Self Concept - Blog Posts

summer dream body affirmations

🍊i feel so good in my body, like it’s custom-designed just for me

🍊 my dream body is obsessed with me

🍊 my dream body is literally chasing me

🍊 i'm so used to having my dream body

🍊 i am literally body goals

🍊 i am the definition of a perfect bikini body

🍊 i am the definition of a perfect summer body

🍊 i am shining with my dream proportions

🍊 i have such a small waist you can't see it

🍊 i have such a perfect clear and tanned skin

🍊 i am tanning my summer body so fast

🍊 i am free from having stretch marks on my body

🍊 i am so happy that my skin is so clear

🍊 i am blessed with a toned, lifted body

🍊 i have a hairless smooth body

🍊 i am so confident wearing bikinis at the beach

🍊 i am immune to getting bloated

🍊 i have such a perfect summer body- like i'm taking so many pictures this summer in my bikinis and cute outfits omg

🍊 i can eat as many ice creams as i want this summer because nothing can make me gain weight, i'm blessed with a fast metabolsim

🍊 i am capable of easily losing weight at any time

🍊 i am literally the reincarnation of a perfect summer body

🍊 i am literally the reincarnation of perfect

🍊 i literally wake up looking like a summer daydream

🍊 my waist is snatched, my tan is golden, and i am untouchable

🍊 my proportions are so dreamy and perfect oh my god!

🍊i’m the summer version of myself i used to dream about

🍊 i’m not chasing my dream body. i am her. always have been

🍊 i have the most gorgeous sun kissed skin eveeer

🍊 my dream body fits into every outfit like it was made for me — because it was

🍊 my body holds no extra weight unless I want it to

🍊 my reflection always matches the body i have in my mind

send asks if you have requests for affirmations!

don't steal my content, thank you © pinkmatchalatte777 - 2025

it's already mine it's already mine it's already mine

writing this from the phone i manifested, on the blog I manifested back after it was banned, anything is possible you just have to choose and believe that what you want is already yours.

stop consuming content and go manifest!!!

hi first i love the vibe of ur blog it really caught my eye for some reason

second i wanted to ask if it’s possible to manifest a fast metabolism and how u would go about doing it? ik loa is all about assuming, acting as if, living as though u already have ur desire because u do (in the 4d). ig my question is do i actually have to do all that in the 3d? like actually eat whatever i want, stop all restriction, and just assume it won’t affect me? (i tried this once and gained 8 lbs) or is it enough just to affirm, visualize, etc cuz i really don’t wanna go through that again :/

Hi, thank you you're so kind!!

So, yes you can manifest a fast metabolism.

Your metabolism, like everything else, is part of your 3D experience — which means it’s fully moldable by your 4D consciousness.

That means:

You don’t need to be born with a fast metabolism. You don’t need “good genes.” You don’t need to struggle or track or diet. You just need to decide that this is who you are now.

“Do I have to eat freely right away in the 3D and just assume it’s working, even though last time I gained weight?” Short answer: No, you don’t have to act in 3D before you're solid in 4D. That’s a common misunderstanding. You don’t have to jump into "eating whatever I want" from a shaky mindset and just hope the 3D keeps up. Because if your inner story is still secretly: “I’m scared I’ll gain weight again” “This probably won’t work like it didn’t last time” “I want to believe, but I don’t”. Then your outer world will reflect that.

So you can start with internal alignment first — meaning: Lock in your new assumptions, Train your subconscious to believe “I’ve always had a fast metabolism”, Let your body catch up naturally, This way, your actions in the 3D don’t feel scary — they feel safe and inevitable. You won’t feel like you're taking a risk, because your state of being will already match the result.

Some New Core Beliefs to Shift Into:

“My body is naturally slim, balanced, and fast-metabolizing.”

“Food blesses me. Everything I eat supports my dream body.”

“My metabolism burns effortlessly. It works for me 24/7.”

“My body has completely recalibrated itself to my desired state.”

“I stay in my ideal body effortlessly, no matter what I eat.”

LOA is about shifting into the version of you who already has what you want. I can't really tell you exactly what to do, because you have to figure out what works for you.

Here’s what I’d recommend for you to do tho :

Affirm multiple times a day — Feel into the identity.

Visualize yourself eating your favorite food while staying slim, feeling light, maybe even getting compliments.

Write a short script of your new body story: How people react, how good you feel, how easy everything is now. Re-read it daily.

Notice your 3D triggers — when fear shows up (e.g. “I can’t eat that”), don’t fight it, just gently remind yourself: “I have a fast metabolism, i know that, don't argue with me because it's a fact.”

Pinterest Boards - this is one of my fav methods, basically, create a pinterest board, and add food you'd like to eat, pics of your desired body, cute affirmations, etc. When you affirm or listen to subs, hz sounds, rampages or whatever, look at that board and remind yourself "oh my god this is what my body looks like, this is the food i can eat without gaining any weight, this is literally me!!"

You can start by emodying the version of you that has that metabolism.

Ask yourself:

Who am I as the version of me with a fast metabolism? How do I think, feel, act, and talk about food? What do I assume about my body?

Because once your mentality shifts, your body has no choice but to follow.

Example mentality shift:

“I’m someone who stays slim no matter what I eat. My metabolism is fast, clean, and automatic. I never have to worry about food.”

