BEAUTY ASTEROIDS

cardio routines

low impact

20 minute low impact cardio by fitbymik

30 minute no jump standing cardio by april han

30 minute no jumping full body workout by BIGSIS

30 minute no rest standing cardio by BIGSIS

30 minute all standing no jumping cardio by eleni fit

30 minute no jumping cardio by eleni fit

30 minute constant cardio by caroline girvan

30 minute low impact cardio by caroline girvan

30 minute no jumping cardio by lena snow

34 minute full body cardio by BIGSIS

40 minute no jumping standing cardio by BIGSIS

45 minute kickboxing cardio by eleni fit

with dumbbells

20 minute dumbbell hiit cardio by BIGSIS

20 minute full body dumbbell cardio by BIGSIS

20 minute sweaty dumbbell cardio by caroline girvan

25 minute dumbbell cardio by BIGSIS

25 minute dumbbell hiit by juice & toya

30 minute non-stop cardio by BIGSIS

30 minute intense cardio with light weights by fitness__kaykay

30 minute blazing hiit cardio with dumbbells by caroline girvan

30 minute dumbbell hiit by caroline girvan

35 minute dumbbell cardio by caroline girvan

35 minute cardio pilates with light weights by move with nicole

43 minute dumbbell cardio by caroline girvan

54 minute dumbbell cardio by caroline girvan

hiit

20 minute killer hiit by emi wong

20 minute no jumping hiit by emi wong

20 minute hiit with no jumping options by emi wong

30 minute no jumping hiit by eleni fit

30 minute low impact hiit & abs by eleni fit

30 minute no jumping hiit to the beat by eleni fit

30 minute no jumping hiit by growingannanas

30 minute no jumping full body hiit by emi wong

30 minute hiit with no jumping options by emi wong

30 minute full body hiit by emi wong

30 minute low impact hiit by heather robertson

40 minute low impact hiit by eleni fit

45 minute no jumping hiit by eleni fit

45 minute no jumping hiit by emi wong

walking workouts

20 minute step to the beat by juice & toya

20 minute low impact step to the beat by juice & toya

25 minute 2 mile walk with optional weights by growwithjo

30 minute walking cardio by emi wong

30 minute walking cardio by growwithjo

30 minute metabolic walking workout by olivia lawson

30 minute boosted walking workout by olivia lawson

30 minute walking metabolic exercise for olivia lawson

30 minute intense walking workout by eleni fit

30 minute fast walking workout by growwithjo

40 minute walking workout by april han

45 minute walking workout by emi wong

59 minute 4 mile walking workout by growwithjo

1 hour walking workout by emi wong

1 hour walking workout by eleni fit

1 hour 19 minute 5 mile walking workout by growwithjo

1 hour 23 minute walking workout by yanafit

dance workouts

10 minute energy boost workout by pamela reif

10 minute pop dance workout by pamela reif

12 minute happy cardio dance workout by pamela reif

15 minute 2000s dance workout by growwithjo

15 minute dance style cardio by pamela reif

15 minute dance party workout by madfit

15 minute 80s dance workout by pamela reif

15 minute 90s dance workout by madfit

20 minute chappell roan hiit dance workout by emkfit

20 minute sweaty dance workout by eleni fit

20 minute 80s dance workout by madfit

20 minute cardio dance hiit by eleni fit

20 minute mamma mia pilates dance workout by emkfit

20 minute dance hiit cardio by growwithjo

22 minute barre & ballet hiit by ballet thera fit

30 minute walking dance cardio by eleni fit

30 minute cardio dance hiit by eleni fit

tabata

8 minute tabata by heather robertson

10 minute standing tabata by emi wong

12 minute tabata hiit by growingannanas

15 minute tabata by heather robertson

20 minute fierce tabata by heather robertson

24 minute tabata hiit by growingannanas

24 minute sweaty tabata hiit by growingannanas

24 minute killer tabata hiit by growingannanas

25 minute body weight tabata by heather robertson

30 minute killer tabata hiit by growingannanas

38 minute tabata & abs by heather robertson

40 minute tabata by heather robertson

jump rope workouts

10 minute jump rope weight loss workout by rachel gulotta fitness

10 minute jump rope workout by rachel gulotta fitness

15 minute jump rope & abs by madfit

15 minute jump rope hiit by madfit

18 minute jump rope workout by holly dolke

20 minute jump rope hiit by rachel gulotta fitness

30 minute hiit with jump rope by heather robertson

more under 30 minutes

10 minute morning cardio by BIGSIS

10 minute low impact, no repeats by BIGSIS

15 minute fast paced cardio by BIGSIS (my favorite!)

