When You Wanna Get This Bread, But You Know It’s 80 Calories A Slice

🌙 Questions to ask yourself before you eat it 💫

☄️ Am I going to be happy with myself if I eat this?

☄️ Am I really hungry? Or am I bored?

☄️ Did I plan on eating this food today?

☄️ Will this food nourish my body in a healthy way?

☄️ Will eating this food break my rules?

☄️ Will I have another opportunity to eat the same food another day?

🌟I make sure I ask myself these questions everytime before I eat and if I get one wrong answer I decide not to eat it. This has helped me stop binge eating because it makes me aware of what I’m actually doing. 🌟

Stay safe lovely’s 🤍

Fun facts for non trans women about tucking and why you shouldn’t demand it from us

This guide is for cis people and trans men and nonbinary people who don’t need to tuck

It will very easily cause us slight harm

It will very easily cause us great pain

It will very easily cause us permanent painful damage

It will probably make us infertile

It is extremely painful for many, for many it isn’t, but despite the pain we have to do it to be accepted

Around 40% of us can’t do it because our inguinal canals are tiny like they’re supposed to be, like medically if we do this we will 100% be permanently harmed

Why are you looking at our crotches

Just cause heppie tytoos or whatever your new fave drag queen is can do it, doesnt mean every amab can, the drag queen is also probably in pain

Fuck off, we don’t owe you anything

I haven’t done it so far, no one’s pointed it out, except Tumblr users who will “,just check in to see if I’m tuckin okay? I just wanna help you pass!”

you will succeed at every goal you’ve set for yourself, it just takes patience and consistency.

Just a Remind to Myself (TW)

If you hate being so ugly and fat, then why do you keep eating? Why do you keep doing things you promise yourself you’re not going to do? You’ve re-blogged it a million times, hungry hurts but starving works. Why cant you get that into your head?  It’s not that hard you know, stop eating. Make excuses. You have a weight loss foster family and you’re worried they’re going to notice your eating behaviors? You know they want you to lose weight. How they always mention your legs, the clothing they wear. How they describe you. It’s obvious they think you’re fat, oh wait, they know you’re fat. So, why cant you change it? For yourself and for them. It’s not that hard.  Stop eating.  Exercise. Stop eating. Exercise. Stop eating. Exercise. STOP EATING. Don’t you want to make people jealous, have them stare at you? You’ll only get there by hard work and motivation. So starve.  Just imagine how they’ll look at you when you come back from break skinny and dainty. The jealous glances, the snide comments, the looks. The Looks. Isn’t that what you’ve always wanted?  Your friends dont want to be seen with you, your family doesn’t want you, your mother knows you’re ugly. So change it before you cant.  Don’t you want to be your own thinspo? To be other peoples thinspo? SO FIX YOURSELF AND REPEAT AFTER ME I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends I will be skinny before break ends  I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I wont be the fat friend anymore I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I will eat less I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I’ll stop craving food I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family I will be the skinniest girl in my family

When u finally lose alot of weight and restrict well and you're excited to hit another GW but your body says nope here u go, u should hit a

P L A T E A U 💫

👁👄👁... thanks bitch, u must be fun at parties... Mrs.Body 👁👄👁🔫

(Sorry I love my memes, the only way to describe how I feel 🤡)

This is what the LGBTQ+ community needs to be.

Here are some pink stars since you did so well today

The Afton kids!! With some doodles

Here is some figure skating Thinspo where frankly, there should be more of because like

❄️⛸️Goals⛸️❄️

november rules

- stay under 800 cal a day, preferably under 500

- 2L water a day, no exceptions

- cheat day once every two weeks, under 3000 cal

- intermittent fasting as often as possible

- never ever ever finish a whole plate, always leave something

- stretch every day

- get up the moment your alarm goes off

- practice self care, face + hair mask once a week

I’m geting back on track, and honestly I’m so excited! these are my rules for the following month<3