Self Discipline Tips

Hi everyone it’s my first sharing and i’m so excited hope you like it 😊

The ABCDE Method: Accomplish Tasks more Efficiently

I recently came across the ABCDE method that’s similar to what I do to stay productive each day: instead of lumping up all your tasks, sort them into categories and tackle each of them differently. Here’s an outline of the method. Hope it helps :)

Cary Elwes + tummy

things i wish i’d known in my first year of university

I’m reaching the end of my time at university and it’s got me all sentimental. and regretful. There are a number of things that I had learned during my time at university that I wish I’d known during first year. 

Read everything. The only valid excuse for not reading everything on the reading list is that you didn’t have time, not that you found it boring, or that it wasn’t useful. Because there’s nothing scarier than trying to write an essay on something you studied a month ago, and you have no notes on the topic. 

Revise constantly. I wish I’d revisited everything I did a week after I did it, just as a recap. I tended to focus on what I was doing in the moment because it felt the most important thing at the time. Well, during exams, everything is equal. And it’s so frustrating not quite being able to remember something. So, revise. Even just for ten minutes.

Don’t spend all of your money on impulse. I’ve bought so much rubbish that I really don’t need. And if I’d saved that money, I could have gone on holiday. Save every last penny you can. 

Eat well. I just said that you should save all the money you can, but I think that food is one exception to that rule. Try and save money where you can, obviously, but don’t go for days and days without fresh vegetables because you’re saving money for a holiday. Your mind, as well as your body, needs food.

Go and talk to professors in their student hours. I used to find this so awkward. To be honest, I still do. But if you’re going sending them an email and asking for clarification on a topic, consider maybe popping into their office when it’s open to students. And tell them if you’re struggling! If you don’t let them know, then they can’t help you.

Take hot drinks with you, to your lectures or to the library. Don’t spend all your money in the library cafe. Bring a flask of tea, and loads of study snacks in a packed lunch box. Trust me on this.

Make time to meet up with friends you haven’t seen in ages. Don’t wait for them to ask you. I make sure to socialise with my friends at least twice a week. And by socialise, I don’t mean getting blind drunk and going clubbing. Sit down and have lunch together. Chat. Get to know each other properly. Friendships formed over alcohol never last as long as friendships formed through actual conversation.

Do stuff that the university puts on for students. Join societies. Get involved. One of the best nights I ever had at university was a masquerade ball that my college put on. And for some reason, I’ve never done anything like that since then? And I don’t understand why! University is for making memories, and I don’t really have many!

Travel around your university town. If you’re university is on a campus, don’t let your life revolve around that one place. If you’ve travelled away from home to go to university, then make it worth your while! See the sights, be a tourist, get on a bus and go to a random town and buy ice cream. 

Experiment. This is the time. Dye your hair blue, join a weird and random society and take up a hobby you’d never dreamed of.  If you want to try drugs, make sure it’s a safe environment and do your research before hand. If you don’t want to do that kind of thing, then don’t judge other people for doing so.

Give yourself a day off per week. When you’re at university and you’ve got loads of work, it’s tempting to just work constantly - or at least, to work every day, if not all the time. But it’s so much better for your mental state to take a day off to just relax. 

Keep up with your chores. When you’re stressed about an assignment, you don’t want to be also stressed about that pile of washing up accumulating by the sink. Keep your room tidy too - clear space, clear mind.

Be kind to everyone. You’re going to meet a lot of people at university, some you’re going to hit it off with immediately. But there will be some who really rub you up the wrong way. Don’t worry about it, it’s completely fine to not like someone. But don’t be mean to them. This isn’t high school, you’re all here to learn and there’s just no need to make them feel bad about themselves. It’s just petty and childish.

Think about the future. I know that you’re completely wrapped up in your university life right now, but you’re going to have to venture out into the real world at some point. Do things that might help your future career: volunteer, get a job, join a sports club, make connections. University isn’t, sadly, forever.

There you have it! The advice that I would have given myself in the first year of university. Whether you’re just about to start university, or whether you’re just about to leave, I hope this is useful to you.

Life Cleanse - What I Did

Deep clean your room - I’m talking about stripping the bed, going through clothes, papers, and belongings and having no mercy. Sweeping and damp mopping the floors. Dusting surfaces. Finding new homes for those miscellaneous items that just sit there in the way.

Delete old contacts - I went from having maybe 30-40 contacts to 14. In other words, delete contacts you haven’t messaged or called in the last two weeks to a month (if so long). If they text you don’t be afraid or feel guilty for asking who it is.

Go through your music library - Play all your songs and if you skip a song delete it without hesitation. The next time you hit shuffle on your playlist you won’t even notice it’s gone. What if you get in the mood for the song? That’s what YouTube is for my friend… or just add the song back onto your phone.

Go through clothes - That dress you haven’t worn once in the past year- toss it. The shirt you swear fits if you don’t raise your arms- get rid of it. Those worn out clothes- dump them. *Of course there can be exceptions but within reason.