20 minute no jumping cardio by emi wong

20 minute no jumping cardio by caroline girvan

20 minute low impact cardio by fitbymik

20 minute low impact cardio x hiit by juice & toya

hiiiiii <3 glad you're back. How do I have it in Imagination without visualisation.. ? And do I just do it once then move on?

hi gorgeous!

so to answer both of your asks, this how manifestation works:

CHOOSING: what is it that you want? what are your desires? do you have all of them in mind right now? yes? ok good

HOW TO: now that you know what you want all you have to do is say “it is done”. this is one of my favourite affirmations, because it just sums everything up. it’s called an “umbrella” affirmation.

BELIEF & FAITH: these two play the biggest role when it comes to manifesting. now that you decided what it is that you want, CONGRATULATIONS! you manifested your dream life! isn’t that great? of course. now, i know this may sound insane, but no. this is how manifestation works. you ASSUME you have something (could be anything possible ever) and from that moment on you HAVE IT. all you have to do right now is BELIEVE in yourself, because there’s no reason for you to doubt that you actually manifested your desires.

HOW TO BELIEVE: you simply have to live in imagination. what does this mean tho? this simply means that, whenever the thought of your desire(s) comes up in your head, you think to yourself “yup, this is mine. i have it” (BELIEVING IN YOURSELF). what this does NOT mean is that you have to constantly think about your desires! because guess what, if you already had your desire(s), you wouldn’t constantly stress over them and overthink if you had them. here’s a great analogy:

you have a name, right? of course you do. you KNOW (believe) that you have a name, because you just do. but let me ask you this: do you constantly have to remind yourself that you have a name? no, you don’t, because you’re sure that you have one.

the same thing works for your desires. you KNOW (believe) you have them because you decided so! if you just know (have faith in yourself= aka believe) that you have xyz, you don’t stress it out.

at first, you may feel as if you’re forcing yourself to believe that you have something that you can’t physically see. this is why PERSISTING in the knowing that you have what you desire is important.

LIVING IN IMAGINATION: again, this simply means that you BELIEVE in yourself and trust it when it comes to your desires. NOTE: it’s not your thoughts that manifest, but what you BELIEVE in. let me put it this way:

the human mind can reach up to 70,000 thoughts per day. that’s a lot. does that mean that you now have to worry that every single thing that you think is going to manifest? hell no to the no no.

i used the same analogy on this post of mine, which i think explains this better: imagine you’re listening to music and you suddenly get the thought that you’re going to get hit by a car. that’s called an intrusive or negative thought. does that now mean that you’re ACTUALLY going to get hit by a car? no lmfao. you might panic and say “why am i thinking this?” but don’t worry. intrusive thoughts are completely normal. if you DON’T BELIEVE you’re going to get hit by a car, then you just aren’t going to!

PERSISTING: when in your mind, you know that you have what you want. you believe in it, because you can’t not believe in it. you have faith in yourself because you ARE SURE your desires are yours. now PERSIST in that knowing, not because “the 3d has yet to have shown me my desires” but because “my desires exist in my mind (your ONLY true reality) and that’s on period”.

SUMMARY: all the steps

- CHOOSE your desires. got everything in mind? great! you can script your desires down if you want, but it’s NOT needed.

- TELL YOURSELF THAT “it is done”. or use any other affirmation, it doesn’t matter! CONGRATS, YOU MANIFESTED YOUR DESIRES BAE.

- BELIEVE & HAVE FAITH in yourself. you have what you want, you don’t have to worry about anything else. you get an intrusive thought? who cares. thoughts don’t manifest, what you BELIEVE in does. what you KNOW exists, just does.