CHECK THIS POST TOO and if you scroll on my blog, i have a few other posts about stuff like this <3 hope i helped

ps: if you feel better eating clean and excerising than do that!! do whatever makes you feel better, when you feel better it gets easier for you to connect with your higher self <3

Hello, how are you? I'm manifesting to my SP. He's my classmate and I haven't shown any interest. In fact, we don't chat or even hang out in class because he always stops by with a girl. We just say hi. I like him so much and for 11 days now, I've been affirming that he's deeply in love with only me, that he likes me too much, that I'm incredibly attractive to him, that we're in a relationship. And I maybe do about 1,000 affirmations a day. It's been 11 days now and I only see him on Wednesdays. He hasn't chatted with me or even looked at me, he just greets me kindly. I like him a lot and I'm starting to worry about him. I don't see my affirmations reflected... I wasn't successful in manifesting people before, but I'm trying really hard because I really like him and I really want to be with him.

Hi <3 I reccomend you to go read the posts I just posted, they're gonna help you.

Here’s the thing: it’s not that your affirmations aren’t working. It’s that the 3D world is still catching up to what you’ve already started in the 4D.

Remember:

The 3D is the reflection of your past assumptions. The 4D (your inner world) is like your reality designer.

He’s still reflecting the "old story." That’s not a sign to give up — that’s a sign to keep going.

Here’s what I want you to look at:

1. Are you checking the 3D too much?

It’s super tempting to look at his behavior and say "nothing is changing." But when we constantly check the 3D for signs, we’re subtly affirming that it’s not here yet. It’s like telling the universe, "I don’t believe it’s working unless I see proof." And that delays things.

Shift to this mindset:

"Of course he loves me. That’s the truth. The 3D is just old news — it’s catching up."

You don’t need to "see" him changing yet. Just trust that he already is, behind the scenes. You KNOW that he is changing.

2. Don’t affirm from lack or fear.

You said something really important: "I wasn’t successful in manifesting people before but I’m trying really hard."

But here’s the shift: Manifestation isn’t about trying hard, it’s about being sure. About knowing.

You don’t need to force or worry. You are already chosen. Already loved. Already magnetic to him. Not because you affirmed 1,000 times — but because you decided it. So stop trying to get love — start embodying the version of you who already has it.

3. Who are you being?

Manifestation is not just what you say — it’s who you are being.

If you were already in a relationship with him — if he was obsessed with you, always thinking of you, couldn’t stop texting you — how would you feel?

Would you be doubting? Or would you be glowing, confident, relaxed, maybe even teasing him for being so obsessed?

Be that person now. They're the 4D version of you. And when you become them, the 3D has no choice but to match.

Now, Stop clock-watching. Time doesn’t mean anything. Manifestations happen when you assume it’s already done. Affirm less from panic, and more from knowing. Quality over quantity, you don't need to affirm 1000x if that doesn't make you feel fulfilled and happy. CHANGE YOUR AFFIRMATIONS, correct yourself anytime you need to, shut those negative thoughts!!!

if you need more help, message me in private <3

xxx

Hello, beautiful heart? I wanted to ask, if I say that everyone, like my entire country, is in love with me, or that every famous person in the country is in love with me? Will it work even if I don't believe... Or change my eye color? Or make my entire university fall in love with me even if I don't believe, or have a money factory even if it's illegal? Wouldn't that only happen in 4D and not 3D?

Hi baby, first of all I just want to clarify that the 4D and 3D aren't enemies, they're like sisters, the 3D is always copying and mirroring the 4D. So no that wouldn't only happen in the 4D. Read this post.

"Will it work even if I don't believe?" Belief helps, but it's not always about "believing super hard" — it’s about accepting something as true, even if it's just for a moment> redirecting your thought for example " i have ___ eyes, i know that so don't argue with me" that's it. you don’t have to believe in the traditional sense — just persist in the assumption. like: “Everyone in my university is in love with me” — if you persist in that feeling, your 3D is gonna show you that too, just like your 4D does. So yes, even if your conscious mind is skeptical, your repetition, imagination, and acceptance can overrule that.

For your other questions "make my entire university fall in love with me even if I don't believe, or have a money factory even if it's illegal? Wouldn't that only happen in 4D and not 3D?" Anything is possible in the imagination (4D) as you already know. Just don't assume it's illegal ahaha, assume it will come to you legally :)). 4D (your inner world) leads the way. 3D (your outer world) follows. The more you live in the feeling of the wish fulfilled, the more 3D catches up.

You don’t have to force belief. Just play with the idea. Let it feel good. Let it feel normal. Soon it will be. Or it already is... it's up to you.

THE 4D AND THE 3D

let's talk about the 4D and the 3D, i know some people get confused on how this works and they rarely find information about what it actually is on tumblr, so i wanted to clarify what the 4D and the 3D are in this post.

The 3D world is what most people are aware of on a daily basis: it's the physical reality that we live in. This is everything that you can see, touch, hear, taste, and smell.

The 4D however is...

Your consciousness Your imagination Your state of being or assumptions — what you accept as true

The idea is that 4D (your inner world) influences or even creates 3D (outer reality), and that you are the operant power — meaning: what you accept as true (even if it’s not visible yet) starts to shape what you experience. It’s the stuff you can’t see with your eyes, but it’s always shaping what you experience in your 3D reality. Your 4D creates your 3D.

You are the operant power. This means that YOU have control. Your assumptions, your beliefs, and your imagination are the tools that shape your reality.

Assume that you are already living the life you want (wealth, love, happiness, success). Imagine the feelings and experiences that match that life. Live in the end: Act as if what you want is already true, even before you can see any evidence of it in the 3D world.

The 3D reality doesn’t determine who you are — it simply reflects your 4D state. If you change within, the world outside has no choice but to reflect those changes, eventually.

How to Use This to Manifest Anything:

Become aware of your 4D state: Pay attention to your thoughts, beliefs, and assumptions. What are you assuming to be true? What story are you telling yourself? Is it the story of your dream life, or the opposite?

