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Sleep Insomnia Stress - Blog Posts

10 years ago

Sleep, where art thou?

Look like my insomnia is back tonight. I haven't had bad cases since college, but when I get really stressed I just can't sleep. It's not like I'm even actively thinking about things. Maybe it's just all in my subconscious but it's enough to keep me up. I tend to worry. A lot. I know it's not a good thing, but it's in my nature. Someone used to tell me that I worry too much, but he admired that aspect of me. I never understood why. Why would overthinking and excessive worrying ever be a good thing? Did he not know I have a crazy strict conscience, where things literally eat at me? (True story: I get stress ulcers when I stress.) So whenever something doesn't go the way I planned or I'm anxious about something, my head and body goes into worry mode. To anyone reading this: don't be like me! Don't stress over the little things. Everything happens for a reason. If things don't go the way you wanted, just give it time. Maybe it will go your way after all. Just don't give up. Don't lose faith. With that said, I'm working on following my own advice. Everything will be okay!


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