- PERSIST because nothing can get in the way of your manifestation and you! not the 3d, not negative thoughts, not your feelings, not anything. so let loose and go about your day how you normally would.

i hope this helped and cleared everything out, my love! please let me know ♡

My sucess story

Trigger Warning: Abusive, homophobia, mentions of suicide

Hey there, Maya! I just had to take a moment and express my appreciation for all the fantastic posts you put out. I can now confirm, without a shadow of a doubt, that shifting is real, manifesting is real, and so is the void. Our desires and ambitions aren't in vain.

I've been part of the shifting community since 2020 when it exploded on TikTok. It might not matter much, but as a gay man, I rarely saw other guys in the community (though Reddit and Amino have a more diverse crowd). I've always felt more comfortable in women-centric spaces because they tend to be less judgmental.

I never saw success stories from guys, especially the kind I wanted to see - like waking up in a new world, not just manifesting money or a girlfriend (or boyfriend in my case >.<). I've always been spiritual and interested in witchcraft, voodoo, deities, and now manifesting and shifting. But it felt like nothing would let me shift.

Growing up with homophobic and physically abusive parents, struggling with poverty, depression, homelessness, anxiety, suicidal thoughts, and more, I began to feel like you could only manifest and shift if your life was okay. I didn't have the luxury of time or safety to practice methods, constantly dealing with noise, verbal abuse, or physical violence.

Then, I read this post

https://www.reddit.com/r/shiftingrealities/comments/14v4lw3/how_to_shift_the_next_time_you_go_to_sleep/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=2&utm_term=1

It led me to your Tumblr because OP used some of your old posts and talked about the concept of the void. All searched lead to tumblr. A couple of months ago (2.5 ish) after one of the worst days of my life, I went to bed sobbing, trying to block out the noise around me, praying and crying for anything - death, shifting, a new identity...

Everything around me started to fade - it was as if I was being engulfed by a white, serene blanket of nothingness. It was completely silent, and I couldn't see or feel anything. The only thing that seemed to persist was my awareness.

Now, I've read about the void before, but mostly in the context of it being a black, empty space. So, I'm not entirely sure if what I experienced was indeed the void or something altogether different. The concept still baffles me a bit, but I'm learning and growing through these experiences.

Regardless of where I was, my heart was set on reaching my dr.I kept praying and hoping, to wake up in my DR.

I woke up in my Twitch streamer DR! I found myself in a completely unfamiliar yet perfect place. My room was equipped with a high-end PC, top-notch gaming gear, and quaint decor items. Milo, my dog, was there too. I was sharing a mansion in LA with my boyfriend and four other streamers. The house was beyond my imagination, and streaming here was a dream come true. As night fell, my friends and I explored the vibrant LA nightlife, creating lasting memories.

After a week, i can’t lie I almost forgot I had shifted here. Then, I set an intention to shift back into this reality but where I had moved out, lived with my best friend and their supportive parents, mastered shifting and manifesting, had my desired looks, and money came easily to me. And it worked!

Since then, I've been living my best boujee gay life, and I shift all the time. I even created a waiting room where I'm immortal and use it whenever I need a break. I wish I could offer better advice, but like everyone says, there isn't a key to shifting. It's different for everyone. But you can and will shift. You can manifest your dream life. You can and deserve to be happy

Oh my god, I'm so happy for you, love 💕💕. I also completely related to what you felt. I know it can seem like your circumstances are holding you back, but believe me when I say this - that couldn't be further from the truth.

It's that same resilience, and your ability to persist despite the odds, that paved the way to your dream life. There’s nothing, I mean nothing that can stop you. Not wavering, crying, or doubt. Nothing. If you want it, it’s yours.

Your Venus sign/degree and what colour looks good on you! pt.2!

Venus in Scorpio: Scorpio Venus PLEASE wear black or some dark colour 😭 y'all always look good in it bye...

Venus in Sagittarius: This colour might be unexpected but Purple! Purple really represent's Sag's usual characteristic lol.

Venus in Capricorn: Again I feel like Earth signs look good in more "earthy colours" so maybe browns, greys, would look good on a Capricon Venus or even a Capricorn rising.

