FAMOUS AUTHORS

the no bullshit guide to getting your shit together: for the lazy student

Let’s be honest: time management and organization? They’re really hard. Sure, at first you might feel like you’ve gotten the hang of them, that you’re in control of your life. But how often have you fallen off the wagon? Procrastinated on one thing and the next moment, you’re behind in all your classes? I know that sometimes laziness feels like a part of who you are, but honestly, fuck that. Do you really want to give up your success for the disinterest of a moment?

If your answer is no (it better be no, or you really need to get your priorities straight), let’s get to it. 

STEP ONE: BE HONEST WITH YOURSELF

“This class doesn’t even matter.” “I don’t care about my grades.” “I can finish this the day before.” Sound familiar? You might feel great now, but when you’re staring down at your report card later, it’ll feel like you just got punched. 

This is a cliche, but the greatest obstacle to your success is yourself - especially the lies you tell yourself! Sit yourself down and be honest about what you need to improve on. Be as blunt as you can, but for god’s sake, don’t throw yourself a pity party! There’s no use agonizing over what you can’t change. Instead, set realistic, achievable goals, and make a game plan. Struggling with math? Go to extra help. Behind in all your classes? Stay in for a couple nights and actually work. 

STEP TWO: STOP WITH THE FANCY SHIT

Now you know what your goals are, but maybe you want some inspiration, so you log on to tumblr and are instantly bombarded by all these beautiful, well lit shots of the most gorgeous bullet journals, planners, and notes. Impressive, right? Well, I’m gonna let you in on a little secret: they’re all useless! A simple phone planner works just as well, if not better, than a fancy agenda, because you’ll always have it on you, it’s not a hassle to carry around, and you don’t feel obligated to make it look pretty. 

Riddle me this, where are you going to find all this extra motivation to keep prettying up your bullet journal? To write all your notes in perfect, colour coded printing? There aren’t many times in life where taking the easy was out will actually benefit you, so take advantage! Stop wasting your time; get a phone planner and write your notes in your natural goddamn handwriting. 

STEP THREE: CLEAN YOUR ROOM

Yep, your entire room - not just your study space! This one can be put on the back burner for a bit if you’re on a really pressing deadline, but I wouldn’t recommend it. I’m notoriously messy, and if I don’t watch myself, I’d find myself in dirty-laundry-and-old-notes hell. A little bit of organized chaos is fine, I even encourage it! But try working when your desk is covered in mounds of paper and you have nowhere to put your laptop – it’s just not conducive to success. 

Keeping your entire room clean is a way to stave off stress, frustration, and even embarrassment, because nobody wants to show potential roommates how much of a mess they are. 

STEP FOUR: ACTUALLY WORK

Yeah, I know what you’re thinking: “actually work? Who does this girl think she is?” I’d probably think the same thing, except I’ve learned the valuable lesson of sucking it the hell up, and you will too. When you get home from work, grab a snack and work. When you have a free period, figure out what’s due and work. Stop reasoning yourself out of work: you’re not going to finish this later, and that will be on the test. There’s really not much to say about this one, because it’s the step that requires the most raw effort, and you’re really only going to find that within yourself. Tell yourself what’s at stake, and realize that, by setting the standard for your mediocrity now, you’re potentially trapping yourself in a cycle that will last for years. 

STEP FIVE: CUT YOURSELF SOME SLACK

Maybe you’ve been on top of your shit for a day, a week, or even a month, and that’s really great. But then… you fail. You miss a deadline or you bomb a test. So what do you do now? Do you allow yourself to fall back into your old habits? Fuck no! Everyone fails, even that studyblr with those perfect bullet journal photos and a perpetually clean study space. I’m going to tell you something that’ll sound really strange: you should value your failures, especially if you worked hard to avoid them. What?! Be HAPPY about failing when I actually TRIED? Yeah, you heard me right. If you don’t know how to handle failure, then when you inevitably experience it, your reaction will be much worse. 

Failing hurts, and boy, I know how embarrassing it can be. But learning how to deal with failure, and especially how to keep trying after it happens, is an invaluable lesson. 

