What Does The Arab In Your Carrd Mean? Is It Like Afab And Amab?

From The NY Times:

nytimes.com

Trump Intensifies Statehood Threats in Attack on Canada

The U.S. president on Tuesday reiterated his claims on Canada’s territory as he increased tariffs, threatening to bring the country’s econom

And from Facebook:

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(Edited to make the first link a mainstream source rather than Substack)

Stripper Tutorial Masterpost

The links are in order from beginner to advanced. Most of this is aimed towards dancers-to-be or baby strippers, so there aren’t many complicated moves on here. Also, please note that this list is incomplete. I will be adding to the Bootywork and Lapdance sections in given time and as I find better videos/tutorials. FLOORWORK: Sexy Worm (with Spin Sity)  The Dive (with Spin Sity)  The Clock (with Spin Sity)   Crawl (with Pole 2go) Goddess Rising (with Pole2go) Outside Tick-tock Clock Variation (with Pole2go) Leg Peels (with Pole2go) Floor Fan Kick (with Pole2go) Backwards Shoulder Roll (with Melonie) Four Ways to Get Up From the Floor (with Dirdy Birdy)  Twisted Grip Floor Roll Down (with Dirdy Birdy)  Intermediate Drop & Roll (with Cleo the Hurricane) Advanced Pole Press Handstand (with Cleo the Hurricane) POLEWORK: Basic Walk (with Pole2go) Eternal Pole Walk (with Pole2go) Figure 8 Walk (with Pole2go) Hip Circles (with Pole2go) Booty Dips (with Pole2go) Pole Plie (with Pole2go) Beginner Fireman Variations (with Dirdy Birdy) Beginner Sunwheel/Ankle Hook (with Dirdy Birdy Beginner Pole Climb (with Dirdy Birdy) Beginner Pole Sit (with Dirdy Birdy)  Beginner Pole Plank/Layback (with Dirdy Birdy)  Beginner Angel Spin (with Dirdy Birdy)  Beginner Fan Kick (with Dirdy Birdy)  Beginner Cradle/Cradle V Spin (with Dirdy Birdy) Beginner Pirouette Variations Inner and Outer Grip (with Dirdy Birdy)  Beginner Bodyrolls (with Dirdy Birdy) Beginner Invert and Exercises Before (with Dirdy Birdy)  Intermediate Gemini Aka Outside Leg Hang (with Dirdy Birdy) Intermediate Scorpio Aka Inside Leg Hang (with Dirdy Birdy) Tips for Using a Spinning Pole (with Veena)  Static Pole Spins (with Veena)  Back Arch Slide (with Pole2go) The Wrist Seat (with Pole2go)  Corkscrew Spin (with Pole2go) How to Shoulder Mount (with Blush Dance) Jade (with Muse Fitness) Jade Split (with Cleo the Hurricane) BOOTYWORK: How to Twerk For Non-Twerkers (with Firestarter)  How to Twerk Tutorial and Leg/Booty Workout (with Keaira Lashae) Ass Clap 101 (with Imani Rose)  Booty Pop on Floor (with Amy Shi)  Booty Flexing Exercise (with Empre$$)

STRENGTH/FLEXIBILITY/STRETCHING Beginner Pole Strengthening Exercises (with Dakota Foxx) Back Stretches/Flexibility Training (with Dirdy Birdy)  Four Exercises Every Pole Dancer Should Know (with Veena)  Tips For Splits and Hips (with Veena)  Stretching for the Splits (with Veena)

my granddad just called me to tell me how big his cauliflowers are growing and it was so cute theyre “TWICE as big as the ones you get in the shop”

A really harrowed-looking man who was probably in his 60s came into the shop today. He was wearing a gold-colored tie that kept sliding down the side of his neck because it was tied very poorly, and a rumpled light blue dress shirt. I did not see his legs or shoes. Part-time cashiers are sometimes just not afforded the luxury.

We said hello to each other as I scanned his items (diet coke and a nature valley granola bar- $2.69), me sounding more interested than usual just because he sounded so out-of breath and very engaged in his purchase. Also maybe because I could not see his shoes.

“How’s your life going?” He suddenly asked, swiping his card, not casually but almost pleadingly curious.

“Uhm, all right I s’pose” I said, too startled to think of a more cheery lie. 

He nodded somberly. “Me too… I guess.” He paused and looked at me for a minute and then just said “it’s a Monday, ya know.”

“Mondays are like this sometimes” I supplied, feeling like we were having a really weird conversation hidden under the one that was actually taking place.

And then he left. I forgot to look at his shoes.

# WHOEVER MADE THIS IS GOING TO BE FUCKING TAKEN OUT BY THE GODDAMN KGB

You are a supervillain who has just captured your rival’s child. Rather than being afraid, they’re begging you to let them stay.

cooking while chronically ill

baking with arthritis or other chronic hand pain

living with chronic migraines

adhd meal plan

chronic pain tips

getting yourself to eat