Hey y'all! I just got diagnosed with MCAS and have been told to follow a low histamine diet.
Do any of you have any tips? Perhaps food brands you can eat?
We’re at the ER for my wife (again for possible seizures) and a new nurse came in. He was wearing a scent or used a strong soap or detergent. My wife asked him to step away as she started coughing and turning red. I tried to explain that any strong scents can trigger anaphylaxis, but he didn’t understand. I just asked for a new nurse for her.
Luckily we aren’t here for a MCAS flare, but it almost turned into one of those visits.