Foods that are packed with vitamins and nutrients that help with your body and mind's health (which includes your mood):
Chicken/ Pork/ Beef
Tuna/ Salmon / Shellfish
Tofu
Lentils/ Beans
Seeds/Nuts
Eggs
Dried fruit
Spinach/ Leafy greens
Mushrooms
Whole, unprocessed carbohydrates (brown bread/rice/pasta)
Cocoa (without sugar. Dark chocolate is good)
Avocados
Milk
Bananas
Sweet potato
Okay, I'm posting this here because this blog has a much bigger following than my main. This is the first time I've ever begged for reblogs instead of likes.
The morning of August 10th a massive storm called a derecho plowed through the midwest, devastating Southern Wisconsin, Northern Illinois, and the entire state of Iowa, which is where I live. Iowa was hit the worst. A derecho is basically the equivalent of a hurricane. Our highest recorded wind speed was 112mph.
1/3 of the state lost power, and almost 3 days later, roughly 400,000 people still don't have power. We have approximately 23 million acres of farmland, and approximately 10 million were destroyed by the storm. That's not good at all. Our crops are one of the state's main sources of economic development, and we lost so much.
The light green area inside the circle is all of our damaged crops. We lost a lot of silos and grain bins as well
Outside of our local news stations, there's barely any national media coverage on this. Ive only seen a couple, and the only ones I have seen weren't even that in that depth.
The above screenshot was from today(Aug. 12th, 2020) at 9pm CST. 2 days had passed before either of them wrote anything about it.
We have some cities that are either partly out of power or entirely out of power. One of the worst hit cities was even still recovering somewhat from a F4 tornado that went through it 2 years ago.
There's people stranded in their homes without food, power, gas and/or cell service. Please spread the word and let people know that we need help!
Today at my school we had an assembly about internet predators and when I had said that most of my true friends are over the internet and they gave me a lecture about how “I don’t know who I’m talking to” blah blah. So please, if you aren’t a predator in any way, please reblog so i can prove a point.
Gimme more Indian LGBTQ+
Gimme my trans guys lounging in their binders and lungis with chai and biscuits
Gimme my NB peeps wearing jhumkas and bangles with their jeans and printed tees
Gimme my software engineer coming home to her wife
Gimme my girl hiding her wife’s name in the mehendi on one hand and her husband’s on the other
Gimme my aroace dude who doesn’t wanna get married rejecting all his rishte
Gimme husbands who create startups together
Gimme larger than life parades for our larger than life personalities
Gimme two dolis or two baraats
there’s a popular post on tumblr that says INTJs have two “modes”: one that has no qualms using social masks to achieve goals and one that doesn’t see a reason to be anything but honest.
1. how does having a social mask that goes against their true values affect low Fi types?
2. these “modes” are present for all types, aren’t they?
Sounds like “This INTJ is an Enneagram 3″ vs “every other INTJ.” ;)
Healthy TJs typically have strong beliefs based in a few areas (things of personal importance to them that they work hard toward) but high Te knows you get more flies with honey than vinegar. To succeed in business, for example, being likable, presenting oneself as competent, and proving self worth through reliability and the ability to work with people is how you earn their respect and cooperation. That is earnest, sincere, pragmatic, and not a “mask.”
3s on the other hand can “adapt” to be whatever the situation requires of them – for example, keeping their mouth shut on something when they know to bring it up in their current group would cause unnecessary friction and prevent them from accomplishing a goal, or that it might prevent them from GETTING the job they want. (IE, not supporting 100% everything a business, individual, church, group, etc represents, but being able to “appear” in such a form that they assume you are “one of them” without being one of them.) But even 3-core INTJs do have something they believe in and are working toward.
So… yeah, on this issue I’d say 3-core/fixed vs. not-3-core/fixed (non-adaptable) is the factor. And yeah, the same goes for every other type.
- ENFP Mod
You're dedication will take you more places than giving up ever will. Times will be tough, yes, and it will feel as if you just want to quit it all together. So you'll rest for a day or two which feels like an eternity but you'll get back into the swing of things. You'll simply remember nothing ever stays the same. Ebbs & Flows. Rather on fighting the old you simply learn to dance with the devil instead.
Take good care of yourself so you can care for others as well.
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