This can save lives of many Black people who were wrongly convicted and arrested on drug possession charges. Please spread!
Don’t kill yourself today
Because your Netflix trial still has a week left
Don’t kill yourself today
Because no one else will finish off the chicken in the fridge
Don’t kill yourself today
Because I know for a fact that Starbucks is releasing a new Frappuccino sometime next month
Yes, your mother will miss you
Yes your bully will make a sappy Facebook post about how what a a wonderful person you were
And yes
Suicide is a permanent solution to a temporary problem
You know that
You’ve known that
Everyone and anyone has been shoving that down your throat since they first learned what the word suicide meant
So don’t kill yourself
Until you finish your shampoo and conditioner at the same time
Don’t kill yourself
Until Doctor Who is finally cancelled
Don’t kill yourself
Until you tell someone your best pasta recipe
Don’t kill yourself
Because I will keep coming up with reasons for you not to
And I need you
To hear all of them
Don’t kill yourself
I love you
You’re important
It’s a bad day
Not a bad life
There is more to this
The world will keep spinning on its axis without you
But
Think of all the sunrises you’d miss
I know this sounds pointless
But when you’re sitting in front of everything deadly you own
Revising your goodbyes
There will be too much darkness
To see anything else
But this is not about seeing anything else
This is about turning off the lights
This is about finding the bed instead of the noose
This is about giving yourself one more day
Even if it takes ten thousand of those
One more morning’s
Until
“I can’t wait for tomorrow”
This is about staying alive
Because there’s gonna be a new Marvel movie
No one should miss that
This is about staying alive
Because the future is coming
And it’s ready for you
I don’ t need you to see it
I just need you to believe you can make it
Until then
- Hannah Dains
Read more here:
ya……… these two have gotten me through everything & continues to do so
DO:
• Accept them. Tell them that you still respect and care for them.
• Tell them that you are there if they need your help.
• Tell them to let you know if there are any triggers that are important for you to know. If they choose to tell you any, be patient and understanding. Listen attentively.
Helpful things to say or ask:
• “Is there anything you need me to do to make sure you feel safe in our relationship?
• “If you want to tell me more about it, I am here to listen.”
• “If there are any triggers you think I should be aware of, please let me know.”
• “I’m here if you need help with anything.”
• “I still love you and you are still my friend/family/partner.”
DON’T:
• Ask if they are dangerous or if they are going to harm you.
• Ask them what their trauma is.
• Call them crazy.
• Suggest that their mental illness is caused by supernatural or pseudoscientific means. (AKA, NEVER suggest that someone is possessed or haunted.)
• Bombard them with questions.
• Demand proof.
• Force then to switch as evidence.
• React in an unkind or rude way.
• Minimize or invalidate them.
• Tell them DID isn’t real.
• Deny their existence or refuse to call their alters by their names.
• Demand any answers from them.
Unhelpful things to say or ask:
• “I’ve known you for [span of time]. I would have noticed if you had it.”
• “It’s fine as long as you aren’t going to murder me.”
• “What’s your trauma? Did [traumatic event] happen to you?”
• “Isn’t that really rare? How could you have it?”
• “You had an easy childhood so there’s no way.”
• “You don’t know what ‘hard’ is.” “You were lucky to have the childhood you had.”
• “I just don’t get why you’re doing this to me.”
• “Can you imagine how hard this is for me?”
• “Tell me your triggers.”
DO:
• Be patient with them.
• Tell them that it’s okay, and to take their time.
• Politely ask who’s fronting.
• Reintroduce yourself, as if a new person just walked into the room.
• Fill them in if they are unaware of what is going on.
DON’T:
• Snap or clap in their face.
• Express that you only want to interact with the previously fronting alter.
• Raise your voice, or try to force them to “snap out of” their dissociation.
• Ask if they are going to harm you, or if they are “evil”.
• Tell them “they should know what’s happening”, or refuse to fill them in on what is happening.
• Accuse or blame them for not being a good friend, not listening, or dissociating. 
DID is a highly stigmatized disorder. People fear disclosing this disorder to their loved ones, because their safety could be compromised. They trusted you enough to tell you. It is your job to create a space of love, acceptance, and respect for them.
🖤 Delphine
Just a friendly reminder that you don’t have to have it all figured out today or tomorrow… Just do you and go at your own pace. You’ll eventually get to where you are going.
Please stop scrolling and please take 26 seconds to watch this video (TW: Abuse of disabled people):
(Reposted by kind permission of @/auteach on TikTok).
On July 6th, a federal court overturned an FDA ban on the use of electroshock devices on autistic people, which the United Nations recognises as torture.
This blog will be dedicated to the #StopTheShock campaign and will include survivors’ stories and action points to help fight this decision and stop the torture of autistic people.
For a current list of action points, head over to the AuTeach website. PLEASE REBLOG and spread the word, even if you are not autistic, and follow this blog for updates.
It’s kinda cool how someone can just pop into your life all of a sudden and become so important to you within such a small amount of time. I think that’s what makes life so interesting though. There’s always a reason to be hopeful for the future because you never know what good things will come your way next.
hey remember how awhile back i mentioned that tiktok has a whole trend where people mix cleaning supplies well i redownloaded tiktok so im finally able to show you what i mean