Gemma Ward @ Alexander McQueen Fall 2006

so i had a couple weeks where my motivation just… seemed to have taken time off. these 5 tips are those that helped me the most when i couldn’t seem to bring myself to start studying. i hope they’re helpful to others as well!

SO HERE ARE 5 TIPS FOR WHEN YOU DON’T WANT TO START STUDYING

have a ritual

i’ll bring myself as an example: before i study i always follow these steps, in this order: i clean the desk, even if the books i need are already there, i clean it; i take a glass of water and a small plate with some almonds and ½ chocolates; i get a timer for the pomodoro technique (i’ll talk about this later); i brain dump (i’ll talk about this too); start a playlist; take a deep breath, sit down, and actually start. now, this is mine, it doesn’t have to be yours, but it was to help you understand. when you’re on the couch with your phone and you just don’t want to start an afternoon of studying, just… try the first step. clean that desk. then get the glass of water. and from then on it will be easier and easier to actually get to it. the important thing is to start.

start small (the pomodoro technique)

if you feel that your brain just… refuses to focus on that textbook, don’t strain it. start small. if you’ve never heard about the pomodoro method, i suggest you look it up online, i’ll try to explain it briefly: all you need is a timer; you study for 25/30 minutes, get a 5/10 minutes break in which you get up, go to the bathroom, drink, do a mini-workout… then you start again. it really helps if the idea of sitting at your desk for ours makes you want to vomit. if even 25 minutes seems too much, don’t worry. study for 5 minutes. have a break. try studying for 10 minutes. but maybe you won’t even need to do that: like i said before the important thing is to start. just that will set your brain in motion, and it will actually be harder to stop.

brain dumping

this simple tip has really helped, maybe more than all the others i name here. you have a lot of thoughts rushing through your mind that you just can’t lock away so you can start focusing on that homework? brain. dump. just grab your planner, your bujo, a random piece of paper, and write down what’s on your mind without worrying about the form. just write. write until your mind is blank. then try to start again.

give yourself a reward (if…then)

it can be a small thing like “if i finish this maths equation i’ll eat a candy” or a larger-scale thing like “if i study this chapter i’ll watch another episode of my favourite tv show”. our brain tends to choose the path that requires less effort and gives a bigger reward. but facing a task knowing there’s a reward at the end might help make it seem more effortless.

just don’t wait to “feel like it”

because sometimes you just never will. you will never “feel like” spending an afternoon studying a subject you hate. but you have to do it anyway, so… try your best to make it pleasant. study in your favourite spot, listen to your favorite instrumental piece, buy a nice notebook so it’s easier to actually open it… but you have to start. just start. that’s really the hardest part. i promise it’ll get easier from there.

Totally right 👌😂

lively and ethereal people VS sleep deprived creatures of the night

ziad nakad fw 17-18

10 small tips to improve your productivity

Who can resist reading another little post full of tips to help you get more work done? Here is a few things that I find useful when trying to get myself motivated.

Clear desk, clear mind - I like to organise things before I start working. If things are messy, I get a little preoccupied and procrastinate even more. My suggestion is clear your desk, sort everything you’ll need to study and get on!

The two minute rule - If a task that needs to be done takes less than two minutes, just do it. My dad has often suggested that this is a great way to sort out your priorities and so far it has worked for me. Things like check my emails, cross off events from my planner, file something away don’t take long but get you in the mood for productivity. As they say “object in motion, stay in motion”.

Break your time up - Schedule your study time and any breaks you need to take. This helps structure your day and acts as a motivation to get things done. Especially if you can reward yourself at the end!

Leave your phone alone - Like most people I use my phone constantly but when I’m trying to work, it is best to leave it alone. Out of sight, out of mind. Try leaving it on silent and behind you so you aren’t tempted to pick it up after every beep. Use your break times to check it.

Find your top three to five priorities - Seeing a long list of things to do is usually, for some people, kind of counterproductive. Figure out the main things that need to be done and work on those. If you’re able to complete those main things, you’ll feel like you’ve accomplished the days necessities and may even want to complete some more.

Try using a mindmap instead of a to do list - Apparently using a mindmap layout instead of a traditional list can help boost productivity. It is a little more funky way to see all your outstanding tasks and might not look as overwhelming as a super long list.

Wear headphones - You don’t have to always listen to things but it can help block out any noise that can distract you. If you’re someone that likes some music, try songs with little or no words. This is a great playlist by Spotify.

Don’t multitask - As much as you think you can do it, trying to multitask usually ends up in a confused mess and takes twice the time. Stick to one task at a time. If you think of something you need to do, write it down and do it later.

Change things up - Doing the same things in the same place can get boring. Make the effort every now and then to change where you’re studying or how you’re studying. This can include moving your studying from the desk to the kitchen table for a change of scenery, or making flash cards instead of annotating your notes. Studying with a family member or friends is a fun way to get some work done!

Be positive - Most people have times when they just don’t want to study or anything, it is natural. However it is not worth sitting staring at your books in an unmotivated mood just waiting to feel inspired. If you’re not feeling it, do something else for a while. Come back to it a bit later and have another go. Usually walking away and coming back is all you need to feel more productive.

I hope these few tips are useful! These are the kind of things that work for me, so give them a shot and let me know if they help. Best of luck with your studies x

@rose-colored-studies

my masterpost | my studygram | ask me anything 

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[transcript under the cut]

Other advice posts that may be of interest:

All About Procrastination

How To Study When You Really Don’t Want To

Common Study Mistakes

7 Strategies to Improve Concentration

How to Make Your Notes Aesthetic

How to Stop Procrastinating Series

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to annotate books that I borrow from the library, I cut up post-its into smaller strips for notes. what are your tips for annotating books without actually marking them? ⠀⠀⠀⠀⠀⠀ posted on Instagram - https://ift.tt/2umAE5b

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