When Someone Loves You - Really Loves You - Treat Them Gently. Text Your Best Friend Back When You Can.

My father, arguably, abused me because he has anxiety. It made it nearly impossible for him to regulate his anger when things got even slightly out of control, and he did and said a lot of horrible things while mid-panic attack.

I'm gonna go ahead and call that "Anxiety Abuse". Everyone with anxiety could do that to me, so I think it's fair for me to say people with anxiety are dangerous across the board. They all have the potential to abuse me because of the way they're hardwired, because of the way their brains worked. They're not the same as me. They're less than human. They're scary.

Now, my dad's been in therapy and on meds for anxiety for years, been working very, very hard at it since I can remember. He still has anxiety and shows symptoms sometimes, but he doesn't abuse me any more.

But, y'know what? He's still evil. Everyone with anxiety is still evil. They could hurt me, so it's only fair that I assume each and every one of them will hurt me, and treat them accordingly. If people with anxiety or people with friends with anxiety challenge me on this belief, it's because they are either also evil or are trapped in an abusive relationship. It's my job to inform everyone who knows anyone with anxiety of this so that they can get themselves to safety, so that everyone with anxiety can have no one in the world, so that they are alone, so that they have no support, because that makes me feel a little safer.

Does this sound fucking ridiculous? It's because it is. Narcissistic Personality Disorder is a disorder, like any other, that can cause distressing behaviour and that people can recover from. If you choose to treat Narcissists as inherently evil, you are actively preventing that recovery.

The KKK is targeting Black women in North and South Carolina. Both states have set out advisories till the first week of February. Please be safe!!!

If you are a BIPOC stay home or go somewhere with a group. DO NOT go anywhere alone for the time being!! Be safe out there!!

You deserve it too, you know? Determined ghost believes it! ❤

Chibird store | Positive pin club | Webtoon

Hi everyone, I created a Youtube channel where we will be uploading videos that might help with anxiety or for relaxing! If there are any sort videos that you would like to see let me know.

Follow my Channel HERE

gentle reminders:

🌷 sometimes, being kind to yourself is to study instead of procrastinating, even if it makes you feel uncomfortable - when the exams and deadlines approach, your anxiety won’t be so bad.

🌸 sometimes, being kind to yourself is to log off everything, stop looking for the rush of validation - at the end of the day, you can’t fill an empty mood with more emptiness.

✨ sometimes, being kind to yourself is to make yourself uncomfortable for a while. to get rid of habits that initially comfort you, but ultimately make you feel worse. all habits are uncomfortable to stop, but the rewards will be so satisfying, and so worth it !!

My brain, having a meltdown like a toddler: I just can’t do it! I don’t want to !! I can’t!! Me, parenting my tired toddler brain: Take a deep breath, it’s going to be ok. We don’t have to do everything today that’s overwhelming you. Let’s pick the most important thing to work on, ok? What’s the smallest step we can do to work towards that? My toddler brain, wiping away tears: Um, I think we should…open up the important spreadsheet and look at the first row. Me, parenting my tired toddler brain: Great! Let’s do that, and then we can have a popsicle, ok? My toddler brain: *nods through drying tears, upset, but cooperative*

Oh this hit all my red flags, I've torn down 3 already just walking Malaya to the park

Accidentally annoying someone doesn't make you a horrible person and you don't have to spend your whole life censoring yourself to prevent it from ever happening.

So proud of my mother for doing her own research after I sent her that meme. A sign she hung in her car window.