Reasons I’m Not Binging ✨❤️

Has anyone of your characters committed tax evasion?

Yes. Definitely. I would say 4 of my characters, for sure. I’ll list them in order of severity:

Sid [TINR] - Tax evasion by ignorance. Didn’t feel like doing his taxes, forgot about it, and paid the price later. He learned his lesson.

Mason [TPOF] - Lives off the grid. Has never paid taxes in his life. According to the government, he doesn’t exist.

Ren [ BTD2 ] - Commits both tax evasion by not paying his own taxes, and fraudulently files Strade’s taxes [ obviously lying about income sources etc ]

Derek [ TPOF ] - While he’s still ‘under his dad’s thumb’ financially, he has been raised and trained to evade taxes via offshore accounts and bullshit ‘charity contributions’. A classic wall street leech.

Why ‘Naturally skinny’ is BULLSHIT

I keep seeing people say how jealous they are of people who seem like they can eat whatever the fuck they like and not gain any weight. I’m going to tell you that 99% of the time it’s all bullshit. This post is long and idk who needs to hear this, BUT I know for a fact that people who say “I eat a lot but don’t gain weight” don’t just have a ‘fast metabolism’. Either:

secretly have an ED

I (and maybe even you) have definitely used this excuse before, so why can’t they?

they actually overestimate how much they eat

Look, my skinny friend (6 feet tall and 150) used to always claim that she ate *so* much but couldn’t gain weight, but I observed her for a week at lunch and noticed she’d take a huge af plate of food, but everytime she took a bite out of something and she didn’t like it she’d leave it and not touch it again. She’d never end up finishing even 1/3 of her plate, but she’d think she ate a lot just because she’d taken a lot, but didn’t really.

they do a shit load of sports and walking

I’m on holiday in Italy right now and I noticed most people my age are really skinny even though the food here is super rich and calorie dense. Why? This place is REALLY hilly and you have to walk everywhere to get to where you want to go. In fact that’s how I lost 15 pounds last year even though I literally ate pasta and ice cream every day. So of course the locals are going to be skinnier than average. If your ‘naturally skinny’ friend walks long distances every day or plays a lot of sports then they’re probably underestimating how many calories they’re burning.

they smoke/vape excessively

Everyone knows that nicotine makes your metabolism faster and lowers your appetite, in fact most people lose about 20lbs after starting. Your friend might reach for a cig or a vape when they’re hungry instead of a snack and just end up eating less overall. Loads of people who smoke have compared the feeling after to that of eating a meal.

They have low muscle mass

Loads of teenage boys complain that they can’t gain weight even though all they do is sit and play video games all day (look, I know boys tend to weigh less than girls on average anyway) When you think about it, although that doesn’t burn many calories, it’s not toning the muscles either. Fat weighs more than muscle which could mean their weight is low but that’s just because all that’s on them is fat.

they have a medical condition called hyperthyroidism

SO many people who think they have a ‘fast metabolism’ actually end up being diagnosed with hyperthyroidism which is the actual cause of it. Especially if they have lost a lot of weight for no reason. That’s the only way you could have a fast metabolism, and people tend to not get it checked because they think they were just born that way. Or they might just have a tapeworm ☺️

or they are just a little kid.

Many kids, but not all kids, are skinny af. This is because of a combination of having more energy to run around and play (like my 9 and 11 y o cousins) and not having gone through puberty yet. For example, of your friend is a girl who is super skinny with a ‘cereal box’ body type she probably will gain weight later in life. It’s a matter of time really, wether it’s when they’re 20 or 40. My mom was like this and people thought she was anorexic when she was in her twenties but it didn’t last forever and now it’s hard for her to lose weight.

So yeah tldr, people who think they’re naturally skinny most of the time just overestimate how much they eat. If they’re actually eating that much, however, it’s probably a thyroid condition or a lack of activity. I just really wanted to put this out there so maybe someone could see it and feel better.

nature series 12/∞

🔥☀️🌱/☁️✨☁️/💨🌧💦

windowsgender stimboard

🌸 100 calorie spaghetti 🌸

Hey guys c:

I thought I’d share my recipe for spaghetti in tomato sauce with you which I’m absolutely in love with. I can finally enjoy some spaghetti without regretti (I’m sorry).

I hope you enjoy it as well!

It makes one serving and it’s only 98 calories in total!

Ingredients

200g shirataki noodles (you can get those in Asian supermarkets) ~19 kcal

5g garlic ~7 kcal

70g onion ~20 kcal

200g diced tomatoes ~50 kcal

some seasoning (I added salt, pepper, chili, frozen basil & parsley) ~2 kcal

Instruction

Rinse your shirataki noodles and put them into a non-stick frying pan. Don’t add anything else yet, we want to dry the noodles a bit to get rid of their rubber-ish texture.

In the meantime you can dice the onions and mince the garlic.

When the noodles start to shrink, you can add the garlic and the onions. Stir it from time to time and be careful to not burn them!

I usually take half of the tomatoes and blend them with an immersion blender so the sauce will be a bit creamier. I then mix the diced tomatoes and the blended ones together and add the seasoning.

When the onions start to turn a bit yellow/brown-ish you can add the sauce.

Let it cook for about 4 minutes and you’re done!

I hope you guys enjoy the recipe as well! I also made a 100 calorie stir-fry recipe.

tuna sek

"Excuse me? Is there any chance I could get a tuna steak and some scritches?"

I’ve drank about 1 lb of water since I’ve come home—169.0 to 169.6

And see, that’s weight from WATER. Nothing I need to fast off or anything. I know it’s weight gained because I added water in my tummy :)

Here’s hoping that 0.6 lbs of water is put to good use….make my acne go away hhh

Please, read this!!!

I just want to clarify a few things:

I DO NOT IN ANY WAY SUPPORT EATING DISORDERS!!!

This blog is my safe space. I try to cope with my ED by finding people who are in the same boat as me. I am trying to open up about my ED to start a conversation and to raise awareness of what Eating Disorders are really like (causes, consequences).THIS IS NOT A #PROED BLOG!

EDs are a phsycological disorder and are not „just to lose weight“! They are harmful to your mental and physical health and can result in death!

For any of you who still want to develop an Eating Disorder, please watch this video (WARNING: Graphic Images)

fitspiration-messages vs actually-loving-messages by ronnie ritchie