blueba-berry
(Christian)I'm here because I'm curious
204 posts
Latest Posts by blueba-berry
Watch "I almost got assaulted in a parking lot #shorts" on YouTube
small wins
Remember these dates. #StudentLoans
#CancelStudentDebt
I'm not lying when I say this tweet brought a tear to my eye
Wise words from snek
Read more here:
Reblog if boobs are pretty cool
a lot of young girls need to realize that keeping friendships alive gets so hard after high school/uni and that you have to actively nurture your friendships if you want them to last yes even the friendships of 2 decades….. your 20s are so disorienting and trauamtizing no one can afford to take friendships for granted… everybody worries about not finding a romantic partner lets start worrying about being friendless by the time you hit 30
monolith: a comic for aapi heritage month 2022
It’s kinda cool how someone can just pop into your life all of a sudden and become so important to you within such a small amount of time. I think that’s what makes life so interesting though. There’s always a reason to be hopeful for the future because you never know what good things will come your way next.
just a heads-up for those of you (like me) who have triggers surrounding animal harm/death, PETA has released a youtube ad with sounds of owls screaming in agony and goes into graphic descriptions of ‘mutilation’ and death. it’s unskippable.
if you see a black screen with audiowaves on it or hear owls/johns hopkins, get out of there
Watch "What It’s Like To Lose Your Partner To Suicide - Tiktok" on YouTube
I don't see people talking about this so today is the 110th anniversary of the Triangle Shirtwaist Factory fire, in where the factory owners locked working women and girls inside to "eliminate the risk of theft" (in reality it was too keep them from taking breaks), which resulted in the gruesome deaths of 123 mostly immigrant women and girls and 23 men, many of whom jumped to their deaths from the ninth floor either in a panicked attempt to escape or in order to die quickly. There were reports that some of the workers were on fire already as they jumped.
The eighth floor of the building was able to telephone the tenth floor to warn them about the fire, but the factory on the ninth floor where these women and girls labored had no such communication and such warning.
The factory owners were criminally charged with manslaughter for actions that contributed to the mass deaths but acquitted. However, this tragedy led to mass sympathy to the labor movement, and unions spurred on safety regulations that passed in New York state and eventually the entire country, and activists were able to reduce child labor in the process.
This tragedy is a reminder that has been forgotten in the 110 years since: every safety regulation-- every scrap of paperwork contributing to the hundreds of pages of red tape people like to complain about--every word of it was written in the blood of a laborer.
The other day I watched a little boy get knocked to the ground by an older kid who was running by. He burst into tears as his mother hurried over.
“Here’s a bandaid for ya,” I said, producing one from my vest pocket.
“Oh, he’s not bleeding, thank you though!”
I lowered my voice and leaned in. “Kids think bandaids are health magic,” I said. “Ask him where it hurts and exploit that placebo effect.”
She did just that, and instantly the kid stopped crying and thanked her. “I’ll have to remember that,” she said.
Children: #HACKED
Don't stay moping in regret! Don't keep rereading your life story over and over wanting an eraser for the stained ink, there are empty pages yet to be written! Unlovely chapters can be a tradegy but how much more is the tradegy of an unfinished story, keep filling up those next empty pages. Jesus Bless.
It's okay if your biggest fears become a reality. God is there too, ready to help you through.
If you are having a hard time keeping it all together, it's okay to fall apart, God won't reject a broken heart. He is our greatest comfort.
I hope you guys like…eventually live the life you want to live and I hope nothing haunts you for too long and I hope you’re all kind to yourselves
For the weary
You're in pain at the moment and so your perspective has narrowed for the time being. I will give you a helpful thought since your brain is hurting just trying to think of one good thing. Depression devalues a treasure and highly values trash. Right now Depression is telling you that your moment of pain matters more than anything else. It sells that lie saying this moment of pain is going to become your every moment. Every moment of your life has a different value. Do not put worth to your moment of pain so much so you decide this moment of pain, this moment of pure suffering, should decide that the value of any moment more is worthless. Don't let this dark moment determine the end of every moment. Let the moment of pain have its say, hear it out and allow yourself to not be okay. The moment of pain is worth that much. However, you must move on to another moment and when a moment gives you an opportunity for hope, also give that moment its say and then take those words of hope and use them to help yourself heal in life.
