*sees Someone Looking At Their Partner With Genuine Love And Care* Need Me A Freak Like Tht

Perhaps she was the one who said,       Turn around.

— Portrait of a Lady on Fire, 2019

Women sitting like THIS>>>>>>>>>>>>>>

Academic Writing Resources

General:

The Five-Paragraph Essay

Using Punctuation Marks

Deadly Sins Checklist

Formatting Your Paper

Writing About Literature

Basic Essay

Revision Checklist

Planning and Organization

Editing and Proofreading

Latin Terms

Essay Structure

Tips on Introducing Quotes

Academic Writing Tips

Introductions:

Introductory Paragraphs

Introductions

Writing an Introduction

Preparing to Write an Introduction

Introduction Strategies

The Introductory Paragraph

Writing Effective Introductions

In The Beginning

Introductions and Conclusions

The Introductory Paragraph

Writing Introductory Paragraphs

How to Write an Intro

Body Paragraphs:

Paragraph Development and Topic Sentences

Transitions

Transitions

Transitions

Four Components of an Effective Body Paragraph

Writing Paragraphs

Paragraph Development

Body Paragraphs

Body Paragraphs

Strong Body Paragraphs

Body Paragraphs

Writing Body Paragraphs

How to Write Body Paragraphs

Writing the Body

Writing Body Paragraphs

Body Paragraphs

Body Paragraphs that Defend a Thesis

How to Write Body Paragraphs

The Perfect Paragraph

Topic Sentences:

Topic Sentences

Writing Topic Sentences

Topic Sentences

Topic Sentences

The Topic Sentence

Paragraphs and Topic Sentences

The Topic Sentence

Topics, Main Ideas, and Topic Sentences

Writing a Good Topic Sentence

Good Topic Sentences

Conclusions:

Writing Effective Conclusions

Introductions and Conclusions

Conclusion Paragraphs

Conclusion Strategies

Conclusions

Tips for a Strong Conclusion

The Concluding Paragraph

Ending the Essay

Types of Conclusions

Writing a Strong Conclusion

How to Write a Conclusion

Writing Conclusions

Guide to Conclusions

Thesis Statements:

The Thesis Statement

Thesis Statements

Writing a Thesis Statement

Thesis Statement

Tips and Examples

Writing a Thesis

Writing the Thesis

How to Write Your Thesis

The Thesis

Thesis Statements

Guidelines for Writing a Thesis

Thesis Statements

Thesis

Thesis Statements

The Thesis

Create a Strong Thesis

How to Write a Thesis

Developing a Thesis

Guide to Writing Thesis Statements

Thesis Statements

Citing:

When to Cite

APA Documentation

MLA Documentation

Suggestions for Citing Sources

Research and Citation Resources

Citation Information

MLA Guidelines for Citing Poetry

MLA Style for Poetry

How to Format Your Paper

Argumentative Essays:

Argumentative Essays

Argument

Argumentative Essays

Persuasive or Argumentative Essays

Argumentative Essay

Argument/Argumentative

Argumentative Essays

How to Write a Good Argument

How to Write an Argumentative Essay

Writing Conclusions to Argumentative Essays

Argumentative Essay

Persuasive Essay Writing

Writing Concluding Paragraphs

Constructing the Argumentative Essay

Writing About Poetry:

Writing About Poetry

Writing About Poetry

Writing About Poetry Q & A

Poetry Explications

Writing About Poetry

Writing About Poems

Explicating a Poem

Writing About Poetry

Writing a Thesis Paper About a Poem

How to Start a Poetry Introduction

Poetry Essay Structure

Poetry Explication

Expository Essays:

Structure of a General Expository Essay

Expository Essay Examples

Sample Expository Essay

Expository Writing

Expository Essay Model

Elements of Expository Essays

Expository Writing Information

Expository Essays

Writing Expository Essays

How to Write an Expository Essay

Tips on Writing an Expository Essay

Expository Essays

Essay Map

Writing Expository Essays

How to Create a Strong Expository Essay

Expository Essay Writing

The Expository Essay

Research Papers:

How to Write a Research Paper in Literature

Writing a Research Paper

The Research Paper

How to Write a Research Paper

Five Paragraph Research Paper

Sample Research Paper

Writing a Research Paper

Tips for a Research Paper

How to Write a Research Paper

Writing a Scientific Research Paper

Writing Research Papers

Research and Writing

Research Papers that Rock

How to Write an Effective Research Paper

College Application Essays:

Application Essay Tips

Application Essays

Tips

10 Tips

Application Essays

How to Write a College Application Essay

Tips for an Effective Essay

Do’s and Don’t’s

College Application Essay

How to Write a College Application Essay

Narrative Essays:

Narrative and Descriptive

Narrative Essay Writing

The Personal Essay

Narrative Essays

Narrative Essays

Writing Narrative Essays

Narrative/Descriptive

Narrative Essay

Writing a Narrative Essay

Tips on Writing a Narrative Essay

let's be friends.

text me!!

The Running Checklist

As you’ll discover after a few posts, I’m good at creating carefully crafted checklists and systems, and better at disregarding the entire system and getting back to chaos. :D 

Not so during the final mile project. So here’s a checklist that will (hopefully) make it slightly easier for dragging that ass out of the house and onto the track. 

The Night Before

Select which phone you’ll be taking with you for the run. Hook it to the charger IMMEDIATELY before you forget.

Make sure that the phone has the running tracker that you prefer to use and that you are logged in, etc. My Current favourite is Nike+Run club. There is just something about the interface that is so motivating, and the option to sync keeps you updated across multiple devices.

Select the playlist you’ll be listening to. Ensure it’s availabe offline on your device. Nothing is more irritating than network issues interrupting your upbeat music in the middle of a great run.

Lay out your workout clothes and accessories.

Pants and t-shirt

Sports Bra

socks

running shoes

earphones (personal choice, I personally can’t workout without high tempo music blaring in my ears)

handkerchief or small towel (very important if you, like me, sweat like a pig)7. hair ties

Keep a bottle of water and some light snack by the bedside table

SLEEP WELL

Morning of the Run

When you hear the alarm, count 5-4-3-2-1 in your mind, throw the covers off, then get off the bed

Drink half a bottle of water at least. Eat the light snack(like a handful of almonds, or a fruit)

Freshen up, wash your face, brush your teeth

Change into your workout clothes. Wear the shoes. Tie your hair.

Grab your phone and earphones

Take other essentials like your mess card, ID card, bare necessary money, keys, energy drink, etc. Make sure you have a place to store all that safely during the run.

Apply Sunscreen. I can’t emphasize this enough

Do your daily stretching/squat challenge/plank challenge, etc

Get the fuck out before your brain gets the chance to sabotage eveyrthing

After the Run

Log in to the tracking app.

Drink water. Then your predetermined protein shake/energy drink/refreshing drink (if you have one)

Have a hearty breakfast. Fill your plate so much that it embarrasses even the toughest of body builders.

Wash face with cool water. Apply aloe vera gel to cool down any summer burns or heat rashes. (I have hypersensitive skin)

IMMEDIATELY take a bath and get dressed really well down to your shoes and get on with killing the rest of your goals like the BADASS BOSS BITCH that you are! Do not, I repeat, DO NOT crawl back into bed or go on YouTube or Pinterest for that one minute of reward. You have better rewards waiting for you. Like the sound of scratching off items from your to-do list or the smell of you getting nearer to your life goals!

SMILE cause you made it!! :)

Of course, this list is written keeping someone in mind who’s going for an early morning outdoor run. The list will have to be modified according to your own time and place. But it pretty much covers it all for most.

Happy Running!! :)

Note: I will keep updating this list as I continue making progress on my runs. The more runs I go for, the more challenges I will face, the more solutions I’ll learn to overcome them, the more I’ll share.

GETTING INTO BED ON A DECEMBER NIGHT

When I slip beneath the quilt and fold into your warmth, I think we are like the pages of a love letter written thirty years ago that some aging god still reads each day and then tucks back into its envelope.

ELLEN BASS

out here having a weird bad not so bad okayish day wbu

from Kiki Smith, The Vitreous Body, with adapted translation of The Way of Seeming  by Parmenides of Elea, 1999-2000 , book of 18 woodblock prints on rice paper, 12 x 19 inches (30.5 x 48.3 cm)

thinking about the last scene of fleabag and how it’s about life still having meaning without an audience.........your best and worst and most boring moments still mean something with no one around to see them. our worth isn’t based on the perceptions of others and learning that is the first step to take toward growth