Shift your thoughts and assumptions: Begin to assume what you want is already yours. Imagine it. Feel it. Believe it. Tell yourself “I am wealthy,” “I am loved,” or “I am a successful person,” even if you don't see it yet. > you get a negative thought randomly? switch "oh you're so ugly, why are you lying to yourself" " > "don't argue with me, i literally am so gorgeous and i know that"

Let go of the need for proof: Don’t wait for the 3D to give you evidence. The 3D world is always playing catch-up to the inner world. The more you believe in the end result and feel it in your body, the faster it’ll show up.

Be the operant power: YOU are the one who decides what’s true for you. And as you assume those truths, the universe begins to rearrange itself to reflect your new reality.

Don’t look at the 3D world to validate your desires. The 3D is just a mirror; so if you validate yourself in the 4D, guess what? so will your 3D. The universe and your subconscious, don't know the difference between what's real and what's imagined. THE UNIVERSE HAS TO GIVE YOU WHAT YOU WANT BY THE LAW BECAUSE IT'S THE LAW. THE LAW CANNOT FAIL YOU.

A lot of people mistakenly believe that they have to wait for something to happen in the 3D world before they can feel how they want to feel. So, for example, they’ll say things like, “I can’t be happy until I get the promotion,” or “I can’t be confident until I lose weight.”

But in truth, it’s the other way around. You have to feel those things before the 3D world reflects them. The 4D must precede the 3D.

The universe (or whatever higher power you believe in) doesn’t respond to what is, it responds to what you believe. If you believe something is already true, your physical world will align to make it a reality.

So, it’s not about waiting for the external world to change first. The change must start with YOU, inside your own mind and heart. You become it in the 4D.

don't steal my content, thank you © pinkmatchalatte777 - 2025

best birthday ever vaunt 🧁

"my birthday literally looks like it came straight out of a pinterest board." ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

my birthday is always full of love, happiness, fun and blessings!! it's literally one of the best day of my year, it's also my favourite day of the year cause i am always having the best birthday ever. literally, every year my birthday parties and gifts get better and better. i always receive princess treatment, especially on my birthday!!! i just love how all of my wishlist and my birthday wishes always end up manifesting and happening. like, i really am that powerful huh! every birthday, i party with my super cool friend group, i eat all of my favourites food and i get so so many gifts!! i always have so much fun. all the wishes i make all year long and on my birthday come true instantly. everyone always wishes me well on my birthday. my birthday is the perfect day, a day full of laughter, happiness and amazing memories. i feel so loved, appreciated and celebrated on my birthday. every birthday is the best birthday i've ever had. and i feel so grateful for that, i feel so grateful for all the love and happiness i experience on my birthdays.

i love how i simply get whatever i want no matter what on my birthdays. i want a new phone, good i got gifted a new phone, i want a dior lip gloss, great i literally got it for free. i am literally the spoiled daughter of the universe/god, and i get everything i want and ask for. me and the universe/god are bestieees!! i love my birthdayy ! i want the best and i simply just get it. my birthday literally looks like it came straight out of a pinterest board. i am experiencing the birthday of my dreams. i am spoiled with luxury gifts and experiences. my wishes are fully being grated now.

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

found this on pinterest and thought it might be helpful for you <33 have a great day!!

I want to manifest my SP, but I've never been good at manifesting one. I've known this guy since last year, but we just started talking, through class, and I really like him. But I think he's just being nice and only sees me as a classmate. Plus, my classmate flirted with him, and it really makes me sad. Plus, I got nervous and think I messed up. I'd like him to notice me. I don't know what to do. I'm not good at manifesting, and the 3D, especially what happened today.

hi there

so first of all, you need to get rid of your limiting beliefs > "but I've never been good at manifesting one" / "but I think he's just being nice and only sees me as a classmate" / "I'm not good at manifesting".

from now one that's the old story.

work on your self concept, it's not needed but boy does it help a lot.

basically write an affirmation list of who you want to become >

i am always chosen that's just a fact

i always get what i want whenever i want

everything always goes my way

everyone puts me on a pedestal

i am the ultimate dream girl

everyone has a crush on me

your self-concept is who you believe yourself to be, it's extremely easy to mold your assumptions into who your desired version of yourself is. watch this video: what is a self concept

there is no right or wrong way to manifest, you can literally tell yourself that you drinking water makes your desires manifest. so it's simply not true that you aren't good at manifesting! anytime you assume will work will simply just work. the universe has to give you want you want BY THE LAW, BECAUSE THAT IS THE LAW. you are the key, not a technique, you. So everything that will "work" is because YOU give that thing power, right now you are giving negative assumptions power, but you have to change that "oh i've never been good at manifesting / shut up that's just not true, everything always goes my way, don't argue with me'" shut those thoughts down.

another thing i think could help you, is saturating your mind. write a list of affirmation and read it like every hour/ or take 5 min per hour to think positively only, shut down any negative thoughts and repeat your affirmations.

if you find it difficult to affirm, you can also just saturate your mind by listening to rampages, IT'S MY FAVOURITE THING TO DO. It gives me such a confidence boost, i love listening to rampages while walking, and just agreeing with what the person is saying about me, because every single thing is just true. it's literally a vaunt about your desires.

listen to these rampages :

self concept rampage

i am god rampage

ultimate self concept rampage

get your sp now rampage

x i want you to know is that your sp has no free will, you can literally mold him into being who you want him to be. the reason you think it's hard is because you are no longer putting yourself in the center of the desire/the universe and you are putting your sp there. what you are thinking is how they show up, how they show up is how you are thinking. so if you think he's just being nice and idk what, JUST THINK DIFFERENTLY. he's reflecting a version of your inner world where you assume that that's what he thinks.