Venus in Aquarius: Neon colours or anything kinda crazy (just make it look good omg) Nicki Minaj is an Aquarius Rising and neon colours just look great on her! If you wanna keep it simple a nice blue would do you well.

Venus in Pisces: Aquamarine, light green,turquoise perhapes!

Sorry it took me a bit late and this may seemed rush I'm still not feeling well but I did;t want any of y'all waiting!

Astrology Signs as Princesses PT. 2

Libra

Scorpio

Sagittarius

Capricorn

Aquarius

Pisces

Moon in the 11th House

   Individuals with their Moon in the 11th house have a charming personality and are often known as party animals. They have an intuitive ability for making friends with just about anyone. Since they know how it feels to be alone, their first instinct when seeing someone left out of group is to befriend them and to get to know them. Making friends and acquaintances satisfies their emotional need to connect to the collective world but underneath they are inherently attached to little to no one; however, this is less true if they are a Water Moon. These individuals tend to have a seductive and innocent aura that magnetizes so many to them, but the identity of their social group will subsequently end up taking away some intrinsic parts of themselves.

Keep reading

although i've been living in my 4D for days, feeling happy, fulfilled, feeling like the 4D is the real one and barely acknowledging the 3D, my old self is still the one in the world. when i had to take care of obligations, i looked at the 3D as my "past self" and had no reactions or feelings about it. but there are still no changes, and i don't understand what i'm doing wrong, please help me... i'm tired of living a perfect life in the 4D when everything in the 3D stays the same...

To be aware of being something new means a total denial of the old. What you're talking about is tolerance of something you don't want there, but still continue to recreate because of ignorance.

This permissive new is not really new. It is but a new attitude of the old. The really new obliterates the old completely.

When you talk of the old self and new (or 3D self and 4D self), whom do you have in mind? As there is continuity in memory between the two, each remembering the other, how can you speak of two selves? There is but one self — it is always now.

The self is single. You are that self and you have ideas of what you have been or will be. But an idea is not the self. Just now, who sent this ask, which self are you? The old or the new?

I will tell you. Conflict is the characteristic of the old. When the new emerges the old is no longer. You cannot speak of the new and the conflict in the same breath. Even the effort of striving for the new self is of the old. Wherever there is conflict, effort, struggle, striving, longing for a change, the new is not.

Yes they are, manipulative phrasing doesn’t change that fact.

There’s a reason why the Elites worship Saturn

Saturn isn’t the planet of restrictions, it is the planet of liberation.

This sacred knowledge isn’t spread to the average person. It is buried and only available to those who seek, challenge and are courageous enough to find it.

It’s time for you to become your own authority.

𝐣𝐚𝐧𝐢’𝐬 𝐥𝐚𝐰 𝐨𝐟 𝐚𝐬𝐬𝐮𝐦𝐩𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐞

this is how to actually apply the law & this is how i personally manifest. it includes main points that i always try to share on all social media platforms. this guide will contain five steps for how to manifest. enjoy!

🎀 𝐭𝐚𝐛𝐥𝐞 𝐨𝐟 𝐜𝐨𝐧𝐭𝐞𝐧𝐭𝐬

𝐈. know the 3d is neutral

𝐈𝐈. identify as the inner self

𝐈𝐈𝐈. be the desired version of you in imagination

𝐈𝐕. fulfill

𝐕. its done

🎀 𝐡𝐨𝐰 𝐭𝐨 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭

once you've decided what it is you want...

𝐈. know the 3d is neutral: everything in the 3d has no original meaning, it is always you who assigns it meaning; this is why you are the operant power. you always choose what everything means so stop labeling things as ‘circumstances’ when theres nothing against you, until you give it power by assigning it w meaning. everything in the 3d includes circumstances, thoughts, emotions, doubts, time, everything. all of it has no original meaning. knowing this means that theres nothing to fear and absolutely everything is under your control. as the only source of power, why would you worry about “will this thought manifest?” or “how can i get over this hard circumstance?” when you decide everything’s meaning? no circumstance has power over you, no anxiety has power over you, and this can help you feel more free to make it easier to accept that you really do already have what you want. you cannot be a victim in a reality that has no original meaning. its your choice to identify with any thought or feeling, meaning you have control.

