There Are Many Ways To Deal With Fear.

There are many ways to deal with fear.

There are many ways to deal with fear.

First method. Change your beliefs.

Fear has certain limiting assumptions. Find those parts and fix them.

For example, imagine you are dreaming right now. Imagine being able to change the past, change the present, and change the attitudes and perspectives of others at will when unwanted situations arise. What if so? Of course, even if it is possible, you may feel fear, etc. But, what if you could actually do it and actually do it, even if you're afraid? Imagine this.

Second method. Turn your fear into something incompatible.

This is a way to change your mind into a state where you feel joy, pleasure, love, and freedom. If you switch to this state and you're feeling that way, even though you feel fear, it's not as strong and dominant as it was before. In this state, try focusing more on joy, freedom, and fun that are not related to fear. Then the fear will be forgotten as if it never existed in the first place, and you will only notice later that the fear is gone.

This can be done by doing or imagining something that you enjoy and like.

Third method. Purify.

Try using ho'oponopono or the Sedona method (release technique). However, in my experience this is a very long and slow method. It takes a long time. Of course, it is quick and effective once you master it, but it seems to be an inconvenient and tedious task that takes at least several months.

Fourth method. Hyperventilate.

Try to induce hyperventilation through Wimhoff breathing techniques or holotropic breathing techniques. When this condition occurs, senses and reason become paralyzed. At the same time, various thoughts disappear.

There is no need for any special training, just inhale and exhale quickly for a few minutes or more.

Fifth method. Meditate.

Focus on your inner background, inner silence, or the gap between your thoughts. At first, you may feel random thoughts, but if you keep paying attention to them and pay attention, at some point you will feel peace, joy, etc. It's like focusing more on the sound you want amidst noise.

However, in my experience, this method takes a long time to master. It appears that it will take at least several months to strengthen this feeling of peace to the point where it overwhelms fears and other factors.

Sixth method. Take deep breaths.

Unlike the fourth hyperventilation, this is simply breathing deeply and comfortably. I have discovered that anxiety or fear is not actually caused by any belief or situation, but simply by habitually being tense and breathing shallowly. Of course, your nervousness or shallow breathing may have started with anxious or fearful thoughts. However, that is not a direct cause, but just a secondary cause.

Once you begin to practice this breathing comfortably, deeply, and consciously for more than a few minutes, you will discover that the thoughts that made you feel anxious or fearful are in fact irrelevant. At least it's not as intense as before.

Recommended method

I recommend the sixth method of breathing comfortably and the second method of pleasant imagination. Then, naturally, the first belief correction also occurs.

More Posts from Airlineglittering877 and Others

8 months ago

Stop rushing, waiting, stressing

Don't hurry. Your desires already exist. Don't get caught up in the time and ego trap that makes you rush and "manifest" your desires by a certain date. Relax and trust. You don't have to wait.

The outer world always manifests what you want, so just let go of expectations, you don't need it at all. The inner world is the only true reality, always return to it if you want confirmation that your desires already exist.

When you stress yourself out because you're in a rush to "manifest" your desires, you're confirming that your desires aren't yours yet. Stop. They're already.

Live. Stop thinking every minute about how you "need to manifest desires". Trust yourself as a Creator. And again: live, don't wait.

Manifestation is fun, easy, and instant. Once you realize it, your life really changes.

8 months ago

Mastery in the Making: Why Traditional Practices Take Time and Patience for Real Results

A lot of the things that we're trying to do in this community right now to shift reality are things that other traditional systems of practice already do. They have different names, they have slightly different goals, they have different explanations of how they work, but at the end of the day, the methods are similar.

For example, lucid dreaming and astral projection are already practiced by wizards. And meditation and purification are practiced in Tibetan Buddhism and others. The practices of visualization, concentration, intention and suggestion are practiced by Tibetan Buddhists, Indian yogis, and modern wizards. In the case of the Law of Assumptions, it's in all of these traditional practices, just with different names.

I would ask you to focus on the “average person” and not the “special few” because if you are reading this right now, you are one of the “average people” and not one of the “special few who succeed.” If you are an “average person,” then you need to see what applies to the “average person,” not what applies to the “special few.” So, what happened when the “average person” did these traditional practices, and how long did it take?

As one of those ordinary people, I have tried these practices in practice, and I have verified that they do indeed work if you put in the effort. Even if you don't see immediate results, if you just keep repeating them, they will happen. However, I have found that to really get the tangible results you want from these practices, you need a very long time of practice… years of intensive practice, 10+ years of practice…

I'm not trying to discourage you, I'm just saying that the “instant or at most a few weeks” success that is commonly claimed in the community is only valid in a special subset of cases, and not in general. I knew that eventually I would get better and better and succeed if I continued on this path. And for some reason, I don't know if it's because of this, but most of the teachers who guide practitioners are vague when asked how long it takes.

I've only recently heard from one of them that it takes about ten years to get really noticeable, concrete results, so they're always lulling their students into thinking, “We're almost there,” so they can just keep quiet and just keep practicing.

So, I want to tell you this: you will succeed, that's for sure. All the methods really do work, but it takes a very long time to get concrete results. So, like other practitioners, I recommend that you let go of your expectations of results, whether they work or not, and just practice silently and steadily every day. If you stay on this path and don't give up, you will eventually reach the results.