💭 maybe he is thinking of someone else instead of me...? 👤 ***thinking of other people*** vs 💭 oh he is so in love with me, he wants to commit to me 👤 ***i'm so in love with them, i want to date them***

YOU ARE THE REFLECTION>create a new perspective, THAT IS ALL. everyone is a reflection of your inner thoughts and of the way you view the situation, yourself and them, everyone is you pushed out. so you see how everything that you assume is creating the world around you?

don't acknowledge when your sp isn't acting how you want him to, because then a disconnection happens. just live in your head. fulfill yourself through your mind/your 4D, ok so he didn't text you, well he did in your 4d and that is the only truth and reality so he actually did. do not engage with anything that goes against your dream version of your desire because then what happens? you are basically affirming it. STOP THINKING FROM THAT POV.

how can you create a new perspective? make vision boards on pinterest of text messages, pics, gifts of how you view this relationship from now on. write lists, how does he treat you? what nicknames does he give to you? etc.

be disciplined, persist persist persist, DO NOT GIVE UP, validate your desires and yourself. be stubborn with your desires.

this is your reality, who tf is gonna decided and create your reality if not you. are you gonna let negative thoughts create your reality? NO

here's a post i think that could help you with your self concept too

again, there's is no right or wrong way to manifest, this is simply what i find fun and love to do. you can do whatever you want and still get results <33

xxx

Hello!!! When I was a kid, I always struggled with math, which made me feel insecure. How can I use the law of assumption to become good at math, or any other subject in general? I know I'd have to accept it, but it's a very sensitive topic for me; it makes me a little anxious that it won't manifest, so I want your advice.

So, do I just have to repeat myself: I'm good at math?

hii :)

you don't have to accept the fact that you think you are bad at it. all you have to do is decide that from now on that you ace all your subjects. like I said in some in these posts 1 and 2, all you have to do is change your thought and fight against the negative ones by shutting them down. yes you can repeat to yourself "i'm good at math" , you can also write a page of affirmations and repeat them every hour (this is called saturating your mind), just changing your thought pattern from "oh i suck at math" to " don't argue with me, i ace all my math work and i'm so good at math" is enough. again, i recommend listening to rampages cause they hype you up sooo much!!

here's some rampages for students:

rampage for students

test and scores

for your anxiety, here's my favourite affirmation to repeat any time i feel like the negative thoughts are being extra stubborn :

i know that literally nothing could separate me from my desires because i already have them all.

xoxo

Can u manifest a specific amount of money into your account even this ur unemployment and never worked b4 with no investments n no sources

hi honey

yes, you can manifest anything you want. no matter your circumstances, so you can manifest a specific amount of $$$ even if you don't have a job. because the fact that you are unemployed doesn't matter. all you have to do is resist against your negative thoughts - this is called working on ur self concept and ignoring your 3D. so anytimg you have a negative thought telling you "ugh you can't do this, you don't have the money, you're unemployed" just fix it immediately by stopping that thought and correcting yourself "no, actually i do have $$$ in my bank account and i am working my dream job, don't argue with me". you'll see the more you do this the more your brain is just gonna correct the negative thoughts automatically.

another tip i have for you is just listening to rampages on loop, it's one of my favourite things to do and i literally feel on top of the world. here are a few videos for you, while you're listening just confirm what the person is saying in your head if it helps you, "yup, that's me/yes she's talking about me/that's so true"!!!

money rampage video

money flowing in rampage

money rampage video 3

the universe is honestly my fav store, it literally has everything. i can shop for a new body, i can shop for a new face, i can shop for talents, i can shop for a boyfriend, i can shop for friends. i just have to do a mental online order and that's it. i don't have to pay, i don't have to do anything. it's mine. like how fun is that??? i feel like i'm in a barbie movie ⋆｡༄⋆˚⊹

mini-challenge .𖥔 ݁ ˖🦢˚. ᵎᵎ

choose something you'd want to have, like a new phone, or a new lip gloss. choose and decide that it's yours. just be like "ok i have the iphone 15 it's mine / ok i have the rhode lip balm it's mine" and then let.it.go. stop thinking about it, if it pops up in your mind just ignore the thought and change it in your favour "ok i already have it, don't argue with me". detach. just imagine you ordered it online, it's already yours. I manifested so many things by doing this mini challenge. It's so easy and so much fun. be nonchalant with your 3d.

persisting and ignoring the 3D is as easy as correcting yourself and reminding yourself of your new age after your birthday. "i'm 21" "-no actually i'm 22". it's that easy my loves xoxo

why do you need other people to validate you and your desires? why do you need the 3d to validate who you are? you are in control, validate yourself. self-validation will save you.

