Goals for tomorrow β¨οΈπ
Tommrow my goal is to grab some more low calorie goodies for my coffee and tea.
Tommrow I will come home- clean up - shower like a good girl. Then go to bed.
Tommrow I will challenge myself - i am to take in no more than 800 calories by midnight. I know I can do this
1 mug of vanilla chai tea with splenda 0 cal
When will I start to feel light and weightless? I'm desperate for that attention skinny brings and I will not stop till I get there. If I have to pay my mental health for it then that is the price I am willing to pay. I want boys to look at me, I want girls to envy me. And I want my family to take back every little negative thing they have ever said about me back. I will no longer be the fat freind, the fat sister or the fat coworker. Ha! They will all watch me get thin.
And I WILL get there. They will all see. Every guy that has ever ignored me will finally be forced to pay attention. That will make things right.
For now on- Listen up fattie
860 calories will be the MAX that I can have. ABSOLUTELY NO CHEAT DAYS. Fatties don't deserve cheat days.
I will have to drink 8 cups of water each day to prevent me from eating.
I WILL chew my food 25 times before swallowing.
I will take my protein powder and supplements daily
I WILL get plenty of sleep at least 8 to 10 hrs per day. Beauty queens need their rest.
Im going to eat omad and give myself a healthy 800 to 1,000 calorie meal full of whole grain like rice or oats, veggies, fruit and protein π. I will eat my omad at work at 12am- and i will fast for the rest of the day. Which would be a lot more realistic than eating 500 cal a day.
I also need to fast at least twice a week where i go a whole day with out food. On days i fast i will drink lots of 0 cal tea and lots of water and vitamins. I wont do a fast 2 days in a row ill separate them by one day - so fast friday then break with omad sat then fast sunday
Reasons why im losing weight-
- So i can have better boyfriend(s)
- So i will be a gothic beauty
- so my knees wont ache (thats lame)
- it will be cheaper to purchase food
- i will be a "good girl" if i so lose weight
- i will be able to run
- i will be able to stand for a long time at concerts
- i will be considered cute for not eating so much
- i will be able to fit cute trendy gothic clothes and sweaters
- i can finally be able to go on long walks
- guys will finally stop feeding me fattening food to make me happy they will instead give me love and affection which is something i really need from them not fast food
-
Morning tea with a little cream
24 Oz cup of decaf lipton tea - 2 tea bags, 8 splendas and zero sugar coffee creamer
I wish I could survive on as little calories as possible. I long to punish myself for the wrong I've done to my ex, my mother or just anyone really that I have displeased with my presence. I need to punish myself. Only then I'll be a good girl inside and out. I'd say a good number for myself would be 500 calories. I need to punish myself. I CANNOT exists on food. My suffering will be atonement for all my sins.
Things are gonna start getting tight around here-
This is my plan to lose weight-
I will eat only what is on my safe food list
I will eat no more than 500 to 600 calories per day - I mean it this time
I will take a multivitamin and eat some protein powder
I will drink lots of water
I will not worry about the pain of being hungry as hunger just means I'm losing weight. And it means I'm burning fat
I will stay away from my trigger foods
I will purge if I eat to much food or if I go over my calorie intake
I will distract my self if I'm hungry. I want to lose weight.
I'm gonna weigh myself daily as well when I wake up from my nap
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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