Yeah I Say That I'm Vegetarian Because The Texture Of Meat Fucks With My Sensory Issues. I Would Know

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

29 X 2022

another exhausting week finally over! fortunately I have two extra weekend days, so I can rest and do my homework without stressing over it

I found another promising youtube channel about learning. and "insanely difficult subjects" sounds about right when it comes to everything that's happening in math

I wish there was more content about learning math specifically. the tips I see, however good and useful for studying memory-based stuff such as biology or history, don't seem to work for math

for now my best method is to study the theory from the textbook, trying to prove everything on my own or if that fails, working through the proofs, coming up with examples of objects and asking (possibly dumb) questions that I then try to answer. afterwards I proceed to solving exercises

recently I've been studying mainly commutative algebra, in particular the localization

we didn't spend much time discussing local rings so I had to find some useful properties on my own. the whole idea of "local properties" is an interesting one and I definitely want to read more about it

I find it to be much more elegant to study localization through its universal property and exact sequences rather than through calculation on elements. it's funny how you can cheat so many of our homework problems by knowing basics of category theory and a little bit of homological algebra

I wonder if it's possible to learn math using mind maps, never actually tried. here is my attempt at doing that for one of the subjects in complex analysis:

other than studying I had to prepare a presentation for one of my courses

the topics were given to us by the professor so I thought it would be boring and technical, but I got lucky to discuss the possible generalizations of the Jordan theorem

now I'm gonna talk about something more personal

this week has been difficult because my brain doesn't enjoy existing. some days I had so many meltdowns and shutdowns, I could barely think and speak, let alone study difficult subjects in math. it's really disappointing, as I thought it got better after introducing new medication, but apparently I still can't handle time pressure and I break very easily when emotions become overwhelming (which they frequently do). one of the most discouraging parts of a neurodivergent brain is that you can't always say "alright then I'll just work harder" when you see that the situation requires it. you can't, because your brain has a certain threshold of "how much can you take before you snap" and no tips for studying when you're tired can change that. if you try, you'll just have a meltdown and your day is over, the rest of it must be spent regaining your strength and all you can do is hoping that tomorrow will be better

I wish I could always simply enjoy math and see it as an escape route from a confusing world of human interaction and unpredictable emotions, but whenever there is a deadline or grading criteria, I can hardly enjoy it anymore. I know that this is not what it's always gonna be, the further I go the less deadlines and exams we have, so I must wait and one day it might be okey

since june I've been trying to discuss accommodations regarding adhd and autism with my university but the process takes forever and I'm slowly losing hope that I will ever have it easier

nonetheless, I'm willing to do everything to achieve the goal of spending my days alone working on developing some new theory. just a few more years and I might start living the dream

Complex Number Grapher

https://jutanium.github.io/ComplexNumberGrapher/

This grapher is really fun to play around with! 

A normal function takes in a number, x, and outputs another number, y. But a complex function takes in a complex point on a plane (a+bi) and outputs another complex point. Without 4 dimensions, it would be impossible to graph a complex function :(

The creator of this project instead uses complex domain coloring which they explain much better than I have here so you should 100% go and check it out!

Look at this cool function I got:

f(z)=(sin(z^3))^((cos(z))/2)

Here’s a long but important comic for you <3

Accepting ourselves the way we are means we allow ourselves the things we need to make life a little easier. You don’t have to fight it, it’s ok have different needs to others. You are worthy of kindness, so be kind to you <3

love from the sad ghost club <3

Shop / About Us / FAQ’s / comics / Archive / Subscribe / Theme

Astronaut sculpture from an ex-physicist (Source/Credit)

meanwhile typical conversations between my friends:

– so what do you do in math?

– differential equations

– ugh I always hated differential equations

– you?

– general topology

– ugh I always hated topology

The curse of a mathematician is to work in a disliked field

10-12 VIII 2021

finished the basics of the measure theory and god am i in love

sleep: ok

concentration: good

phone time: good

yeah so now i know what a measurable set and a measurable function is, i'm on my way to lebesgue integration. however, i don't have the intuition for measurable functions yet, just the basics. there are those two theorems that i merely vaguely understand and idk barely can touch them. one of them is lusin, the other one is frechet. they seem very important as they deal with continuity of a function in the context of measurability. and do we love continuous functions my dude yes we do

tomorrow i plan to solve some problems concerning measurable functions and then do topo. i must admit, measure theory devoured me entirely recently and i had a break from topo. gotta fix that. and possibly do some coding

Pick a point inside a triangle and drop perpendicular projections onto the sides. These define another triangle. Repeat, with the same point but within the new triangle. Do the same thing once more. The fourth triangle now has the same angles as the first one, although it’s much smaller and it’s rotated.

today I learned that for a surface with boundary, which I believe we can say a straw is, the genus is equal to that of a 2-manifold obtained from attaching disks to the boundary. hence the straw has genus equal to that of a 2-sphere, which is 0, therefore a straw has 0 holes

also a straw is not homotopic to a torus I think, but rather to S¹, as it's a product of S¹ and a closed interval, which is contractible. a torus has the fundamental group S¹×S¹, thus they cannot be homotopy equivalent. buuut that requires the straw to be infinitely thin so maybe I'm too idealistic for this claim to hold and it is in fact equivalent to a torus

lmao I love math but I can't stop laughing at the fact that it took me two years of university to be able to have this discussion

I’m really into internet discourse but only pointless and stupid internet discourse like how many holes there are in a straw (it’s 2)