STEP SIX: TREAT. YO. SELF.

Disclaimer: I’m not suggesting you treat yourself after the most basic of tasks, because please. Treat yourself when you know you goddamn well deserve it. Remember that “all work and no play makes jack a dull boy.” If all you do is study and do your homework, then, pardon my french, your life sucks. If you don’t have friends, play a video game! Eat an entire jumbo chocolate bar! Indulge in whatever the fuck you want, you deserve it. I’m someone that has trouble prioritizing future benefits over immediate gratification, so by allowing myself little pleasures, I save myself from crashing and burning. 

Hope these tips helped, but remember to take them with a grain of salt - you’re you and I’m me, and different things work for different people. Good luck!

10 tips to increase your motivation for study

Motivation is one of the biggest issues for students and it is always great to find a few things that can keep you feeling inspired. Here are my top ten ideas:

start small - set yourself a challenge to work for five to ten minutes. Yes, just five minutes can be enough to get started! If you can get through that five minutes, you will start breaking down that feeling of disinterest and begin to get more into working. A fantastic application that will keep you from using your phone and on a time limit of between 10 minutes and two hours is Forest! However, here are some free alternatives.

plan tomorrow today - I find planning my day - or at least writing down a couple of tasks - before bed is extremely beneficial. In the morning I wake up with intent and get see my main priorities. They don’t have to full-fledged plans or written nicely in my planner but even just small reminders on a post-it note are enough for me to feel more organised.

give yourself a bit of structure - as mentioned, having a plan is a great way to start the day. You might use a planner, a bullet journal or a free printable from me to organise! Set yourself up with 3 key things to finish or do during the day. Give yourself a goal and a reward upon completion. Put time limits on tasks and use a schedule to stay on track.

utilise a studygram/studyblr - basically, the communities on Tumblr and Instagram act as amazing accountability partners! I am constantly motivated by my blog and being able to share my day to day life on Instagram or Snapchat. I definitely have become incredibly motivated and disciplined because of these two communities. If you’re thinking about starting a studyblr, read this. If you’re thinking about starting a studygram, read this. If you already have either, here is how you can use it to further motivate yourself!

set up an inspiring workplace - dedicating a space to work, and only work, is a great way to build a mindset of motivation which kicks in when you sit down. This Pinterest board has loads of inspiration for setups and organisation! You can also add a cute plant, a bright study lamp and some motivational printables for added encouragement!

externalise your short and long-term goals - by making a verbal or written commitment to your goals, you are much more likely to take steps to follow them through. You might want to have a really productive week catching up on all your work, improve your GPA or pass your semester with flying colours. At the start of each week think of the ways you can put your goals into actions. Then at the end of the week reflect on how you did. Track your progress and keep up your motivation by seeing things get a step closer each time!

listen to some music - putting on my favourite songs always put me in a better mindset and feeling more positive. Before a study session or during a break, I will sometimes put on a few songs I’m loving and take a moment to refocus.

don’t force it - if you’re feeling unmotivated to study, try doing something else for a short amount of time. Avoid things that could distract you like browsing Facebook or Instagram. Instead, try tidying your bedroom, organising your upcoming week, read a chapter of a book, or get a drink of water. Alternatively, make an action plan for what you need to do with your next few tasks. That way you’re still making progress with your work but aren’t sitting feeling too unmotivated to actually study.

find some inspiration - there is no shortage of amazing people with incredible stories of success! Podcasts such as The Daily Boost, The Tony Robbins Podcast and The School of Greatness are great examples. Ted Talks are often incredibly insightful and motivating! Search for quotes or stories from your favourite people!

change your mindset - one of the biggest challenges in motivation is adjusting your own perspective. For instance, instead of thinking “I am terrible at this” think “How can I learn this differently to really understand?”. “I made a mistake” think “What can I take away from making this mistake?”. “It isn’t perfect” think “These perfectionist tendencies are only making this more difficult, I can be content with my work”. Having a more positive outcome to each situation should help boost your confidence and motivation!

