In case no one has told you this today:
-I love you
-You are worth it
-You are beautiful/handsome/cute
-You are an amazing person
-You deserve the world
-Your life is worth so much
-You are worth more than starving/binging/purging
-You are worth more than a piece of metal
-You are worth more than the names people call you
-You may hate your life right now but always remember you have at least one good moment a day
All credit to @thefrizzkid for the original (the pink)
Person: Why are you gay? Me: Why are you straight?
(via https://www.youtube.com/watch?v=CQrkkl5SOak)
This Ted Talk has been the most helpful in my own “foxhole” pit recently and I hope this can reach out and help anyone else! A special thank you to my two true friends while I was side tracked by an abusive friend who only used me and I allowed that friendship to continue for far too long. It infuriates me to see how toxic this one friendship was that I lost connection with my closest and truest friends and others. Also for others who dealt with an alcoholic, watch minute 16. It hit me harder than any article and personal research I’ve done yet.
Never apologize for burning too brightly or collapsing into yourself every night. That is how galaxies are made.
Tyler Kent White (via wordsnquotes)
These spectacular wave-like clouds are the result of the Kelvin-Helmholtz instability. When two layers of air move past one another at different velocities, an unstable shear layer forms at their interface. Disturbances in this shear layer grow exponentially, creating these short-lived overturning waves that quickly turn turbulent. The strong resemblance of these clouds to breaking ocean waves is no coincidence–the Kelvin-Helmholtz instability occurring between the wind and water is what generates many ocean waves. Kelvin-Helmholtz patterns are also common on other planets, like Jupiter, Saturn, and Mars. (Image credit: Breckenridge Resort; submitted by jshoer)
“Maybe I want to keep running away.” “Fine. Then run. Keep running. Run until you think you’ve escaped all this. But the moment you stop, the moment you settle, the moment you start to fall in love again, everything you’ve done and everyone you’ve hurt? It will all catch up to you. I can promise you that.
from an unfinished story #439 (via thoughts-into-ink)
Wouldn’t it be neat to see a period of the universe’s history that we’ve never seen before? That’s exactly what the James Webb Space Telescope (JWST) will be able to do…plus more!
Specifically, Webb will see the first objects that formed as the universe cooled down after the Big Bang. We don’t know exactly when the universe made the first stars and galaxies – or how for that matter. That is what we are building Webb to help answer.
1. The James Webb Space Telescope is the world’s largest and next premier space observatory. It will extend the discoveries of the Hubble Space telescope and observe the birthplaces of stars, galaxies, planets and life over billions of years.
2. It is named after James Webb, NASA’s second administrator and champion of our science.
3. At 3 stories high and the size of a tennis court, it will be 100 times more powerful than Hubble!
4. It is so big that it has to fold origami-style to fit in the rocket, which is only 5.4 meters wide…And then it will unfurl, segment by segment, once in space.
5. The telescope will observe infrared light with unprecedented sensitivity. It will see the first galaxies born after the Big Bang over 13.5 billion years ago.
6. Webb’s infrared cameras are so sensitive they must be shielded from light from the sun, Earth, and moon. The 5-layer sunshield is like having sunblock of SPF 1 million.
7. Webb will orbit the sun 1 million miles from Earth, where the telescope will operate at temperatures below -390 F (-235 C).
8. Webb’s mirrors are coated with a super thin layer of gold only about 1000 atoms thick to optimize their reflectivity in the infrared.
9. Webb will launch from French Guiana in 2018. It is launched near the equator because the faster spin of Earth there gives the rocket an extra push.
10. Webb is an international mission, with contributions from the European Space Agency and Canadian Space Agency. Once operational, scientists from all over the world will be able to use Webb to explore our solar system, planets outside our solar system, stars and galaxies.
Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com
You’ve come a lot farther than you often think. You’re doing so great! :))
“Just because someone used to be an important part of your life doesn’t mean you have to continue to cling to the friendship when it begins to die. Your relationship was once something beautiful and fulfilling, and that’s a wonderful thing. But at a certain point, no amount of watering and nurturing will bring it back to full bloom. The fact that its deteriorated doesn’t mean you’re incapable of sustaining meaningful friendships. It doesn’t mean you’re not worth the time and effort it takes to maintain a connection. And it isn’t any sort of evidence that you’re a burden or a bad friend. It just means that the relationship has run its course. It means that you’ve evolved into different people or moved apart or just lost each other in the clutter and preoccupation of life’s everyday demands. But it isn’t a reflection on your value as a person and friend.It’s okay to mourn the loss of a relationship that used to have a special place in your heart. But if keeping yourself tethered to this person is causing more damage than healthy detachment and ongoing growth, it’s also okay to stop watering the friendship and let it die out. You don’t have to sacrifice your wellbeing for the sake of maintaining a relationship that doesn’t serve you anymore. You’re allowed to be picky when it comes to the people you let into your mental and physical space. You’re allowed to conserve your time and energy only for people who reciprocate. Because you deserve to feel seen and heard and cared for. You deserve relationships that make you feel fulfilled and connected. And no matter how long of a history you have with a person, you deserve to let go of any friendship that hurts you and forces you to prove your worth.”
Daniell Koepke (via internal-acceptance-movement)
i’m truly sorry that after all these years you never learned how to love yourself in such a way so as to appreciate the absolute beauty and hard-earned success and growth of others without taking it as a personal attack upon yourself
d.c. (via a-pen-and-some-words)