As I’m Soon To Take My First Assessment Of The Year, I Thought Now Would Be A Good Time To Come To

180428 - having a very productive couple of days with good habits and not feeling too overwhelmed! I have started to eat healthily and I do yoga regularly. Now I’m doing architectural history revision of Chicago skyscrapers. It’s so interesting 🌟  

1. Take a clipboard to school. You have to be prepared to do homework ANYWHERE at ANYTIME. Carry it in your hand with some paper and your homework clipped onto it and get work done whenever you can. Don’t keep the clipboard in your bag.

2. USE YOUR PLANNER EVERY DAY. Keeping track of assignments and important dates helps clear your mind. You don’t have to worry about remembering everything because all of it is written down. If you have a lot going on at once, start a bullet journal. If you can, divide your planner into sections based on different activities. For example, my bullet journal has 4 major sections: school work, extracurricular activities, community service, and general life issues. This creates order in the midst of chaos and also enforces the idea of taking everything one at a time. Your planner shouldn’t overwhelm you.

3. Get the biggest calendar you can find and hang it on the wall. The purpose of the calendar is to allow you to establish a general time frame for everything you need to do. PLAN AHEAD. Make sure EVERYTHING is on that calendar. Being overwhelmed by your planner is bad because it leads to a stressful day; your calendar takes on the role of allowing you to see the big picture. Having everything written down on a calendar creates a sense of urgency that’ll decrease the likelihood or duration of procrastination.

4. If you’re taking multiple AP classes, dedicate at least one day of the week to each subject. I had 7 AP’s so I studied a different subject each day. For example, every Monday was Macroeconomics day. I took my econ review book to school on Mondays and studied whenever I had some extra time. Start doing this 3 or 4 months before the exams in May to avoid cramming and excessive stress.

5. Sleep whenever you can but avoid sleeping on the way home from school. If you enter your home feeling sleepy the bed is going to be extra enticing.

6. If you NEED to pull an all-nighter (try to avoid them), drink a cup of straight up black coffee (no sugar) and take a 20 minute nap. It takes some time for the caffeine to kick in so you might as well get some sleep. You’ll eventually get used to the bitterness.

7. Sometimes you need to skip school but don’t skip unless you absolutely have to. If you do, you better not sleep in! Wake up normally and get to work ASAP. Do the makeup work and turn it in the next day, even if you don’t have to.

8. Study smarter, not harder. Figure out which study methods work for you. Note-taking is time-consuming so try to find alternatives. You don’t have to make everything aesthetically pleasing to post it on tumblr. In fact, if you’re compelled to take pretty notes just to post it on tumblr, LEAVE NOW. DO NOT WASTE TIME.

9. Do homework for the learning experience instead of the grade. Don’t copy work from your friends. If you use homework as a study resource, you won’t have to worry about long review sessions before a test. I have never studied for a Spanish test but the lowest score I’ve ever gotten on one is a 93. How? I did my homework.  

10. STOP TRYING TO BE PERFECT. STOP IT RIGHT NOW. Perfection = waste of time. Don’t spend 10 hours writing an essay if you know you can get the same grade by only spending 2. I used to believe that the most important thing was being proud of everything you put your name on but none of that matters when you haven’t slept in 48 hours.

11. Complete the difficult tasks first. One of the many reasons people procrastinate is to avoid difficult tasks. If you save the hardest assignment for last, you’re more vulnerable to wasting time.

12. This one is very bad because it involves lying but it saved my grade a couple of times: ALWAYS turn in your homework. Why? Rarely missing an assignment gives you a good reputation and teachers tend to trust hardworking students. If you ever forget to do an assignment and you’re known to be a good student, your teacher is more likely to believe your excuse. Or, if you really left it at home, he/she/they might give you an extra day.

13. GOOGLE DRIVE IS YOUR BEST FRIEND. Can’t turn in your essay because you told yourself you’d print it in the morning and forgot? No worries! It’s in google drive! Need a past assignment for reference but have the copy at home? No worries! It’s in google drive!

14. Your study space significantly impacts productivity. Organize your room/space to maximize concentration/productivity.

15. MOST IMPORTANTLY, give yourself some time off. If you don’t, you’ll eventually burn out and nothing will be able to motivate you again. I like to go watch a movie alone once in a while because it clears my mind for 2 hours. Being constantly bombarded with due dates can lead to massive anxiety issues. And guess what? You can’t get anything done if you’re having multiple panic attacks or if you’re in bed all day because you’re depressed. Take care of yourself. School can wait but your physical and mental health can’t.

idk bout you other studyblrs but….

there is a difference between people who are smart and people who get good grades

i promise you this: whoever you're becoming, however much effort you're putting in everyday, whatever it is you're working towards outweighs the person you've been and the mistakes you've made. who you are today matters. you are not ruined.

Shout out to those who got through the hardest parts of their life without anyone's help. You're all really strong. But also remember that you don't have to keep doing it. It's okay to ask for help.

new year special: unpotato self-care package

Last post for New Year Special! Through this series, I hope that we can all overcome our insecurities and take care of ourselves more during the next year! 💙 Self-care is not selfish, and you cannot spread the positivity to others when you are insecure about their performance. ❤️

tips to get your life back on track after a breakdown™

sleep. your body needs to rest. the average panic attack takes as much energy as running a half-marathon. let yourself rest. take a 20 minute nap. any longer and you’ll hit your REM cycle, and you’ll wake up worse off. after, you’ll feel so much better.

clean something. literally anything. a plate, a drawer, the whole mf bathroom. it doesn’t matter how much or how little. it’ll make you feel more in control, and it’ll make your surroundings more appropriate for recovery.

get some fresh air. even just opening your window for a few hours will help. if you feel up to it, take a walk. take your dog. pick some flowers. cloudgaze. even just sit in your garden for a bit. your body will thrive off of non-stale air. 

eat and drink. I know for some people, myself included, this is Hard. it’s alright if all you can manage is a granola bar, or some cereal. anything is progress and will fuel your body. drink water if you can, but anything apart from alcohol will hydrate you.

take a shower. I have clinical depression. have done since I was 12. I know how hard it is to take a shower. but it fucking helps. if you don’t do anything else off this list, do this. it’ll help more than you know.

talk to someone. I can’t stress this enough. humans are social creatures! we crave interaction. even the most introverted introvert needs to talk to someone. call your mom. text a buddy. skype your brother. chat to your local cashier. anything !! you’ll feel less alone, and hopefully get some good serotontitty flowing.

do something fun! same as above, it’ll make u feel so much bette, and provide a distraction. some good options are writing, drawing, watching a movie, dancing - anything you enjoy!

be kind to yourself. it’s okay if you relapsed, or if you had a bad day, or anything else. treat yourself gently. you wouldn’t so harsh to a friend in your situation. it’s gonna be okay.

if you can’t do all of these, it’s okay. there are better days ahead. this, too, will pass.

im in a good place rn. not emotionally. just in my room

• march 26 2019 •

ooo more ap physics notes. ap calc review has started… it hasn’t been bad I’m just worried once I’m on my own I won’t be able to do it. also I’ve started to do these in rainbow order (the yellow didn’t show up so I went to green)