I Wanted Some Dessert Before My Fasting Period Began So I Made This Little Yoghurt Cereal Thingy With

For breakfast I decided to have a blueberry smoothie, this is like half of it but it's pretty good, 195 kcal all up

Blueberries- 1 cup- 84 kcal

Greek yoghurt- 1/4 cup- 63 kcal

Milk- 1/3 cup- 48 kcal

I used whole milk because I don't have any almond, I feel like almond would've been much nicer and if I were to do this again I'd just stick with adding water

Monday 6/11

I'm posting this a little late because I was so tired yesterday I forgot😭 this wasn't all I ate (I had like an apple and stuff) but this was the meals and my net calories do reflect everything I ate, I think today I'm just gonna sleep😭

Just had a quest bar and I'm sorry but they taste so bad😭 I think if I really got a craving for something sweet I'd rather just have a chocolate bar and go for a run or something. They only had the cookies and cream one so maybe that's just a bad flavour?

All up this was 956.5 calories and like 850 of them was the pizza😭 I ended up having in order to like, make my mum less suspicious but I actually feel so gross, probably gonna fast until dinner tomorrow. I'm so happy I didn't eat anything before dinner because I was dangerously close to my limit

Help me my mum is ordering pizza tonight and I'm so scared I'll binge😭 I'm gonna try get the lowest calorie one and like I've had less than 100 calories so far today so I have the room but like I don't want to😭 why do all our dinners have to be so unhealthy

Friday 27/10

Here's my food for the day! I got to make my own dinner so the total calories are only 575

For lunch I had some peanut butter on rice cakes, 175 calories

For dinner I had some leftover creamy potatoes and some glazed salmon I made! There wasn't much here to make a glaze though so I used some malt vinegar, pork bulgogi, sugar and tomato sauce. It was surprisingly tasty but I have no idea how many calories it was, I'm gonna guess like 50, in total for dinner though it was 400 calories

Here's what i had for lunch! It's not the most aesthetic but it was actually so tasty, I think I'm gonna have to eat something in the morning because today I was *suffering* anyways this was 133 kcal

It was:

A one egg omelette- 74 kcal

Chicken- 2 tbsp- 30 kcal

Greek yogurt- 1 tbsp- 10 kcal

I added some chilli flakes, garlic and parsley for flavour

A cup of coffee with 1 tbsp full fat milk and 1 tsp sugar which came to 29 kcal

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Due to outrageously high processing fees, the family seven-year-old Omar still has not raised enough funds to do Omar’s complete skin graft. A partial graft has been done, but they still need funds to cover the rest of Omar’s wounds. Their father also remains in critical condition and in danger of permanent paralysis.

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I made a little fruit bowl with yoghurt! Only 126 kcal

Greek yoghurt- 1/4 cup- 63 kcal

Half a banana- 53 kcal

Blueberries- 1/8 cup- 10 kcal

I think this is gonna be my new safe food because oh my god it's actually so yum and only 114 kcal for the three of them. I am literally obsessed like you have no idea