I hope these few tips are useful and help improve your motivation! If it helps, I would love to hear about it :-)

Other posts | Printables | Instagram | Youtube | Pinterest | Etsy Shop

ziad nakad fw 17-18

How to learn a language when you don’t know where to start:

General Plan:

Weeks 1 and 2: Purpose:

Learn the fundamentals sentence construction

Learn how to spell and count

Start building a phrase stockpile with basic greetings

The Alphabet

Numbers 1 - 100

Subject Pronouns

Common Greetings

Conjugate the Two Most Important Verbs: to be and to have

Basic Definite and Indefinite Articles

Weeks 3 and 4: Purpose:

Learn essential vocabulary for the day-to-day

Start conjugating regular verbs

Days of the Week and Months of the Year

How to tell the time

How to talk about the weather

Family Vocabulary

Present Tense Conjugations Verbs

Weeks 5 and 6: Purpose:

Warm up with the last of the day-to-day vocabulary

Add more complex types of sentences to your grammar

Colours

House vocabulary

How to ask questions

Present Tense Conjugations Verbs

Forming negatives

Weeks 7 and 8: Purpose:

Learn how to navigate basic situations in a region of your target language country

Finish memorising regular conjugation rules

Food Vocabulary and Ordering at Restaurants

Money and Shopping Phrases

Present Tense Conjugations Verbs

Weeks 9 and 10: Purpose:

Start constructing descriptive and more complex sentences

Adjectives

Reflective verbs

Places vocabulary

Weeks 11 and 12: Purpose:

Add more complex descriptions to your sentences with adverbs

Wrap up vocabulary essentials

Adverbs

Parts of the body and medical vocabulary

Tips for Learning a Foreign Language:

Learning Vocabulary:

What vocabulary should I be learning?

There are hundreds of thousands of words in every language, and the large majority of them won’t be immediately relevant to you when you’re starting out.Typically, the most frequent 3000 words make up 90% of the language that a native speaker uses on any given day. Instead try to learn the most useful words in a language, and then expand outwards from there according to your needs and interests.

Choose the words you want/need to learn.

Relate them to what you already know.

Review them until they’ve reached your long-term memory.

Record them so learning is never lost.

Use them in meaningful human conversation and communication.

How should I record the vocabulary?

Learners need to see and/or hear a new word of phrase 6 to 17 times before they really know a piece of vocabulary.

Keep a careful record of new vocabulary.

Record the vocabulary in a way that is helpful to you and will ensure that you will practice the vocabulary, e.g. flashcards.

Vocabulary should be organised so that words are easier to find, e.g. alphabetically or according to topic.

Ideally when noting vocabulary you should write down not only the meaning, but the grammatical class, and example in a sentence, and where needed information about structure.

How should I practice using the vocabulary?

Look, Say, Cover, Write and Check - Use this method for learning and remembering vocabulary. This method is really good for learning spellings.

Make flashcards. Write the vocabulary on the front with the definition and examples on the back.

Draw mind maps or make visual representations of the new vocabulary groups.

Stick labels or post it notes on corresponding objects, e.g when learning kitchen vocabulary you could label items in your house.

How often should I be practising vocabulary?

A valuable technique is ‘the principle of expanding rehearsal’. This means reviewing vocabulary shortly after first learning them then at increasingly longer intervals.

Ideally, words should be reviewed:

5-10 minutes later

24 hours later

One week later

1-2 months later

6 months later

Knowing a vocabulary item well enough to use it productively means knowing:

Its written and spoken forms (spelling and pronunciation).

Its grammatical category and other grammatical information

Related words and word families, e.g. adjective, adverb, verb, noun.

Common collocations (Words that often come before or after it).

Receptive Skills: Listening and Reading

Reading is probably one of the most effective ways of building vocabulary knowledge.

Listening is also important because it occupies a big chunk of the time we spend communicating.

Tips for reading in a foreign language:

Start basic and small.  Children’s books are great practice for beginners. Don’t try to dive into a novel or newspaper too early, since it can be discouraging and time consuming if you have to look up every other word.