Journal - Write down any thoughts to cleanse your mind. Any ideas you might have. Good things that happened that day. Bad things that happened. Things you’re grateful for. It helps so much. Try it for at least three days straight and you’ll notice how much better you feel. Problems might not disappear completely but it’ll give you the strength to get through another day.

Don’t try to force things to work out - It’s so hard and it can be upsetting when things don’t, but sometimes the best thing you can do for you is accept the way (some)things are.

Don’t be hard on yourself for messing up -  It can be easy to physically or mentally punish yourself for making a mistake no matter how big or small, but I’ve learned that doing things like starving yourself, beating yourself  up (literally), or just scolding yourself repeatedly doesn’t improve the situation and it doesn’t improve yourself.

Cut toxic people off - Remove them from your life physically (which sometimes takes time). Unfriend them from social media. Remove prominent traces of them from your life. It’s like suddenly a weight comes off of your shoulders.

Practice self love -  I write/say this so often and sometimes I feel like it’s so hard to do sometimes but it’s not. I’m talking about taking a break when you need to. Drinking water. Moisturising your skin. Getting enough sleep. It’s the little things like that that count as self love.

Don’t runaway from your problems - It’s tempting and hard but it’s important to face any problems you’re facing. No one is saying you have to be strong 24/7, only that you should try.

Delete old files - Go through you computer, tablet, phone, USB drive etc. Delete old unimportant documents, old photos, music, apps and more.

Promo: Like or interested in my tips and want to contribute yourself? Check out my new project Illuminate! Even if you don’t apply, please pass it along to those you think would be interested. Thank you!

to annotate books that I borrow from the library, I cut up post-its into smaller strips for notes. what are your tips for annotating books without actually marking them? ⠀⠀⠀⠀⠀⠀ posted on Instagram - https://ift.tt/2umAE5b

Orange is the happiest color. 🍊🌺🍁 -Frank Sinatra

So, it’s that time of the year again, back to school. And right now, some of you are probably panicking a little because, let’s face it, school starts soon and you have not glanced at your to-do list since June. But don’t be afraid, lots of us are in the same boat. I myself ambitiously drafted out a long list of things to do this summer, including studying C++, studying Chinese, preparing for new course work, studying quiz bowl, and exercising. However, I was abroad for five weeks, spent lots of weekends at the beach, slept in, and generally slacked off. Now, it’s not too late to pick up the pace and get into the study grind to get a good start this school year. Below are some useful tips!

Academic Tips:

Print off your new school schedule immediately and build your personal schedule around that. (Figure out which time blocks are for studying, exercise, sleep, mealtime, extracurriculars, and chill time.)

Buy a planner and start using it. It doesn’t have to be personalized or fancy, just make sure it suits your taste and is usable. Even though you may not have classwork right now, start using it to complete tasks and get in the habit of writing in it.

Search up your teachers/professors on RateMyProfessor to (kinda) know what you’re in for. Obviously, those reviews are a little skewed so read them with a grain of salt, but know which professors are lecture heavy and which classes rely on the textbook. This really helped me last year.

Get in the habit of reading and writing a bit everyday. That way, your first assignment won’t be nearly as painful. Just write a little in a journal or read some NYT articles to critically engage your brain. 

Look over the first chapter of your textbooks. The first chapter and introduction in books really explain what the course is about, so if you’re afraid of feeling stranded in class, read them.

If you have questions or concerns about your courses, email your professors or teachers. They want to help their students.

Map out where you have to go for each class. Whether it’s changing floor in the same building or booking it across campus, make sure you know where you’re going the first week of class. Highlight your routes on a map of the school if you need.

Lifestyle Tips:

It’s nice to sleep in over summer break, but start waking yourself up earlier. Figure out what time you need to wake up, factor in the 7-8 hours of sleep you need, and determine the ideal bedtime. Set an alarm and start slowly winding back your wake up time. For example, if I need to get up at 7:00 AM for school, I’ll sleep until 8:30 for one week. Then I’ll wake up at 8:00 the next week, and 7:30 the week after that so my body can slowly adjust to the earlier mornings.

On a similar note, start going to bed at the appropriate time. It may be frustrating to do so when it’s still bright out at night, but this really helps your body adjust. The lights from devices keep you up, so get accustomed to ditching the electronics before you get in bed.

Make sure your outfits are school ready. I know my math lecture is in a really chilly old building, so I’m pulling out a few sweaters to bring with me to class. If your school has a dress code (which can be annoying) or uniform, make sure your outfits comply.

Get your bag and supplies ready. This is fun for me, because I usually end up shopping and getting some new cute accessories and stationery.

Start a new healthy habit with the school year. This is a good time to try to stick in something new. Get a reusable water bottle and try to drink 8 cups a day, or add meditation to your night routine. You won’t regret it!

Now, most of these tips are applicable to both high school and college, but if you want high school or college specific tips, let me know in my messages or ask box and I’ll make another post. Have an amazing school year!

– studyboba (Janet)

@rose-colored-studies

Cary Elwes + being cute and dorky and adorable