Hey Everyone! It’s Been A While Since I Made A Masterpost, And I Recently Found Some Good Health-related

Hey Everyone! It’s Been A While Since I Made A Masterpost, And I Recently Found Some Good Health-related

hey everyone! it’s been a while since i made a masterpost, and i recently found some good health-related apps on the play store that i thought to consolidate into a post.

all these apps are available for both ios and android users! i’ve also grouped similar apps together.

fyi: these apps are not intended to replace your therapist/counselor – they only act as an aid. the apps listed here are those that seemed credible enough and had good ratings on the play store. some may help you and some might not. since i don’t have depression or panic attacks, i can’t speak for the efficacy of some of the apps here.

For stress, depression, anxiety, or panic attacks:

Rootd: exercises to help with anxiety and panic attacks, as well as lessons understand anxiety. it also includes emergency contact if you need help and a personal stats page.

Self-help Anxiety Management (SAM): exercises to help you manage your anxiety. you can also build your ‘anxiety tookit’ and chat with other SAM users.

PanicShield: for those who have panic attacks. it has a breathing tool to calm you down, information about panic attacks, and two techniques to train your mind to have fewer panic attacks (based on two types of therapy). 

MoodSpace: short, interactive mood workouts that may help treat depression.

InnerHour: a self-help app for stress, anxiety or depression. it has small daily tasks, helps you deal with distressing situations, helps control your stressful thinking patterns, and has a relief box.

Moodpath: an interactive two-week depression and anxiety screening program that tracks your emotional and physical wellbeing and generates a personalized mental health assessment that you can discuss with therapists.

Calm Harm: tasks to help you resist or manage the urge to self-harm.

To generally improve your life:

Youper: conversations with a bot to improve your mood and emotional health. it also has mindfulness and meditation exercises, a mood tracker, journal and symptoms tracker.

Wysa: similar to Youper, Wysa is a chatbot who reacts to the emotions you express to help with anxiety, stress, low mood, anger or sleep issues.

Primed Mind: a life coach to help you reach your personal goals and improve yourself. it can help you build habits, calm down, fall asleep quickly, and study effectively.

Headspace: meditation and mindfulness exercises

Just Rain: a soothing audiovisual rain simulator where you can control the degree of rain sounds.

More Posts from Cassidyrose53 and Others

6 years ago

Planned Parenthood is fucking amazing, y’all. I haven’t been there yet…but just talking to their HRT line on the phone…

They used my respected name right off the bat. Called me Riley all the way through. Used he/him pronouns. Didn’t slip up once. Asked me and “What’s your legal name? I’m sorry I have to ask that.”

Then asked me “Now is it okay if I send things with Riley Roswell to your home?” not wanting to out me accidentally and then “Is it okay if I send stuff with planned parenthood labels on them or do you want me to be discreet about it?” knowing there are people who could get in trouble with family or partners or others for going there.

OH MY GOD I’M GOING TO CRY AND THEY DIDN’T JUDGE ME AT ALL

THEY WERE TOTALLY ACCEPTING AND ANSWERED ALL MY STUPID FUCKING BASIC QUESTIONS ABOUT HRT ABOUT WHAT THE APPT WAS GONNA BE LIKE

AND SHE WAS SO KIND AND SO UNDERSTANDING

AND SHE RESPECTED ME SO MUCH AND I WAS SO HAPPY

I CAN’T BELIEVE PEOPLE LIKE THAT EXIST IN OUR WORLD.

OH MY GOD.

AND I’M GOING TO BE GOING TO THIS WONDERFUL PLACE ON THE 29TH!!!!!!!!

6 years ago

*hears footsteps* *closes 12 tabs and goes to facebook*

6 years ago

Teachers: Wikipedia is very unreliable *Hands out 25 year old textbooks instead*

5 years ago
For crossdressers and MTF transgender women: Is your body language telling the world that you're a fabulous female? Here are 5 dos and don'ts to consider.
5 years ago

Things almost every author needs to research

How bodies decompose

Wilderness survival skills

Mob mentality

Other cultures

What it takes for a human to die in a given situation

Common tropes in your genre

Average weather for your setting

6 years ago

Large feminine shoes

USA sizing system used in this post!

Also, some of these websites only sell rather pricey shoes.

Long Tall Sally (up to women’s 15)

Dillard’s extended sizes (up to women’s 15M)

Full Beauty (up to women’s 12WW)

Nordstrom’s extended sizes (up to women’s 13 and 4E width)

Payless (up to women’s 13W)

Zappos (up to women’s 20 and 9E width)

Shoes of Prey (up to women’s 15)

Lonia Shoes (up to women’s 15)

Torrid (up to women’s 13W)

Shoes.com (up to women’s 17WW)

Margaux (up to women’s 14W)

Thando’s (up to women’s 15M)

Eytys (up to about women’s 13)

5 years ago

man this movie didn’t have to go there like that but they did anyway.

6 years ago

Reblog if you think asexuality is normal and valid

Trying to cheer up my ace sister @galpalaven

We’re not broken people. Aces are normal people, nothing is wrong with us. Please show your support

7 years ago

This is really hard and sorta nsfw... But one of the guys I used to know has done some things that are inexcusable, like make sexual advances towards me and my girlfriend, but he's one of the two people that genders me correctly (I'm mtf) and he is autistic, so I don't know what to do about all this, especially since I am terrified of him and confrontation in general.

boy howdy have i been in this situation before. don’t make my mistake and give him multiple chances, because chances are it’s only going to get worse as time goes on. if worst case happens, sever all contact and try to disappear from his life, and if he keeps harassing you that strays into illegality. 

good luck <3

~kacie

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cassidyrose53 - you got any of them taquitos?
you got any of them taquitos?

idk, whatever this is ○ i was the turkey all along ○ she/her, queer trans woman

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