Read things you’ve already read in your native language. The fact that you at least know the gist of the story will help you to pick up context clues, learn new vocabulary and grammatical constructions.

Read books with their accompanying audio books. Reading a book while listening to the accompanying audio will improve your “ear training”. It will also help you to learn the pronunciation of words.

Tips for listening in a foreign language:

Watch films in your target language.

Read a book while also listening along to the audio book version.

Listen to the radio in your target language.

Watch videos online in your target language.

Activities to do to show that you’ve understood what you’ve been listening to:

Try drawing a picture of what was said.

Ask yourself some questions about it and try to answer them.

Provide a summary of what was said.

Suggest what might come next in the “story.”

Translate what was said into another language.

“Talk back” to the speaker to engage in imaginary conversation.

Productive Skills: Speaking and Writing

Tips for speaking in a foreign language:

If you can, try to speak the language every day either out loud to yourself or chat to another native speaker whether it is a colleague, a friend, a tutor or a language exchange partner. 

Write a list of topics and think about what you could say about each one. First you could write out your thoughts and then read them out loud. Look up the words you don’t know. You could also come up with questions at the end to ask someone else.

A really good way to improve your own speaking is to listen to how native speakers talk and imitate their accent, their rhythm of speech and tone of voice. Watch how their lips move and pay attention to the stressed sounds. You could watch interviews on YouTube or online news websites and pause every so often to copy what you have just heard. You could even sing along to songs sung in the target language.

Walk around the house and describe what you say. Say what you like or dislike about the room or the furniture or the decor. Talk about what you want to change.This gets you to practise every day vocabulary.

Tips for writing in a foreign language:

Practice writing in your target language. Keep it simple to start with. Beginner vocabulary and grammar concepts are generally very descriptive and concrete.

Practice writing by hand. Here are some things you can write out by hand:

Diary entries

Shopping lists

Reminders

What could I write about?

Write about your day, an interesting event, how you’re feeling, or what you’re thinking.

Make up a conversation between two people. 

Write a letter to a friend, yourself, or a celebrity. You don’t need to send it; just writing it will be helpful.

Translate a text you’ve written in your native language into your foreign language.

Write a review or a book you’ve recently read or a film you’ve recently watched.

Write Facebook statuses, Tweets or Tumblr posts (whether you post them or not will be up to you).

Write a short story or poem.

Writing is one of the hardest things to do well as a non-native speaker of a language, because there’s no room to hide. 

There are lots of ways to improve your writing ability, but they can be essentially boiled down to three key components:

Read a lot

Write a lot

Get your writing corrected

Orange is the happiest color. 🍊🌺🍁 -Frank Sinatra

@rose-colored-studies

Bwahahaa, it’s my favorite time of year! I’ve been watching a bunch of old horror and sci-fi classics, so here you are… The Bride! <3 

Hope you all are having a good Halloween season so far :) 

If you’d like, feel free to check out my society6 shop!

society6.com/audreybenjaminsen

 There’s plenty of goodies that will fulfill your Halloween needs-  and I would appreciate the support greatly!  (Plus free shipping today!)  

<3 

Audrey Benjaminsen 2015

my very talented friend emma came over recently and took photos of my home

i think she captured it so perfectly

How to study w/ mental health problems

Hi everyone! I was diagnosed with anxiety and depression a while back, and these are my tips on how to manage to be a student while also having mental health problems. If you’re struggling too much, however, please please please see if you can take a break from school- your health is so much more important than anything else!!!!! However, if you can and want to keep going, I hope these tips are useful.

1. Be realistic about what you can do

When I’m in a really bad anxious/depressive spell, things take me so much longer than usual. It’s important to take that into account when planning out your tasks, so you don’t end up with an enormous unfinished to-do-list and a mental breakdown. For example, last week, I had an essay to finish, and I spent a full day proofreading it one final time, since I could only do one paragraph at a time. Make sure to give yourself enough time and only do the tasks that are absolutely essential!

