence is an exhausting painful battle???? You should know this as well as anyone??? Smdh

Conversations with abled people I'm sick of

Me, chronically ill: Gosh, I’m so exhausted.

Abled person: YOU’RE tired????? *I* worked all day!


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If Only It Could Be So Easy

If only it could be so easy

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digital-dissociation-blog - Digital Dissociation
Digital Dissociation

'No one gives a fuck about my nightmares, But it's nothing you should worry yourself about.'

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