mwah<3

regardless of everything, nothing is too big for me to manifest, no matter what the logic that surrounds it is, i can still manifest it within 3 days or less. i am an impressive athlete with extraordinary skills, i am the perfect athlete. i am the greatest at my desired sport, teams literally fight for me and for who will get me on their team because of my crazy raw talent. i am the greatest athlete to have ever existed in my desired sport, i know i am going to the Olympics next, i instantly see results from the work i put in, i instantly get better at anything i do. i have high speed, high endurance and i am extremely flexible, i have my desired body and height and my desired muscle definition. i just know everyone will see me next on tv and in the newspaper as the next big olympic gold medalist, because i am and my talent is simply surreal, every little kid looks up to me and everybody knows my name. my grace, my elegance, my agile movements, and fluidity is unreal and simply indescribable, and beyond perfect, people literally study my movements because they are beyond the laws of physics and every single field of science. i get perfect scores at all of my competitions, championships and nationals, i win everything every single time, every university, college and team are in a constant fight over signing me. i have mastered every single skill in my sport and i ace every single skill, i study and i know everything i need to know about my sport. my body is extremely healthy and i am immune to injuries, i have the strength i need in all parts of my body for the skills i need to perform. i am so extremely flexible you'd think i am a contortionist or something!! i am balanced and i improve constantly and everytime i think and affirm about my sport. i am such an important part of my sport's history that i have moves and skills named after me, i invented moves and skills, i have no need to stress about events because i know everything will always go well, i'll win like usually, i am a record breaking athlete, i have been breaking records and i continue to do so since a young age. i win awards for my talenti love training because i have so much fun, i love my team and traveling with my friends. mistakes are impossible for me, i move effortlessly and perfect, i am a specialist. i have unreal stamina, my sport makes me happy, i learn so fast and easily, i am literally an elite athelte!! i am healthy, i can eat whatever i want and not gain weight, my body and height never get in the way of my sport and skills. i never have mental blocks, i use and push my full potential, i reach for perfection and for that my coaches love me, i get along with all of them, we have a family-like relationship, my coaches are kind. i have the cutest uniforms ever, i literally look like a model in them. i have so much free time outside of training, i have a big social life, i can pursue other passions if i want to because i have all the time in the world, i love my sport center and the people who work there, i have every tool i need at home to practice for my sport, i am able to fund all event fees and i can pay anything with zero issues because i am rich and have infinite money. regardless of everything, i am the greatest athlete at my desired sport, within 3 days or less.

regardless of everything, nothing can ruin my manifestations, absolutely nothing, i literally am unbothered by the 3D, because i am the only confirmation i need, i already know that the creation is done and that it is already mine within 3 days or less. i am a master manifestor and there is only one option: me getting what i desire because the universe has to give me what i want by the law, so i continue living my life and acting as if i already have everything i desire, because it is simply the truth, this is my reality and i am the God of my reality. i decide my truth and my logic, no matter the circumstances that surrounds my desire, i know my desires are promised and that regardless of everything, the 3d has no choice but to conform. and so, within 3 days or less i can manifest anything i desire because the 3d is so obsessed with me that it immediately reflects my 4d.

thin body affirmations

𓇼 my body is naturally toned and thin

𓇼 i am naturally toned and thin

𓇼 i just love how happy and confident being thin makes me feel

𓇼 i naturally have an extremely fast metabolism, i literally cannot gain weight

𓇼 i maintain my desired weight easily because of my fast metabolism

𓇼 losing weight is easy but gaining weight is impossible for me

𓇼 my metabolism is so fast, i can eat whatever i want and just not gain weight

𓇼 my waist is so tiny because it's in my dna

𓇼 my tummy is so flat because it's in my dna

𓇼 i can't gain weight because of my genetics

𓇼 i have my dream body

𓇼 i genetically have my dream body

𓇼 i already have a fast metabolism

𓇼 i already am thin and toned

𓇼 if an apple can't make me gain weight than neither can fries

𓇼 i permanently have my dream body

𓇼 i am so grateful for my thin body and everything it does for me

𓇼 i know that regardless of everything, i have a thin body

𓇼 i know that regardless of everything, i have a fast metabolism

𓇼 regardless of everything, i am staying thin

𓇼 my whole appearance radiates supermodel vibes

𓇼 my reality contorts itself in all the ways to give me my thin body

𓇼 my reality contorts itself in all the ways to give me my fast metabolism

𓇼 my fast metabolism has my back and never allows me to put a single kg/pound on

𓇼 my body will always confidently be in perfect shape for the rest of my life

𓇼 i am so grateful that i can eat whatever i want and still lose weight

don't steal my content, thank you © pinkmatchalatte777 - 2024

my favourite law of assumption affirmations

note: there aren't all mine, i found some of them online and other in books, i'm sorry if i don't give credit but i just cannot remember where i got all of them from. xox

✿ i have decided that all my desires are mine

✿ i embody the state of having my desires

✿ i am always doing everything right

✿ i am the God of my reality

✿ there is only one option : me getting what i desire

✿ i am unbothered by the 3D

✿ i am the confirmation

✿ creation is done, therefore i do not need to wait

✿ the creation is done, it is already mine

✿ the 3D has no choice but to conform

✿ everything that the 3D shows me is a lie

✿ the 3D is not real if it doesn't portray what i desire

✿ the 3D is lying if it is not physically showing me my desires

✿ the 4D is my only truth

✿ i remember when i didn't have all my desires

✿ my imagination is my reality

✿ i want it, i got it

✿ i get everything i want cause i am attractive

✿ it's so fun and easy to live in the end

xoxo,

don't steal my content, thank you © pinkmatchalatte777 - 2024

users♡ ( self- concept vaunt )

: I always get what I want , what belongs to me will simply find me , nobody can stop my desires , I don't chase I attract , I am so attractive like even my desires are soo obsessed with me , like just like the black card I am the Queen card , I am born to be queen 👑 I'm the most beautiful person ever , just like out of this world beauty! I'm a celebrity , success and win is my middle name! I love myself unconditionally 💕 everything works out in my favor no matter what people say , or doubt , etc etc ...♡

Kendini sevmek

KENDİNİ SEVMEK NEDİR?

Tezahürlerin kilit noktası olan kendini sevmek;Gerektiğinde önceliği kendine vermeyi, kendini düşünüp olduğun gibi kabul edilmesine ,kendine karşı nezaket, saygı ve şefkatle davranılmasına denir.  Kendini sevme fiziksel, psikolojik ve ruhsal gelişmemizi etkilediği gibi tezahürlerimizide etkiler.

Tezahürlerimizi nasıl etkiler?

Duygularınız düşüncelerinizi etkiler,düşüncelerinizde inancınızı etkiler.Bu da bir döngü içerisinde olmanızı sağlar.