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8 months ago

"I want to manifest my sp but I'm not his type"

"He doesn't even look at me"

"He doesn't know I exist"

"He's talking to other girls"

Do you think I'm here to fuck around?

Check these out:

"I Want To Manifest My Sp But I'm Not His Type"
"I Want To Manifest My Sp But I'm Not His Type"

I don't care what you think is happening, affirm, persist, and get it together!

Happy manifesting ❤️ (toxic edition)

8 months ago

Isn’t it so fun that we just have to think & act as if to get what we want. Like the power we hold 😋🪄

We have the cheat code to life✨ Knowing that you are truly the master of your destiny, the one who calls the shots, the director of our movie.

Like just knowing that we are god experience itself and whatever we want is what god wants too or else we wouldn’t desire it in the first place or even be able to imagine it. Playing the role of god in our own realities + being the main character 🪄💗

The world is literally your playground or your movie set however you want to see it. Have fun & focus on the good and all the possibilities available to you instead of focusing on the negative side of things.

- xoxo, the cosmic angel ⭐️🪽

8 months ago

I’m backk~

Exams were literally draining me so I went to my WR to get a full body massage and reconnect with peace 😭 Shifting really do be like vacation sometimes

8 months ago

Just woke up from a 78 years shift in my kny dr. I totally frogot about this reality.

Me rn:

Just Woke Up From A 78 Years Shift In My Kny Dr. I Totally Frogot About This Reality.
8 months ago
11 Tips From A Master Manifestor.

11 tips from a master manifestor.

y’all have been loving my first post and it’s really encouraged me to come back. this time i have 11 tips for you! i would’ve really appreciated a post like this when i was a beginner so i’ve decided to make it for those who may also be starting with their journey. actually it doesn’t matter where you are on this road, this is supposed to help everybody, including master manifestors (yes, sometimes doubts cross our minds, we just know how to deal with them)!

there is a lot of repetition as there are some concepts i want to emphasize on. excuse any grammar errors. let’s get straight to it!

stop giving a fuck about the 3D. that is absolute (as in, don’t check it, don’t wait for anything from it, don’t let it get to you). just stop. i have a post over here that will really help you in doing so (and no, it isn’t me cursing at you while ordering you to stop. it’s me having a discussion with you and listening to your doubts while refuting them and i also back it up with scientific sources).

acknowledge that you already are a master manifestor. you’re already where you need to be. don’t let the illusion that is the 3D tell you otherwise!

if you see a piece of manifestation advice that rubs you the wrong way then simply act as if it’s false and doesn’t apply to your reality. you make the rules.

speaking of rules, make yourself some manifesting rules that dictate that manifesting is effortless and instant for you. don’t settle for less.

keep a success story list (and yes, you can put stuff that you’ve assumed that hasn’t appeared in the 3D since the 4D is the only reality) so that you can use it to reaffirm your belief in the law if you ever doubt it.

never seek approval from the 3D for ANYTHING. it is an ILLUSION. your 4D/mind/assumptions are the OBJECTIVE reality. this also applies to the state of waiting and wanting. why do you want to wait for the approval of an illusion? and what are you wanting when it’s already here?

the 3D is not your enemy and it is impossible for the 3D to reject your manifestation. the bitch is inanimate lmao. have you ever walked in front of a mirror and had it tell you “i’m not gonna reflect right now”? i’m sure the answer is no. the 3D works the same way. it EXISTS to reflect our assumptions. that’s its entire purpose. it is nothing but an illusory perception of our 4D. it actually obeys you down to a T. i was gonna say it’s your pet but pets are actually alive and autonomous, the 3D isn’t. the 3D just an inanimate illusion. your business is in the 4D. that’s where you live.

you don’t need a technique. to manifest, all you have to do is assume you have it or enter the state of having it. techniques simply exist to help you do so (that’s why we affirm/visualize/etc. that we have it) but you can do it directly. that doesn’t mean you shouldn’t use them. do what feels most natural to you. do what is the most efficient when it comes to making you fulfilled (not what gives it to you fastest in the 3D. remember, it’s an illusion).

you shouldn’t care if the 3D will give it to you or not. the 3D is an illusion, remember? a simple way to get yourself to put your eyes on the 4D is saying something to the effect of “this 3D/physical world isn’t real/is an illusion, the 4D/mind is the only true reality, i live in the 4D and thus all my affairs are there and not in the 3D and this is what the 4D is saying: (insert manifestation)”. seriously, all your affairs are in the 4D. you’re 4 dimensional.

when doubts persist, reading rants and banging pots and pans might help sometimes but sometimes you just have to sit down with yourself and have an internal dialogue. you’re human (probably 🤔 just in case you’re manifesting otherwise as you read this, and yes it IS possible). hear what your doubts have to say in full (don’t buy it though) and debunk them calmly and civilly.

limits don’t exist. imagination is the only reality. if you can imagine it then it can happen unless you say it can’t.

if you liked this post, make sure to check out my post here!!! in it i elaborate on how to deal with doubts. have an amazing day 🫶

8 months ago
After Seeing This Manifesting Has Been Quick And Easy For Me.

after seeing this manifesting has been quick and easy for me.

8 months ago

“Do you know 30 days of feeling wonderful is all you need to manifest the biggest of dreams you've ever had?”

- Abraham

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