Things are gonna start getting tight around here-
This is my plan to lose weight-
I will eat only what is on my safe food list
I will eat no more than 500 to 600 calories per day - I mean it this time
I will take a multivitamin and eat some protein powder
I will drink lots of water
I will not worry about the pain of being hungry as hunger just means I'm losing weight. And it means I'm burning fat
I will stay away from my trigger foods
I will purge if I eat to much food or if I go over my calorie intake
I will distract my self if I'm hungry. I want to lose weight.
I'm gonna weigh myself daily as well when I wake up from my nap