No, a lot of people don't understand giving up when they haven't faced your enemy. But what I think is most important is people learning their inner strength and finally creating a turning point in this terrible war against mental illness.
As always, God bless, and I wish you well and fierce with the battles that rage on.
100 Reasons NOT To Kill Yourself
1. We would miss you. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow. 4. There’s so much you would miss out on doing. 5. There is always a reason to live. It might not be clear right now, but it is always there. 6. So many people care, and it would hurt them if you hurt yourself. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise. 8. You are amazing. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive. 12. You won’t be able to listen to music if you die. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about. 14. There are so many people that would miss you, including me. 15. You’re preventing a future generation, YOUR KIDS, from even being born. 16. How do you think your family would feel? Would it improve their lives if you died? 17. You’re gorgeous, amazing, and to someone you are perfect. 18. Think about your favourite music artist, you’ll never hear their voice again… 19. You’ll never have the feeling of walking into a warm building on a cold day 20. Listening to incredibly loud music 21. Being alive is just really good. 22. Not being alive is really bad. 23. Finding your soulmate. 24. Red pandas 25. Going to diners at three in the morning. 26. Really soft pillows. 27. Eating pizza in New York City. 28. Proving people wrong with your success. 29. Watching the jerks that doubted you fail at life. 30. Seeing someone trip over a garbage can. 31. Being able to help other people. 32. Bonfires. 33. Sitting on rooftops. 34. Seeing every single country in the world. 35. Going on roadtrips. 36. You might win the lottery someday. 37. Listening to music on a record player. 38. Going to the top of the Eiffel Tower. 39. Taking really cool pictures. 40. Literally meeting thousands of new people. 41. Hearing crazy stories. 42. Telling crazy stories. 43. Eating ice cream on a hot day. 44. More Harry Potter books could come out, you never know. 45. Travelling to another planet someday. 46. Having an underwater house. 47. Randomly running into your hero on the street. 48. Having your own room at a fancy hotel. 49. Trampolines. 50. Think about your favourite movie, you’ll never watch it again. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke, 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more. 53. People do care. 54. Treehouses 55. Hanging out with your soul mate in a treehouse 55. Snorting when you laugh and not caring who sees 56. I don’t even know you and I love you. 57. I don’t even know you and I care about you. 58. Because nobody is going to be like you ever, so embrace your uniqueness! 59. You won’t be here to experience the first cat world emperor. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS! 61. Starbucks. 62. Hugs. 63. Stargazing. 64. You have a purpose, and it’s up to you to find out what it is. 65. You’ve changed somebody’s life. 66. Now you could change the world. 67. You will meet the person that’s perfect for you. 68. No matter how much or how little, you have your life ahead of you. 69. You have the chance to save somebody’s life. 70. If you end your life, you’re stopping yourself from achieving great things. 71. Making snow angels. 72. Making snowmen. 73. Snowball fights. 74. Life is what you make of it. 75. Everybody has a talent. 76. Laughing until you cry. 77. Having the ability to be sad means you have the ability to be happy. 78. The world would not be the same if you didn’t exist. 79. Its possible to turn frowns, upside down 80. Be yourself, don’t take anyone’s shit, and never let them take you alive. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. 83. One day your smile will be real. 84. Having a really hot, relaxing bath after a stressful day. 85. Lying on grass and laughing at the clouds. 86. Getting completely smashed with your best friends. 87. Eating crazy food. 88. Staying up all night watching your favourite films with a loved one. 89. Sleeping in all day. 90. Creating something you’re proud of. 91. You can look back on yourself 70 years later and being proud you didn’t commit 92. Being able to meet your Internet friends. 93. Tea / Coffee / Hot Chocolate 94. Sherlock season three. 95. Cuddling under the stars. 96. Being stupid in public because you just can. 97. If you are reading this then you are alive! Is there any more reason to smile? 98. being able to hug that one person you havent seen in years 99. People care enough about you and your future to come up with 100 reasons for you not to do this. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen
IF that isn’t enough:
Depression Hotline: 1-630-482-9696 Suicide Hotline: 1-800-784-8433 LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: 1-847-831-3438 Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253 Child Abuse: 1-800-422-4453 UK Helplines: Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org Childline (for anyone under 18 with any problem): 08001111 Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk Frank (information and advice on drugs): 0800776600 Drinkline: 0800 9178282 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight India Self Harm Hotline: 00 08001006614 India Suicide Helpline: 022-27546669 Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7 suicide hotlines; Argentina: 54-0223-493-0430 Australia: 13-11-14 Austria: 01-713-3374 Barbados: 429-9999 Belgium: 106 Botswana: 391-1270 Brazil: 21-233-9191 China: 852-2382-0000 (Hong Kong: 2389-2222) Costa Rica: 606-253-5439 Croatia: 01-4833-888 Cyprus: 357-77-77-72-67 Czech Republic: 222-580-697, 476-701-908 Denmark: 70-201-201 Egypt: 762-1602 Estonia: 6-558-088 Finland: 040-5032199 France: 01-45-39-4000 Germany: 0800-181-0721 Greece: 1018 Guatemala: 502-234-1239 Holland: 0900-0767 Honduras: 504-237-3623 Hungary: 06-80-820-111 Iceland: 44-0-8457-90-90-90 Ireland: 1800-247-100 Israel: 09-8892333 Italy: 06-705-4444 Japan: 3-5286-9090 Latvia: 6722-2922, 2772-2292 Malaysia: 03-756-8144 (Singapore: 1-800-221-4444) Mexico: 525-510-2550 Netherlands: 0900-0767 New Zealand: 4-473-9739 New Guinea: 675-326-0011 Nicaragua: 505-268-6171 Norway: 47-815-33-300 Philippines: 02-896-9191 Poland: 52-70-000 Portugal: 239-72-10-10 Russia: 8-20-222-82-10 Serbia: 21-6623-393 Spain: 91-459-00-50 South Africa: 0861-322-322 South Korea: 2-715-8600 Sweden: 031-711-2400 Switzerland: 143 Taiwan: 0800-788-995 Thailand: 02-249-9977 Trinidad and Tobago: 868-645-2800 Ukraine: 0487-327715 Uruguay: 095 73 8483 You will be missing out on every single wonderful thing yet to happen to you.
This won’t make your blog look ugly. How could you not reblog this? REBLOGGING THIS COULD SAVE A LIFE!!!
Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!
alternatives without harming yourself:
holding/squeezing ice.
splashing your face with water.
getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).
take a hot shower or bath.
eat something sour. it will take your mind of the urge. (lemon, sour lollies)
massage where you want to self-harm.
get a red pen or red paint and draw/paint over where you usually self-harm.
remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)
describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).
killing yourself will not help. it is not a solution.
you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;
having a family.
getting married.
to watch the sun rise.
to watch the sun set.
to save someone else’s life.
finish school.
get your dream job.
to laugh.
to smile.
to go camping.
travel to new places.
to wake up every morning to the person you love.
friends.
family.
to keep that promise you made.
to accomplish a goal.
to meet your idol.
to listen to new music.
theme parks.
video games.
chocolate.
to be able to look back and say “i made it”.
what you’re going through is temporary.
in case you need to hear this:
you are loved.
you are wanted.
you are needed.
you are beautiful.
you are handsome.
you are important.
you are not alone.
you are okay.
you are strong.
you are worth it.
you are smart.
you are not a failure.
you are useful.
you are going to be okay.
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abuse
coping
caring for yourself
domestic abuse
chat rooms
survivors chat
fort refuge
pandy’s
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coping tips for attention deficit disorder
12 best tips for coping with adhd
50 tips on the management of adult attention deficit
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adhd medication chart: compare drugs for add and adhd
drugs used to treat adhd/add
add/adhd medications: are adhd drugs right for you
adhd medication side effects, drug types, precautions
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tools of recovery: addiction coping skills
5 ways to deal with urges and cravings
after rehab: 5 ways for addicts to cope
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strategies to keep anger at bay
anger management: 10 tips to tame your temper
anger management: tips and techniques
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controlling anger — before it controls you
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anger management: what works and what doesn’t
ten commandments of anger regulation
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a list of stress relievers
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11 assorted anxiety tips for anxiety sufferers
how to work through feelings of isolation
tips and tricks for dealing with anxiety
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how to stay under control with severe social anxiety
coping with social anxiety
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help guide (therapy)
half of us
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more grounding techniques
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mindfulness
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living with anxiety
social anxiety disorder self help tips.
