In Real Life Daryonna - Blog Posts
I'm going to get over this,one step at a time.
I'm still a hero,and I won't let people who can't take things seriously take me down.
If no one talks about this then I will.
Welcome back to LIFE LESSONS With daryonna!
Today's serious topic is:DEPRESSION
Depression is a common mental disorder that can affect anyone, affecting more than 280 million people of all ages. It can cause a depressed mood or loss of interest in activities for long periods of time, and can affect all aspects of life, including relationships with family, friends, and community. Symptoms of depression include:
Feeling sad, irritable, or empty
Loss of pleasure or interest in activities
Poor concentration
Feelings of excessive guilt or low self-worth
Hopelessness about the future
Continued feelings of sadness, hopelessness, pessimism, emptiness
Fatigue, lack of energy
Insomnia or other sleep issues
Anxiety, irritability, restlessness
Depression is a mental illness that should be taken seriously,even though some people use the word to make jokes. It involves a depressed mood or loss of interest in activities for long periods of time. Depression is different from regular mood changes and feelings about everyday life. Feeling sad from time to time is normal, but feeling sad most of the time is a sign that you might need extra support.
It can also lead to suicide.
Here is the things You need to do:you can do to help with depression include:
Keeping up with activities you used to enjoy
Staying connected with friends and family
Exercising regularly, even if it's just a short walk
Sticking to regular eating and sleeping habits as much as possible
Avoiding or cutting down on alcohol and not using illicit drugs.
Remember,you are not alone in this cruel world,there will be people out there who adore you and love you for who you are!❤️
My room.
It's a work of art huh?
💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
That day in the anime con I met two voice actors of my two favorite mha characters ochako uraraka and izuku midoriya are Justin Briner and Luci Christian!
It was the happiest day of my life!
500 likes!
Thanks for the likes everyone! I will post more content for everyone to enjoy!
I will do most gacha in my gacha station.
You can also ask me questions if you like.
