If Your Default Mental Photo Of Marilyn Monroe Is An Over-saturated Glamour Shot Of Her With Her Mouth

Yoshida Chizuko (Japanese, b.1924) - Bubbles Floating on Stagnant Water B (Utakata B), woodcut on paper, 64.77 × 49.53 cm (1966)

Fighting evil by moonlight! 🌙✨

This is so empowering to see proving that despite how hard the churches and Canadian government tried. They failed to “kill the Indian in the child” and that we will continue to flourish in our beautiful culture ✊🏽✊🏽✊🏽 and we will never give up

self care for when you hit rock bottom

i fucking hate self care posts made by neurotypicals so here’s one from someone who Actually Gets It

-can’t shower or take a bath? me either. dry shampoo can make your hair look and feel cleaner, and baby wipes or makeup wipes work great to get the top layer of grime off your skin.

-can’t wash your sheets and make your bed? i feel you. push your blankets out of the way and shake the crumbs off your sheet. it will at least be a bit more comfortable.

-can’t even change out of your dirty pajamas? been there. hit yourself with some febreeze and a lint roller. if you can, brush your hair. if you can’t, hair ties and bobby pins are fantastic.

-can’t make anything to eat? same. if you can, there’s no shame in ordering food. in fact, it’s probably better you eat something rather than go hungry. if you can’t, try and find something that comes pre-made or takes minimal effort to make. at the very least, drink some water.

can’t respond to messages or reach out for help? yeah, i get that. set an alarm for a few hours from now and respond to any messages you need to once you’ve given yourself time to prepare. if they’re Important Messages that need Professional Responses, you can find fill-in-the-blank format rough drafts on google. as far as personal messages go, don’t feel bad for sending a mass “I’m sorry, I’m in a personal emergency right now. I’ll get back to you as soon as I can.” response to everyone.

-can’t even sleep because it’s so bad? asmr videos always knock me out, personally, but i also watch a lot of bob ross. just try to find something quiet and soothing to use as background noise and take your mind off it, or at least give you a more peaceful environment to think about it.

-can’t go for a walk/drive? try opening the blinds or curtains. you’re still exposing yourself to the outside world. baby steps. (i also play animal crossing or sims; it may be virtual but fuck it. i went on a walk.)

-can’t go into work/school? let people know. let your coworkers or classmates know it’s an emergency and you can’t make it. give yourself up to two days, but then you have to go back. ask to have your work emailed to you so you know what you missed.

-can’t brush your teeth and wash your face? makeup or baby wipes and gum or mouthwash. don’t let yourself physically rot bc you’re rotting emotionally.

-remember that you’ve been here before. if you survived then you can survive now. that’s what this is about- survival. you don’t have to be living your Best Life. right now, it’s more than enough that you’re alive.

You are not required to be small. You are not required to be pleasant. You are not required to be conventional. You are not required to be accommodating. You are not required to be submissive. You are not required to be merciful.  You are not required to be quiet.

─ Trista Mateer

Source

list of mundane things that feel like ancient human rituals

cleaning or wipe your bare feet

breaking off a piece of bread and handing it to someone

putting the weight of a basket on your hip or head

eating nuts or berries while hunched over close to the ground

seeing something startling just out of your line of sight and very quickly stepping or leaping on to a larger object to get a better view

cupping your hands into running water to wash your face

the unanimous protection of a baby or child in a public space where women are present

when an elderly woman laughs and grips your forearm tightly

I keep thinking about this video. All 3 contestants heard the question as “who does America owe money to for its crimes?” and they all gave correct answers. But the question was actually about a “bad country” for something incredibly tame in comparison.

reading in public transport on Darren Thompson paintings