𝐈𝐈. identify as the inner self: yes the human body experiences this 3d. but this human body and five senses are very limited. think about it: if you want to manifest an sp, you cant see your sp's thoughts or if you want to be rich, you cant see money getting transferred into your account, or fat cells burning to give you your desired body. you are also imagination playing the role of this human body and life. so you yourself is limitless, imagining what we label as "limits". imagination = the inner self. you are the inner self who is always present because you are always manifesting and its the inner self (imagination) who manifests. you are always the inner self but when you identify with your human limits you give power to those imaginary limits such as ‘negative thoughts’ and ‘circumstances’ while on the other hand, identifying as the inner self means knowing those limits dont exist. thats why its important to identify as the inner self (you can call it god) who is simply experiencing a human life and has the power to change any aspect of that life. to identify as the inner self, just know you are the inner self and you should never be limited to the human self. if you find yourself searching for shit in the 3d, thats a sign of identifying as the human self. experience what you want as the inner self in imagination to be free. to the inner self everything is instant: when you imagine something it is happening in the now, not past or future. everything is in the present. as the inner self, you remove the idea of a 3d. there is no human self or 3d now, just focus on limitless imagination.

𝐈𝐈𝐈. be the desired version of you in imagination: now that you know you are the inner self, be the desired version of you in imagination. this means imagine using any techniques you want. if you want to be rich, you visualize, affirm, script. use inner convos or sats (and other techniques) to imagine already being the rich version of you. once you imagine it you have already experienced it so it really is done. you also dont have to use a technique, you can simply decide you already have what you want but i personally recommend using a technique at least once. let me give you an example: nelly wants to manifest being rich so she chooses to visualize a scene where she is taking lots of money from the bank to imply that shes rich.

𝐈𝐕. fulfill: whatever you imagine doesnt matter. what matters is how it makes you feel. for example, it doesnt matter if nelly visualized the bank scene or if she affirmed shes rich because techniques dont do anything besides bring you to a fulfilled state. so when to fulfill yourself, imagine whatever you want that provides you a feeling of satisfaction by using whatever techniques you are comfortable with. keep repeating the scene or affirmation or technique until you successfully feel satisfied. you may be able to feel this fulfillment while doing it once or multiple times. you may be able to feel fulfillment in a few days or in one hour. the point is to generally feel good about embodying that ideal version of you. fulfillment = the feeling of knowing you are already that desired version. you reach this state of satisfaction therefore accepting that you already have what you want 100%. the more you continue to get into this fulfilled state, the more natural it becomes so its okay if you dont feel completely satisfied the first time. thats why i said repeat that scene or technique.

𝐕. its done: congratulations, you are what you desired. you are the one with the sp, the one with $100,000, the one living their desired life. continue being/identifying as that person in imagination aka persisting. persisting means continuously choosing to identify with the ideal version of you whenever you think about it. see the world through the eyes of the one who has to their desire already. move thro the 3d knowing it is done in imagination. this means you could continue enjoying your techniques by visualizing or thinking as the desired version of you. but also: thoughts come from your state so if you are in the state of being fulfilled with what you desire then your thoughts should naturally match that. if it doesnt, dont stress, just continue satisfying yourself in imagination. being in the state of the wish fulfilled aka feeling fulfillment helps make it easier to stick with your desired state/assumption. whenever you feel lack, fulfill yourself again and remind yourself that its already done. its already yours. theres literally nothing else to do since you experienced it in imagination, youve fulfilled yourself and feel satisfied in imagination and continue sticking with that regardless of the 3d. regardless of the 3d means you are indifferent to the 3d because you know you are the one in power above the dead 3d. you dont care about what the 3d is showing and you stay true to self because that is how you apply the law.

🎀 𝐡𝐨𝐰 𝐭𝐨 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐬𝐮𝐦𝐦𝐚𝐫𝐲

know the 3d is always neutral so theres no such thing as something working against you, only you give thoughts and circumstances meaning and power. know this because that proves the only source of power that exist is always you so you control everything and nothing in the 3d can tell you no

identify as the inner self, not the human self because the human self is limited while the inner self is forever free and limitless and experiences everything instantly

be the desired version of you in imagination by using any techniques you want

fulfill yourself by satisfying yourself in imagination with whatever techniques or simple decision. return to this fulfilled state / repeat using your techniques to make it natural and give you that knowing feeling

its done meaning theres nothing else to do but persist. no depending on the 3d when everything is already within you. just experience it in imagination and its done instsntly.

