This Is Really How Gender Works And You Can’t Say No Or I’ll Oppress You.
This is really how gender works and you can’t say no or I’ll oppress you.
More Posts from Crayonboy and Others
I need to get out of this binge mindset fast. I'm currently off school for the week and usually I use that as excuse to pig out because "I need to eat because my parents will get suspicious". Well, not this time. I've been regularly binging for most of February and I'm doing a hard reset to get out of it.
What that means;
No weighing myself for three days. Every time I do a hard reset I refuse to weigh myself because it only makes it worse. Whether those numbers are good or bad I will somehow find a way to use it as an excuse to binge so really it's easier to hold off.
No snacks. I'm gonna engage every coping mechanism I can and go cold turkey on snacks for this week.
No chocolate bars/ice cream/dessert. I've done this before and it went fine so I can do it again.
No eating at all unless I have to. If my parents are forcing me to stay down and have dinner with them then fine, but when I'm home alone and suddenly decide I should make a sandwich and brownies and whatever fucking else, I need to stop myself.
Slowly start exercising again. If I'm fasting a lot I don't have to do much but I need to get back into a sustainable routine, which means at least 10 minutes a day.
NO LIQUID CALORIES. That means coffee with sugar, hot chocolate and alcohol. If I do I'll be consuming liquid calories (since I know I'm going out to a party where there will be drinks and I refuse to be left out) I won't eat all morning and will have only light snacks at night to stop me from getting sick.
Stay busy!! I've been spending a lot of time lying on my bed watch It's always sunny on Netflix. Instead I'll put my tablet where I can see it or cast it to my TV and watch it while cleaning my room. It burns calories and stops me from thinking about food.
Set up some sort of skin care routine cause my acne hasn't been this bad since I was 14 and I need to get it under control. This one isn't really ed related but I think my acne is partially caused by all the shit I've been eating, plus self care helps me stay on track.
Set up my plan for March. Yeah every month I go "this is gonna be my month" and it never is but I really think March will be different because I'm gonna set up a concrete plan. Rather than just going "urgh I won't binge this month" or "I'll start exercising this month" I'm actively writing down safe food lists, coping mechanisms to stop me binging, my favourite quick workouts, motivational messages, ANYTHING I can that will help me. I'm gonna do that 30 day thinspo challenge. I'm gonna set reminders to update my journals. I'm gonna get myself back together. Around march time last year was when I first got into this mess and when I first started dropping weight. So this March, I'm getting back into it. I'm fixing this mess.
These are just my rules for the next 5-7 days while I try and get myself back together. Of course some stuff like my skin care and exercise will stick but once I get back to school the eating rules will have to change and of course I've gotta start weighing again eventually cause my body dismorphia means I can see NO progress by looking in a mirror so matter how many times my mum says my weight loss is obvious. But following these should help me fix myself up for the rest of February. And I don't expect March to go smoothly either; like I said, I think every month will be "my month" and it's not. But if March can be just a bit better than February and April can be a bit better than that, then in a couple months I'll be back to smooth sailing. By next year I'll have made real progress.
Heck yeah
reblog to be added to an ed server
my friend and i set up a server for our eating disorder and it’s really snazzy i want ppl to join bc it’s pretty cool. we are funny it will be fun im bad at advertising but trust me
It's me 🤣
Ready, Fire, Aim!
#NotJusSayin
Chicas
Terriyaki Eggplant Steak Plate-188 cals
This whole plate:188 cals!!
with 18 grams of protein (mainly from the cottage cheese) I swear I'm a whore for cottage cheese
The spring mix covered a lot of the egg plant steak but the 2 thick slices of egg plant were 38 cals
101 cals for the entire large 416g eggplant!(if you wanted)
Also the xanthan gum, soy sauce and tomato juice was used to make a "terriyaki" sauce for 17 cals--there was so much left over I used some as a dressing over the spring mix
I'll post a better picture with a recipe if yall want
vibe check! *wraps my arms around your waist from behind and gently rests my head between your shoulder blades*
Criminal William 👀
the grabbing hands always grab what they can
the eye searing arcade/bowling alley carpets are beautiful