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what anxious racing thoughts are like for me
using a thought diary
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help guide (panic attacks & panic disorder)
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make a comfort box
10 things to do when you feel like crap
how to find a new normal in the middle of depression
you are not alone in the way you think you are
reasons to stay alive
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281 reasons to recover
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why you must eat
learning to love your body
tips to stop restricting
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10 steps to bulimia recovery workbook
coping with exercise addiction
tips to help with bulimia recovery
help guide (emotional eating)
help guide (binge eating)
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stop hating your body
body positive zone
self care 101
self esteem
30 day self esteem challenge
developing positive self esteem
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something fishy
ways of coping with eating disordered behaviors
the addiction help center
friends with illness
how to deal/talk with bipolar and depressed people
what to do when your friend is talking about suicide
what to do if someone you know is overdosing
what to do if your friend is hurting themselves
how to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
tips for looking after someone with depression
friends with metal illness?
what to do when someone is suicidal
help guide (helping someone with depression)
grief and loss
help guide (coping with a breakup or divorce)
help guide (coping with grief & loss)
help guide (coping with pet loss)
help guide (supporting a grieving person)
help guide (the five stages of grief)
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additional treatment options for ocd
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a new relationship to your obsessions
how to find help for ocd
ocd: exposure therapy versus medication
cognitive therapy for ocd
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perfectionism - stress management
10 steps to conquer perfectionism
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self help strategies for ptsd
coping with traumatic stress reactions
post-traumatic stress - self-help guide
understanding and coping with ptsd
coping with ptsd
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coping with schizophrenia
schizophrenia coping and recovery
schizophrenia: coping with delusions and hallucinations
paranoid schizophrenia coping and support
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an introduction to the treatment of schizophrenia
treatment of schizophrenia
drugs to treat schizophrenia
common drugs and medications to treat schizophrenia
treating schizophrenia successfully
self-harm
cut something that’s not real skin
half of us
help guide
recover your life
self-injury outreach & support
how to care for cuts
resisting cutting
25 ways to avoid self injury and prevent self harm
tips to help stop cutting
99 coping skills: things to do instead of cutting
what to do when someone sees
how to fade/cover scars
alternatives for cutting 1
alternatives for cutting 2
alternatives for cutting 3
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alternatives for cutting 5
self-love
how to stop putting yourself down
self confidence
how to improve your self-esteem
how to be ok with yourself
tips on self-love
confidence
learn to love yourself
when told you are not pretty
emergency compliment
lessons for self-love
suicide
coping with suicidal thought
what to do when someone is suicidal
how to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
help guide (suicide prevention)
help guide (dealing with suicidal thoughts & feelings)
therapy
how to get free therapy
getting a therapist - a brief step-by-step
psychiatrist, psychologist, therapist or counsellor?
50 signs of good therapy
50 warning signs of questionable therapy
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the quiet place
things to do when you feel bad
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reminders
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the thoughts room
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imalive
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kids help phone
positive love network
trans lifeline: 877-565-8860
depression hotline: 1-630-482-9696
suicide hotline: 1-800-784-8433
lifeline: 1-800-273-8255
trevor project: 1-866-488-7386
sexuality support: 1-800-246-7743
eating disorders hotline: 1-847-831-3438
rape and sexual assault: 1-800-656-4673
grief support: 1-650-321-5272
runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
exhale: after abortion hotline/pro-voice: 1-866-439-4253
We each have the power to make the world a little kinder and a little better. It can be small, starting with being kind and helping people you know. That enough already makes the world better! 💛
Chibird store | Positive pin club | Webtoon
You deserve it too, you know? Determined ghost believes it! ❤
Chibird store | Positive pin club | Webtoon