2. Know your own signs

In my case, my mental health goes up and down- I might be having a great time for a few weeks but then it’ll all go downhill again (like right now, I’m in a particularly difficult bit currently). By now, I know what signs to look out for so I know when my mental health will go downhill again, so I can prepare myself. Learn these signs (if you can) and when you notice them, either try to prevent yourself from going bad (which obvs isn’t always possible- I tried real hard this time but here we are again), or plan for when you do!

3. Make lists

For me, I can’t do anything without a list. My brain is already so off the rails that, if I don’t make lists, I will forget to do things, or maybe I just can’t be bothered. If I’m in a really bad time mental health-wise, I’ll put even the small things on there (like showering or cooking), to make sure I do them and to make me feel like I got a lot of stuff done in a day even when I’m not able to be productive uni-wise.

4. Talk to your teachers!

You all probably know this, but your teachers are there to help you, and 99.9% of the time, they will be more than happy to. If you’re going through a bad time, tell them this so they know why you’re not as prepared as usual/ they may be able to give you some extra guidance. For example, I have to write my thesis over the summer, but want to do this at home rather than in my uni town bc it’s better for me to be at home rn. I told my supervisor (insert a bunch of anxious crying from my side here), and he was incredibly nice and understanding. If (like me) you have anxiety, this sort of stuff will be scary, but I promise, it’ll be worth it!

5. Be kind to yourself

This is important in general, but if you have mental health problems, you have to accept that you’re not going to be able to be as productive as you want to be (the perfectionist inside of me died a little as I was writing it). There will be days when it feels like you’ve been hit by a bus and you just can’t do anything, and that’s fine. Just wake up every day, determined to make the best of whatever the universe has decided to throw at you. Good luck!

I hope this helped some of you- if you have any questions/ just need someone to talk to, please feel free to message me!!!

little things to help you wake up in the morning

– from someone who is not a morning person

brush your teeth first thing in the morning. I find that the minty flavor makes me a bit more alert (gum also works- i chew it when I find myself falling asleep in class)

make ur bed- Really make it. What I mean by this is don’t just throw ur blankets over ur bed so that they cover it. Realign the blankets so that they’re centered (mine always try sliding off the bed to the right and the back) and make them all smooth and nice-looking. If u have lots of pillows, arrange them nicely, standing up. Aside from just making it so that u have to put a little more effort in to get back under ur cozy covers, I find that putting physical effort into making my bed helps wake me up cuz I’m like,, doing stuff that requires work.

wash ur face. Not only is ur face cleaner, but splashing water onto yourself is bound to make you more awake! It works especially well for me b/c my face routine takes a good 5-10 mins and i’m alternating between the warm water and the colder cleansers+moisturizers.

stretch! this is honestly The Most effective way for me to wake up in the morning. I usually stretch my arms above my head, then down to my feet, get in a few lunges, and downward dogs, and hold each of these poses for 10 seconds. It doesn’t need to be a half hour yoga routine; mine takes two minutes.

open blinds/curtains at night. why at night you ask? well, if you’re one of those lucky people that doesn’t have to wake up until after sunrise, then you have the luxury to let the sun wake you up! Having natural light wake you up is so much nicer than an alarm (tho u may still need an alarm) and it wakes you up better, too. I’ve found that even if I open the blinds right after I wake up, I’m still more groggy+tired than if I kept the blinds open over night to let the light in before/as I awoke.

other things:

for the love of sleep please put ur phone across the room or even out of the room when you go to bed. Also put it on do not disturb or airplane mode. even if having to actually get up and walk to your alarm doesn’t wake you up (it doesn’t for me), putting it across the room is better for when you’re going to sleep bc then you’re forcing yourself to set it down and leave it at a certain time, rather than being tempted by it being right by ur head on ur night stand.

If you have an iPhone, the alarm makes noise for like 20 mins before it goes silent. Do with this info what you will, but for me that means I set my alarm 20 minutes before I want to get up because I Know that even with the ugliest alarm I won’t get out of bed until the panic that i might go back to sleep after my alarm turns itself off kicks in. 

anyway some of these tips are a bit different than some others I’ve seen so I hope they helped!