I somehow say the word egg so wrong that every time I do conversation must fully stop in order to discuss it. But like, there can’t be more than 2, maybe 3, ways to pronounce egg right? What exactly am I doing to cause such offense?
Now, you may be thinking, hmmm, those things don’t go together. Unless your resolution was support female entrepreneurs, in which case carry on. No, what I’m talking about is the big New Year’s Resolution I’ve heard about since I was little - weight loss. Whether it’s losing the few pounds you put on with holiday food or a grander goal, many people look to the new year to lose weight.
I’m here to tell you not to tell impressionable young girls who are selling Girl Scout cookies about your weight loss or dieting. In fact, don’t talk to any kids or teens about weight loss.
I don’t care how good your intentions are, how much you think you need it, whatever generation you were raised in, etc. This is not the time for weight loss talk. Did you know that 46% of 9-11 year olds are “sometimes or often” on diets? (x) What about that 50% of teenage girls (and 30% of teenage boys) restrict calories to lose weight? At critical developmental stages, these kiddos are losing vital nutrients and calories that help them grow, their brains develop, and help them develop eating habits for life. From the Mayo Clinic: “In fact, weight talk — both the teasing and the well-intentioned comment — is associated with continued weight problems, increased weight, unhealthy dieting habits and a risk of eating disorders.”
The Girl Scout cookie program is designed to teach valuable skills like business ethics, communication, and confidence. Don’t corrupt something that we all love by talking about your weight.
ellen’s collage craze continues, this time inspired by dimension 20
being an extremely light sleeper who doesn't go to bed until 3-4 am so no matter where i live my roommates & friends say stuff like, "wake us up if the tornado sirens go off, "wake us up if the tsunami sirens go off," "wake us up if that bear comes back by camp,"
when people say these things i can't help but feel i'm satisfying my evolutionary purpose as night guard. it's just easier now than it would've been for me 10,000 years ago bc i have a flashlight and a weather app.
I finally made the meme I've had in my head for over a year
if something is beautiful it should be shared and cherished, and this banana bread recipe is the most beautiful thing I have ever seen. It’s a formula for making quick breads/muffins from a Food Network Magazine from like 2012 and it works miracles. It’s so flexible and delicious. Also ignore the part where it says to only use 1 fruit or vegetable type, I’ve mixed and matched to get to 1 cup. My all time favorite is banana zucchini bread. And it’s scalable!! I love using it to use up produce thats about to go bad. Its a very flexible and adaptible recipe/ recipe framework. Recipe in text form:
Choose a Flavor: Prepare one cup of fruit or vegetable (1 kind) such as pear(shredded and squezzed dry), apple(shredded and squezzed dry), banana(mashed), carrot(shredded), or zucchini(shredded and squezzed dry) *Note from me: I have used mixtures of multiple of these fruits/veggies adding up to one cup like a mix of zucchini and banana with great results. I have also had sucess using 1/4 cup cut up dried fruit (such as raisins) mixed with 3/4 cup warmed up applesauce*
Pick Your Mix-Ins: Choose up to 1 3/4 cups total of the following ingredients (use no more than 3/4 cup nuts). Toast and chop any nuts; chop any large dried fruit: walnuts, pecans, almonds, hazelnuts, pistachios, dried cherries, dried cranberries, dried currants, raisins, dried figs, dried apricots, pitted dried dates, rolled oats, chocolate chips, shredded coconut. *Note from me: I never add oats, but if you do add a lot of them you may have to decrease the amount of flour you use slightly*
Prepare the Pan: Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan or three 6-by-3-inch mini pans. *Note from me: you can also use muffin or mini muffin tins*
Make the Batter: Mix 1 1/4 cups flour, 3/4 cup sugar, 1 teaspoon each baking powder and salt, and 1/2 teaspoon each baking soda, cinnamon and nutmeg in a large bowl; add your dry mix-ins (from step 2). In a medium bowl, whisk 2 eggs, 1/2 cup cooled melted butter or vegetable oil, 1/2 cup plain yogurt or sour cream, 1 teaspoon vanilla extract and 1 teaspoon citrus zest (optional). Stir your fruit or vegetables (from step 1) into the egg mixture, then fold into the dry mixture until just combined. *Note from me: you can use any mix of white & brown sugar, and you can use AP flour or a mix of AP and whole wheat flour, also playing around with differnt seasonings and flavorings is fun*
Bake the Loaf: Spread the batter in the prepared pan/pans. Bake until a toothpick inserted into the center comes out clean, about 55 minutes for a standard loaf, 35 to 40 minutes for mini loaves. Cool 30 minutes in the pan(s) on a rack, then turn out onto the rack to cool completely. *Note from me: check at like 15-20 minutes for muffins*
Make a Glaze: Prepare a glaze, pour on the cooled bread and let set, 15 to 20 minutes. Chocolate: Whisk 1 cup confectioners' sugar, 2 tablespoons cocoa powder, 2 tablespoons milk, 1/4 teaspoon vanilla extract and a pinch of salt. Vanilla Bean: Whisk 1 cup confectioners' sugar, 1 tablespoon milk and the seeds from 1 vanilla bean. Brown Butter: Brown 3 tablespoons butter over low heat; cool slightly. Whisk with 1/2 cup confectioners' sugar and 1 tablespoon milk. Use immediately. Citrus: Whisk 1 cup confectioners' sugar, 1 tablespoon each milk and citrus juice, and 1 teaspoon citrus zest. Cream Cheese: Whisk 1 cup confectioners' sugar, 3 tablespoons softened cream cheese, 2 tablespoons milk and 1/4 teaspoon vanilla extract.
Happy baking and enjoy!!!
Ben Affleck and Matt Damon on Oprah (1998)