Nasıl kendimizi severiz?

Kendinize zaman tanıyın ve şefkat gösterin

kendini sevmek öyle hemen olacak bir şey değil kendinizi zorlamayın ve kendinize çok yakın arkadaşınız gibi davranıp şefkat gösterin.

2. Ayna çalışmaları (blosstan gördüm)

Aynanın karşısına geçip gözlerinizin içine bakın ve kendinizle konuşun, kendinize kusurlarınızı söyleyin, geçmiş hatalarınız yüzünden kendinizden özür dileyip kendinizi affedin.

3. Kendinizi kutlayın

En küçük şeyde bile kendinizi kutlayın. Yapabileceğiniz küçük hedefler belirleyin ve yaptığınızda ise kendinizi kutlayın. Bunu yapmak özgüveninizi artıracaktır.

4. Olumsuz düşüncelerinizi olumlu onaylarla değiştirin.

Kendiniz hakkında olumsuz düşüncelere sahip olduğunuzda onları umursamayın ve olumlu olumlamalarla değiştirin.

5. Şükran pratiği yapın.

 Minnettarlık, kendinizde ve hayatınızdaki iyiye odaklanmanın en basit yollarından biridir. Her sabah uyandığınızda minnettar olduğunuz 3 şeyi belirlemeye çalışın.

 6. Kendinize karşı dürüst olun

Bu göründüğünden daha zor olabilir. Bazılarımız kendini kandırmakta o kadar iyi ki, bunu yaptığımızın farkında bile değiliz. Dürüstlük tüm ilişkilerde anahtardır ve kendinizle olan ilişkiniz de farklı değildir.

Açıkça, yalan söylüyorsanız, küçültüyorsanız veya bahaneler uyduruyorsanız, dağınık benliğinizin tamamını sevemezsiniz. Gerçek öz-sevgi, sorumluluk ve sorumluluk almak anlamına gelir.

7. Kendinizi başkalarıyla kıyaslamayın. 

Diğerleri sizden daha iyi ya da daha kötü, daha çok ya da daha az değildir; Onlar sadece farklı. Olduğunuz gibi değerlisiniz ve kendinizi kabul etmek, karşılaştırmaya gerek olmadığı anlamına gelir.

KENDİNİ SEVME OLUMLAMALARI

➺Kendimi seviyorum ➺Ben kendimin en iyi versiyonuyum ➺Hayatıma güzel şeyler akıyor ➺Ben her zaman en iyilerine layığım ➺Sevgiye layığım ➺Ben sevgi ve saygıyı hakediyorum ➺Kendimi koşulsuz bir şekilde seviyor ve saygı duyuyorum ➺Her zaman pozitif bir enerji yayıyorum ➺Kendimi sevmeyi ve saygı duymayı seçiyorum ➺Başarıyı hayatıma çekiyorum ➺Ben tam anlamıyla olmak istediğim her şeyim ➺Kendimi olduğum gibi kabul ediyorum ➺Şimdiye kadar kendim için yaptığım her şey için kendime minnettarlık duyuyorum ➺Kendim için her zaman en iyisini yapmaya çalışırım ➺Bolluğu ve başarıyı hayatıma çekiyorum

·˚ ◌༘͙[SELF LOVE JAR] ! ˊ

Malzemeler;

-Bir kavanoz/kap

-Bir kağıt

-Kalem

Nasıl yapılır;

Öncelikle kağıdı bir makas yardımıyla küçük parçalara ayırıp üzerlerine aktiviteler yazıp(spor yapmak/dizi izlemek gibi ama keyfinizi yerine getirebilecek şeyler yazın)kavanozun için koyun, eğer gün içinde kendinizi kötü hissederseniz gidip o kavanozu karıştırıp elinize gelen kağıda yazdığınız aktiviteyi yapın.

eforsuz manifestlemek

1 kalemde tezahür ettirebilirsin veya 1 milyon dolarlık bir evde ikisi de temelde aynı şeyler çünkü sen zaten ikisine de sahipsin.

Sadece ısrar edin ısrar ettiğiniz sürece tezahürlerinizin size gelmemesi olanaksızdır. Birşeyi tezahür ettirmek için günde yüzlerce olumlama yapmanıza veya 9874514 method kullanmanıza ihtiyaç yok sadece istediğiniz şeye sahipmiş gibi yaşayın bukadar.

Zihninizdeki düşünceleri yönetmek

düşünceleriniz gerçekliğiniz yaratır,hayatınızda yaşadığınız herşey düşünceleriniz sonuçudur.buda zaten herşeyin sizde olduğunun kanıtıdır.sonuç olarak, bu düşüncelerini değiştirip  (olumsuz olan baskın düşüncelerinizden bahsediyorum) daha rahat bir hayat elde edebilirsiniz...

1. Olumlu kavramlara beyniniz alışsın

olumsuzluğu bırakmak için beyninizin olumlu kavramlara aşina olması gerekir.örneğin;hergün tekrarlamak üzere“olumlu bir sözcük" seçebilirsiniz veya kendinize birkaç olumlama yazıp gün içinde bu olumlamaları okuyabilirsiniz.

2. Olumsuz düşüncelerinizi gözden geçirin

Olumsuz hissettiğinizde, negatif duygularınızın dışsal nedenlerini görmek kolay olabilir ama içsel nedenlerini görmek o kadar kolay değildir. Gerçek olan şu ki, içinde bulunduğunuz durumlardan daha çok (veya belki daha fazla) hisleriniz düşüncelerinizin kendisi ile ilgilidir. Bu durumu tersine çevirmek için kendinize aşağıdaki maddelerden herhangi birini yapıp yapmadığınızı sorarak başlayabilirsiniz.

