if i had three lives by Sarah Russell
Julio Cortázar, Hopscotch (trans. Gregory Rabassa)
Close-Up (Abbas Kiarostami, 1990)
Perhaps she was the one who said, Turn around.
— Portrait of a Lady on Fire, 2019
just a quick note- no trans person has ever said “did you just assume my gender.” trans people are very aware of how their gender and physical appearance differ and that visually one might assume that they are a man/woman when they are actually not. that’s kind of the whole idea of gender dysphoria.
how can i lose a lot of weight while still maintaining my diet of exclusively mac and cheese and ice cream?
how do i lose a lot of weight in general lmao
Chapter 75! Looking into Mukhil’s past
chapter index
For the past few days I’ve woken up feeling a lot happier and way more positive, simply by starting a few more healthy habits. I figured that I might sprinkle and share some of my positivity with you peeps! ♡
If you are recovering from any mental health issues, or want to take the next step, this might be benefitial to you, as it was to me - however, I will warn you that different things work for different people :)
before bed: practise self-care and self-love, think positive thoughts, breathe fresh air, listen to calming music, read a good and positive book, drink water - stay hydrated kiddos, drink some calming tea, take any medication you need to, make sure everything you need for tomorrow is prepared and make sure that you room is in good conditions to sleep in.
when you wake up: don’t reach for your phone the moment you wake up, open your curtains, open your window and let some fresh air in, have a drink, stretch and remember the positive thoughts you went to bed with.
some helpful words from some beautiful peeps if you have trouble sleeping at night (x) | @fuwaprince tips for getting up earlier when you’re not a morning person (x) | @halseystudy tips for balancing sleep & education (x) | @brbimstudying the science behind sleep, and how to sleep well (x) | @tobeagenius the masterpost of all sleeping masterposts (x) | kudos to @shelbys-advice-blog this post is amazing♡
“Quick fact. Ready? Consuming protein prior to bed time may enhance sleep quality by providing the body with amino acids necessary to create human growth hormone. This hormone plays a role in deepening sleep, as well as muscle recovery following exercise.” | @thepowerwithin
feelin cute
my skills include eating a bowl of cereal in approximately 4.56 minutes
2022-01-01
Cafe Holland Museum
Canon EOS R6 + RF15-35mm f2.8L IS
Instagram | hwantastic79vivid