🎀 𝐜𝐨𝐦𝐦𝐨𝐧 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 + 𝐚𝐧𝐬𝐰𝐞𝐫𝐬

“what do i do if there are negative circumstances in the 3d?”

- remember that everything in the 3d is always neutral. you can claim they are negative but dont identify with these ‘circumstances’ by making and dwelling in imaginary negative stories and thoughts. you can say and do whatever you want in the 3d because it never matters (since its all neutral) so theres no need to ignore circumstances. just dont accept them as final. let the discouraged emotions and thoughts out but know you dont have to accept them as true or identify w them. there are negative circumstances. okay and? if circumstances were so hard to get past how is it possible that people still manifest while experiencing the complete opposite of their desire in the 3d? because the 3d and circumstances never matter. you are imagination which always molds the 3d so why worry about the 3d when it will change either way? remember your only job is accepting you have your desire in imagination only. you can accept you dont have shit in the 3d and continue living your normal (shitty) 3d life while still being the version of you who already has your desires in imagination. you can accept the 3d circumstances and move on. im telling you: if you were really fulfilled, you wouldnt care about 'circumstances.' gently get back into the fulfilled state when youre ready. also: you deadass have the choice to identify w the 3d or identify w already having your desire. so its all up to you.

“what should i do if i feel anxiety?”

- whenever i feel anxiety i observe it and let the feeling pass because i know it is always neutral therefore anxiety has no power over me. i would do meditation just to calm myself down but i would not try to force myself to feel fulfilled or do techniques. mental health comes first so relax and calm down, then you gently get back into the state of the wish fulfilled. i dont identify w negative emotions and thoughts. and if i find myself dwelling in it and imagining negative stories, i just stop myself and decide it didnt effect me (or my manifestation in any way). returning to the fulfilled state is always the answer.

“ive been persisting for a long time but it still hasnt reflected”

- stop trying to get shit in the 3d and start being satisfied with already having it. these links might help: 1, 2, 3.

"i feel fulfilled but the next day i fall out the state"

just return to the state whenever your ready. thats all that matters. it doesnt matter what happens but how you react: are you accepting/assuming that you "ruined your manifestation" or do you just move on because you know you are still human who experiences demotivation? read these: 1, 2.

if theres anymore questions, check my masterlists for answers: tumblr, twitter.

🎀 𝐦𝐲 𝐭𝐢𝐩𝐬

- actually apply the fucking law. a lot of you just ask questions and then “try” to apply and when one thing seems wrong, you go back to asking questions and wasting both your time and mine. persist. apply the fucking law and stop looking for outside validation.

- get tf off your phone. this is my favorite tip ever because the internet and people can rly demotivate you. delete social apps like tumblr and twitter and insta etc. you already know about the law after reading this so give up on search for more info. being independent from the media and your phone rly provides freeness and calmness. you know when you tell your mom your sick and she says something like “its that damn phone”? well lemme be your mother real quick and tell you “its that damn phone” when you complain about “the law not working”. the law is always working. you just arent applying correctly to get what you want. get off the phone and find some other hobbies instead of overconsuming.

- dont use your past “failures” to validate your current experience. you can do it! i know you can! its too easy but you think its hard.

- you always hold all the power so dont identify with negative thoughts and if you do, you can just decide it doesnt affect you (either way it wont unless you identify with the thought/emotion). you always have a say in every second of your life. be the god of your reality.

- remember, your only goal is changing self: you change who you are being in imagination and stick with it. if this post was not clear enough, i have a law of assumption cheat sheet on twitter for clearer info. but after this, its time to delete your apps and actually apply. im not playing.

- for the links that are from twitter: some of them are threads and you could only see it thro the twitter app to see the full thread

thank you so much for reading. i rly hope this helps people and clears things up. now delete your apps and apply! it all comes down to YOU.

kisses, jani ☆