1. Bu durum nasıl beklediğimden daha iyi sonuçlanabilir? 

2. Bu durumun olumlu yönleri nelerdir? 

3. Bu durumda olumlu şeyler neden önemli veya değerlidir? 

Zihninizi yeni bir yöne zorlamak duygularınızı da değiştirmenize yardımcı olabilir. 

3. Hayal gücünüzü kullanarak olumlu duygular yaratın 

Olumsuz şeyleri çok düşündük birazcıkta olumlu şeyleri düşünelim öyle değil mi? Sadece deneyin ve olumlu şeyler hayal edin. En sevdiğiniz yemeği yediğinizi, en sevdiğiniz kişiyi gördüğünüzü veya sevdiğiniz bir yere gittiğinizi hayal edin.

4. başka birşeye yönelin

düşünmek bize pek fayda sağlamadığı halde neden olumsuz düşünelim ki? ozaman düşünmek yerine;soğuk bir duş alabilir,spor yapabilir,müzik dinleyebilirsiniz ama bu müzikler olabildiğince eğlenceli müzikler olsun

5. Rahatlamanın yollarını bulun 

kendinizi kötü hissettiğinizde sakinleştirici müzik dinleyebilir ,yoga veya meditasyon yapabilirsiniz.(tabi bunlar sadece örnek kendinizi en iyi siz tanıyorsunuz ve kendinize iyi gelen şeyi de eniyi siz biliyorsunuz)

Sen seçildin

Unutmayın, Varsayım Yasası ve Gerçeklik Kayması birden fazla sosyal medya platformunda trend olmasına rağmen, herkes buna inanmayı seçmedi. Herkes bu gücü kabul etmeyi seçmedi. Gerçekliğinizi yaratabilme gücü. İsteğinize göre bükmek için. Kendimizin ötesindeki dünyaları ziyaret edebilmek. Kimisi onu görmezden geldi, kimisi onunla ve inananlarıyla alay etti, kimisi onu çocuksu gösterdi ve yoluna devam etti.

Ama bugün buradasın. Bugün buradayız. Açık fikirli ve güçlü bir zekan vardı. Zihninizi, istediğiniz her şeyi yaratabileceğiniz, istediğiniz her şeye sahip olabileceğiniz ve uzun zamandır kurgusal olduğunu düşündüğümüz dünyalara gidebileceğiniz gerçeğinin etrafına sarabilecek kadar güçlü bir zihin.

İnsanlara bir seçenek verildi. Ama sadece birkaçı kaldı. Tezahür etmenin ve gerçekliğin değişmesinin sizin için olmadığından endişeleniyor musun? Bir düşün. Bir an için söylediklerimi düşün. Ben de bununla mücadele ettim. LOA topluluğuna girmeden önce Gerçeklik değiştiren topluluktaydım. Kendime sordum, "Ya gerçekliğin değişmesi benim için değilse?"

Ama her zaman bir arkadaşıma değişmeyi ve tezahür etmeyi anlattığım zamanı düşünürdüm. Bunun saçma, çocuksu ve aptalca olduğunu düşündü. Ama motivasyonu düşürmek yerine tam tersiydi. Ona gücü verdim ama o reddetti. Ama biz bugün buradayız.

Bu güce sahip olmak, istediğiniz hayatı yaratabilmek için seçildiniz. Size hayalinizdeki hayata hızlı geçiş teklif edildi. Herkes, sihrin var olduğu, tezahür etmenin gerçekten işe yaradığı, başka dünyaları ziyaret etmenin gerçek olduğu gerçeğine kafalarını saramaz. Toplumun bize her zaman anlattıklarına fazla takıldım. Mantığa fazla takıldım. Elbette mantık mantıklı ama sizi ne kadar uzağa götürebilir? Gücünüzü kucaklayın ve sihrin içinizde yaşadığını bilin.

cr:@princessofangiemania

sonda yaşamak

"sonunda yaşamak", arzunuz zaten varmış gibi yaşamak demektir.

kullanabileceğiniz olumlamalar;

sahip olduğumu biliyorum

.... zaten sahibim

....benim elimde

"Arzunuzu üstlenir ve gerçekmiş gibi yaşarsanız, dünyadaki hiçbir güç onun gerçekleşmesini engelleyemez." - Neville Goddard

TEZAHÜRLERİNİZ İÇİN UYKU FELCİ

NEDİR

Uyku felci, uyanırken veya uykuya dalarken kaslarınızı hareket ettiremediğinizde olur. Bunun nedeni, uyku modunda olmanıza rağmen beyninizin aktif olmasıdır.

GİRMEK İÇİN YÖNTEMLER

yöntem 1:

Bir niyet belirlemede iyiyseniz, niyet belirleyin istediğiniz zaman uyanmak istediğinize dair eğer Derin bir uykuya sahipseniz alarm kurun uyku saatinizden 4-6 saat sonrasına dair ve alarmınızı kapattıktan sonra kolayca uykuya dalacaksanız, telefonunuzu odanızın diğer köşesine koyun. O zaman kendini yataktan itip atmak zorunda kalacaksın.

Uyandıktan sonra yaklaşık 10-15 dakika uyanık kalmanız gerekiyor. Yine, kendinize göre özelleştirin. 15-30 dakika tavsiye ederim ama hepsi bireye bağlı. Hala çok uykulu hissediyorsanız, zamanlamanıza 5 dakika daha ekleyin. Bu süre zarfında dolaşın, tuvalete gidin, onaylamaları tekrarlayın, senaryolarınızı okuyun vb. İstediğiniz her şeyi yapın, ancak kalp atış hızınızı aşırı derecede artıracak aktivitelerden kaçınmaya çalışın.(spor vb. ) Buradaki amaç, bedeninizi değil, yalnızca zihninizi uyandırmaktır.

ve yatağınıza bir ceset şeklinde yada sırt üstü yatın

Bu yöntemin daha iyi çalışması için uzuvlarınızın birbiriyle iç içe olmadığından emin olun. sakin bir müzik vb. Açın. zihninizi vücudunuzdan uzaklaştırmaya yardımcı olmak ve bu yöntemle erken uyumanızı önlemek için.

