WINTER GHOSTS by Sean Fitzgerald.
Love when I get dysregulated by a trigger and the rest of my night until sleep is anxiety and being in freeze mode, barely able to eat or think a thought that isn't revolving around the trigger. Nervous system, ma'am, do you not think you're being a little dramatique
i’m burning the candle at ends you’ve never heard of
One of the worst things about being codependent is having to remind yourself over and over again the inherent healthy separation between Self and Other
Pacific 231 - Unusual Perversions (1984)
My bf is currently worrying about mystery money transfers out of his account into some random other bank account we are not familiar with. It doesn't affect our finances, more so his personal spending. Still concerning.
Why is it that I'm still suddenly a little kid freaking out that someone around me is upset and I have to fix it because the distress of other people is unsafe? Wack
I can provide him emotional and practical support but beyond that it is not my problem to solve. It is not my responsibility to fix.
(he's not asking or even expecting me to fix this problem, he's organising it all. I'm just built traumatised)
One of the worst things about being codependent is having to remind yourself over and over again the inherent healthy separation between Self and Other
getting shot in the head probably feels soooo good for like a second
womp womp
You've gotta be fucking kidding me