Kendinizi tamamen rahatlattığınızda gözlerinizi kapatın ve göz kapaklarınızın arkasındaki boşluğa bir şekilde odaklanın. Uyumanıza izin verin, ancak uyku felcine neden olmak için bir miktar farkındalık sağladığınızdan emin olun. Bu kulağa zor gelebilir ama bu yüzden arka plan sesi, vb. açmak , biraz farkındalığı korumanıza yardımcı olur. Kaşımak veya yutkunmak istiyorsanız, hiç düşünmeden yapın.

Farkında kalmanız sizin için zorsa, süreci hızlandırmak için “zihin uyanık, beden uykuda” bir mantrayı tekrarlayın. Semptomların başladığını hissettiğinizde, pasif olarak etkileşime girmeye çalışmayın veya uyku felcini manipüle etmeye çalışmayın! Kendinizi değiştirmek / yeniden doğmak için bir sonraki adımı atmadan önce sizi tamamen içine çekmesini bekleyin.

yöntem 2:

Yöntem 01'i takiben, uykuya dalmak üzereyken gözlerinizi hafifçe açın ve tekrar kapatın. Uyku felcine girmek istediğinizi olabildiğince çok tekrarlayın. Bir noktada vücudunuz otomatik olarak uyku felcine girecektir.

ve uyku felcindeyken istediğiniz şey için şöyle olumlamalar kullanabilirsiniz:

-x'i tezahür ettirdim.

-uyandığımda tüm tezahürlerimi elde etmiş olacağım.

-ne zaman istersem boşluk durumuna girerim.

ve subliminal önerisi:

1-2-3-4

cr:kiramizukiii

Plasebo etkisi

Nedir:Temelde bir eşya,nesne kısacası aklınıza gelebilecek herşeyi kullanarak tezahürlerinizi elde etmektir.Örneğin bir ağrı kesiyiciyi yiyorsunuz ve o ağrı kesicinin sizi iyileştiriceğini niyet ediyorsunuz ve ağrı ortadan kalkıyor. Bunu aklınıza gelebilecek herşey için yapabilirsiniz.

bununla ilgili bir başarı hikayesi:

Bu etkiyi sivilce sorunlarım için kullandım. Bu benim için çok basitti. Su şişemi plasebo olarak kullandım. Ne zaman su içsem veya şişeye dokunsam, zaten berrak bir cildim olduğunu, Hiperpigmentasyonum  ( Ten renginde eşitsizliğe yol açan koyu lekeler ) olmadığını vb. Onayladım., bu etkiyi 3 gün kullandıktan sonra SADECE 3 gün tüm sivilcelerim, Hiperpigmentasyonlarım tamamen kayboldu. Tam olarak 3 gün içinde sonuç alacağınızı söylemiyorum, ne kadar ısrar ettiğinize göre insanlardan insanlara farklılık gösteriyor. Nanosaniyede bile sonuç alabilirsiniz bunu aklınızda bulundurun! 🤭

yepyeni bir sen

selam ballarım! kendini geliştirmek istiyor ama nasıl yapacağını bilmiyorsan, bunun düşündüğünden çok daha kolay olduğunu söylemek istiyorum :) herkesin yolculuğu farklı olduğu için kim olmak istediğini ve bunu nasıl gerçekleştireceğini düşünmen gerekecek. Her biri için kendime dayalı örnekler vereceğim, böylece nasıl cevap vereceğinizi biliyorsunuz.

kendinize sorun:Kim olmak istediğinizi tam olarak bilmiyorsanız bu ipuçlarını kullanın. cevap verirken derinlemesine olmaya çalışın ve fikirlerinizi ortaya koyduktan sonra pinterest'te bir moodboard kurmanızı öneririm.

hayalinizdeki kişi neye benziyor? (temiz cilt, sağlıklı saçlar)

hayalinizdeki kişi sizden farklı olarak ne yapar? ( daha sağlıklı alışkanlıklar, daha iyi rutinler)

hangi alışkanlıkları benimsemek istiyorsun? ( koşmak, yeni bir dil öğrenmek)

neyi başarmak istiyorsun? (zihinsel istikrar, yeni bir dil öğrenmek, iyi bir üniversiteye gitmek)

bunu hayal ettikten sonra, bir eylem planı oluşturmanız gerekir. başka bir deyişle, artık kim olmak istediğinizi bildiğinize göre, bunu nasıl yapacağınızı bilmeniz gerekir.

kendinizi daha iyi hale getirmek için küçük alışkanlıklar ekleyin (ör. hayaliniz zihinsel olarak daha istikrarlıysa, meditasyon ve günlük tutmak gibi küçük alışkanlıklar edinin)

önceliklerinizi belirleyin ve dikkat dağıtıcı şeylerden kaçının (ör. kaba insanları görmezden gelin ve dramadan uzak durun. uzun vadede bu olumsuz dikkat dağıtıcılar büyüme yeteneğinizi engelleyecektir)

sessiz ol ve sıkı çalış

süreç boyunca kendinizi sevmeyi öğrenin. ilerleme yavaşsa kızmayın, çalışmaya devam edin ve kendinizi sevmeye devam edin. zaman geçtikçe daha sağlıklı alışkanlıklar edinmeye başlayın ve onlarla tutarlı kalın.